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Recipe Collections
 
 

Jennysp's favourites

some delights from cook books, some old time favorourits 'lightened', some pure culinaly adventures.

(17 Recipes) Created by JENNYSP

Recipes in this Collection

(no ratings)

Submitted by JENNYSP

Carbs: 47.1g | Fat: 2.8g | Fiber: 10.5g | Protein: 19.6g | Calories: 283.4
(no ratings)

Submitted by JENNYSP

Carbs: 18.7g | Fat: 1.9g | Fiber: 5.9g | Protein: 11.1g | Calories: 135.4
(no ratings)

Submitted by JENNYSP

Carbs: 61.5g | Fat: 12.3g | Fiber: 8.2g | Protein: 8.2g | Calories: 372.9
Milk Tart
Incredible! 5.0/5
(1 rating)

traditional South African dessert

Submitted by JENNYSP

Carbs: 16.4g | Fat: 3g | Fiber: 0.3g | Protein: 4.1g | Calories: 107.4
(no ratings)

Submitted by JENNYSP

Carbs: 25.5g | Fat: 21.2g | Fiber: 8.7g | Protein: 101.6g | Calories: 717.5
(no ratings)

Cookbook creator says: my daughter passed this one to. it is a favourite of my grandsons

Submitted by JENNYSP

Carbs: 25g | Fat: 2.7g | Fiber: 4.8g | Protein: 3.4g | Calories: 133.6
(no ratings)

Submitted by JENNYSP

Carbs: 44.1g | Fat: 4g | Fiber: 2.2g | Protein: 31g | Calories: 340
Very Good 4.5/5
(2 ratings)

A refreshing cool sandwich filler or potatoe topper

Submitted by JENNYSP

Carbs: 23.3g | Fat: 5.1g | Fiber: 1.6g | Protein: 16.9g | Calories: 203.1
(no ratings)

light and refreshing

Submitted by JENNYSP

Carbs: 2.4g | Fat: 4.2g | Fiber: 0.8g | Protein: 1.3g | Calories: 48.2
(no ratings)

Submitted by JENNYSP

Carbs: 32.2g | Fat: 13.2g | Fiber: 3.5g | Protein: 3.6g | Calories: 259
Incredible! 5.0/5
(1 rating)

Submitted by WIGGLEMETHIN

Carbs: 30g | Fat: 5.9g | Fiber: 5.8g | Protein: 15.9g | Calories: 229.5
(no ratings)

Submitted by JENNYSP

Carbs: 59.3g | Fat: 3.8g | Fiber: 6.2g | Protein: 7.8g | Calories: 291.2
(no ratings)

Submitted by JENNYSP

Carbs: 47.1g | Fat: 4.4g | Fiber: 9.9g | Protein: 53.3g | Calories: 441.6
(no ratings)

a quick and tasty meal in one pot

Submitted by JENNYSP

Carbs: 23.9g | Fat: 23.1g | Fiber: 2.1g | Protein: 24.5g | Calories: 399.6
(no ratings)

Cookbook creator says: i was too impatient to wait for the oven so tried it on the stove top. it does not work well in a skillet

Submitted by JENNYSP

Carbs: 24.1g | Fat: 29.2g | Fiber: 2.8g | Protein: 17.8g | Calories: 427.1
(no ratings)

Submitted by JENNYSP

Carbs: 31.5g | Fat: 6.4g | Fiber: 1.1g | Protein: 28.7g | Calories: 292.4
(no ratings)

Submitted by JENNYSP

Carbs: 26.1g | Fat: 14.2g | Fiber: 1.7g | Protein: 35.5g | Calories: 380.3
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