SparkPeople Advertisers Keep the Site Free
Recipe Collections
 

Grilling

(5 Recipes) Created by AZHUMMINGBIRD

Recipes in this Collection

Very Good 4.3/5
(19 ratings)

This recipe is great on its own or cut the breasts into strips for other uses. I usually make a large batch and freeze the strips. The chicken is great in any recipe calling for cooked chicken. Chicken fahitas, pasta sauces or salads are my family's favourites.

I also freeze the marinated chicken in the ziploc bag. I buy in volume when on sale even if I don't have the time to cook it right away.

Submitted by JNSCARFE

Carbs: 2.8g | Fat: 8.2g | Fiber: 1g | Protein: 22.4g | Calories: 174.3
Very Good 4.0/5
(63 ratings)

A spicy marinade gives this chicken its kick!

Carbs: 10.3g | Fat: 12.5g | Fiber: 1.2g | Protein: 28.3g | Calories: 262.7
(no ratings)

Submitted by AZHUMMINGBIRD

Carbs: 9.2g | Fat: 3.6g | Fiber: 1.7g | Protein: 28.6g | Calories: 183.9
Incredible! 5.0/5
(1 rating)

Submitted by COCO1042

Carbs: 8g | Fat: 20.5g | Fiber: 0.3g | Protein: 46.2g | Calories: 420.1
Very Good 4.6/5
(23 ratings)

No hold-bar, the tastiest flank marinade. Period.

Submitted by AGRANDEMANGE

Carbs: 2.5g | Fat: 10.7g | Fiber: 0.3g | Protein: 23.8g | Calories: 206.5
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=242329