Yum city
(Recipe Collection)

6 Recipes Created by BASSWIRED

Recipes in this Collection

Peppers Stuffed with Quinoa, Spinach and  Feta Cheese
Very Good 4.5/5
(15 ratings)
Peppers Stuffed with Quinoa, Spinach and Feta Cheese

Recipe adapted from Vegetarian Suppers by Deborah MadisonSubmitted by MELTNSUE

Carbs: 33.6g | Fat: 4.9g | Fiber: 6.1g | Protein: 9g | Calories: 196.1
Chicken Tikka Masala (Maya's Makeover)
Very Good 4.5/5
(11 ratings)
Chicken Tikka Masala (Maya's Makeover)

DELICIOUS, easy, and now only 214 calories per serving!! This is my modification of a Chicken Tikka Masala recipe on this site. It sounded great, but I wanted to use less oil, didn't want to buy garam masala (when I had the ingredients for it on hand already), added a missing ingredient into the calorie count, and reduced the serving size. Still very yummy! Submitted by YIYEHTOV

Carbs: 9.9g | Fat: 6.6g | Fiber: 2.4g | Protein: 29.2g | Calories: 214.6
Aloo Gobi, Cauliflower with Potatoes
Very Good 4.8/5
(8 ratings)
Aloo Gobi, Cauliflower with Potatoes

This is a delicious Indian recipe, that I got from the director of the movie "Bend it Like Beckam". At the end of the DVD, the director prepares this dish along with her mother, and aunt. Submitted by CORNWALLCATE

Carbs: 24.2g | Fat: 9.8g | Fiber: 5.7g | Protein: 5g | Calories: 192.7
Miso Ginger Chicken
Incredible! 5.0/5
(2 ratings)
Miso Ginger Chicken

This is a light healthy delicious chicken dish!!Submitted by WOODLANDSPRYTE

Carbs: 9.2g | Fat: 3.9g | Fiber: 0.1g | Protein: 43.7g | Calories: 266.9
Thai Cucumber Salad
Very Good 4.5/5
(2 ratings)
Thai Cucumber Salad

Submitted by VIRTUALTR

Carbs: 11g | Fat: 4.6g | Fiber: 3.1g | Protein: 18.2g | Calories: 152.9
Baba Ghanouj with roasted red peppers
Incredible! 5.0/5
(2 ratings)
Baba Ghanouj with roasted red peppers

Submitted by YIYEHTOV

Carbs: 3.9g | Fat: 2.1g | Fiber: 1.4g | Protein: 1.1g | Calories: 35.3
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