Wendy's Fish and Seafood Dishes
(12 Recipes) Created by SHANAHANAZ
Recipes in this Collection
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Carbs: 30.2g | Fat: 15.5g | Fiber: 4g | Protein: 29.8g | Calories: 386.7
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Carbs: 25g | Fat: 11.9g | Fiber: 3g | Protein: 13.6g | Calories: 265
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Carbs: 53.2g | Fat: 7.8g | Fiber: 7.9g | Protein: 20.7g | Calories: 361.6
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Carbs: 45.8g | Fat: 4g | Fiber: 5.7g | Protein: 23.4g | Calories: 311.6
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Carbs: 10.5g | Fat: 7.7g | Fiber: 2.6g | Protein: 18.7g | Calories: 198.1
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Submitted by LRUSSELLFAMILY Carbs: 33.2g | Fat: 13.2g | Fiber: 3.8g | Protein: 12.3g | Calories: 287.9
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A delicious way to make salmon in less than 30 minutes Submitted by WCASE88 Carbs: 5.8g | Fat: 13.6g | Fiber: 2.5g | Protein: 39.8g | Calories: 299.5
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Found at Food.com. For Lower Carb, omit the bread crumbs and use 1 C. each of Low Carb Pasta. Submitted by SHELLPRO Carbs: 6.6g | Fat: 10.5g | Fiber: 0.4g | Protein: 10.7g | Calories: 173.5
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Citric Fish Dish Submitted by NYCEREALTY Carbs: 37.2g | Fat: 14.9g | Fiber: 1.1g | Protein: 19g | Calories: 343.7
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Submitted by MZMADDS Carbs: 7g | Fat: 6.9g | Fiber: 0g | Protein: 22.6g | Calories: 182.2
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For those who like their seafood, here is a healthy option to a tasty treat. Submitted by FREESPIRIT11 Carbs: 9.1g | Fat: 4.2g | Fiber: 2.1g | Protein: 9g | Calories: 107.4
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The coconut oil gives a delicious taste to this dish. The High Fiber content in the pasta reduces my husband's blood sugar levels so while no added sugar the pasta has less than 1 gm of sugar. Submitted by DELORES204 Carbs: 15.3g | Fat: 12.7g | Fiber: 4.7g | Protein: 17.6g | Calories: 235.7
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