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Wendy's Fish and Seafood Dishes

(12 Recipes) Created by SHANAHANAZ

Recipes in this Collection

(no ratings)

Carbs: 30.2g | Fat: 15.5g | Fiber: 4g | Protein: 29.8g | Calories: 386.7
(no ratings)

Carbs: 25g | Fat: 11.9g | Fiber: 3g | Protein: 13.6g | Calories: 265
(no ratings)

Carbs: 53.2g | Fat: 7.8g | Fiber: 7.9g | Protein: 20.7g | Calories: 361.6
(no ratings)

Carbs: 45.8g | Fat: 4g | Fiber: 5.7g | Protein: 23.4g | Calories: 311.6
(no ratings)

Carbs: 10.5g | Fat: 7.7g | Fiber: 2.6g | Protein: 18.7g | Calories: 198.1
Very Good 4.5/5
(4 ratings)

Submitted by LRUSSELLFAMILY

Carbs: 33.2g | Fat: 13.2g | Fiber: 3.8g | Protein: 12.3g | Calories: 287.9
Very Good 4.5/5
(2 ratings)

A delicious way to make salmon in less than 30 minutes

Submitted by WCASE88

Carbs: 5.8g | Fat: 13.6g | Fiber: 2.5g | Protein: 39.8g | Calories: 299.5
Incredible! 5.0/5
(1 rating)

Found at Food.com. For Lower Carb, omit the bread crumbs and use 1 C. each of Low Carb Pasta.

Submitted by SHELLPRO

Carbs: 6.6g | Fat: 10.5g | Fiber: 0.4g | Protein: 10.7g | Calories: 173.5
Incredible! 5.0/5
(1 rating)

Citric Fish Dish

Submitted by NYCEREALTY

Carbs: 37.2g | Fat: 14.9g | Fiber: 1.1g | Protein: 19g | Calories: 343.7
Very Good 4.0/5
(1 rating)

Submitted by MZMADDS

Carbs: 7g | Fat: 6.9g | Fiber: 0g | Protein: 22.6g | Calories: 182.2
Good 3.0/5
(1 rating)

For those who like their seafood, here is a healthy option to a tasty treat.

Submitted by FREESPIRIT11

Carbs: 9.1g | Fat: 4.2g | Fiber: 2.1g | Protein: 9g | Calories: 107.4
(no ratings)

The coconut oil gives a delicious taste to this dish. The High Fiber content in the pasta reduces my husband's blood sugar levels so while no added sugar the pasta has less than 1 gm of sugar.

Submitted by DELORES204

Carbs: 15.3g | Fat: 12.7g | Fiber: 4.7g | Protein: 17.6g | Calories: 235.7
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