A delicious, wholesome snack

Submitted by MISSMAI_CHAN

Yummy bread...my gramas recipe

Submitted by TISTEN23

Submitted by WARLOCKSMISTRES

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

Quinoa grain, brown wild rice mix, and wheat berries steamed in a rice cooker with dried cranberries and walnuts.

This is a brownie that can be made in the microwave. The portion size is extremely small, but I find that it's rich enough that that's all I want!

Submitted by DANDIWIND

A blender is needed for this recipe

Submitted by MRSDOLL1

Submitted by LACYMEDLIN

Submitted by MRSWRITER

I am known for my pancakes, so trust me on this one!

Submitted by AMROZ123

A terrific way to start your day, much better than the frozen waffles you can find at the grocery store.

Submitted by JOGANRAY

Super healthy pancakes with strong flavor of bananas

Submitted by EKAVALI

These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here.

Submitted by ANNE_SP

A low fat calcium rich fruit pancake. I made a few alterations on a spark people recipe. A Great recipe for making a bunch and freezing as a quick grab and go. I just throw them in the toaster at work cover with some peanut butter and voila! a quick and nutritional breakfast.

Submitted by GRUMPYKIMI

This is adapted from JESSICAB1221's self crust pumpkin pie. I wanted to do it without sugar, but still added the brown sugar and less water, mixing the flours. She did excellent, and this turned out great too. YUM

Submitted by SPAZWRITER

Very good dry rub for beef and pork, not to hot just right.

Submitted by GOTALOOSE

From Seventeen's "Lunches You'll Love)

Submitted by NICOLEFISFRESH

Wanted to check out the calories in this particular apple pie

Submitted by ANNE-ELIZ

This is a 30 year old family holiday favorite recipe that I have slimmed down the calorie content! It's so yummy!

Submitted by LESLIE_2B_LESS

Submitted by AMYLEIGHRIOS

This is great way to use left-over potatoes. I've made this using fat free buttermilk, but I didn't have any. I make mashed potatoes with sour cream and cream cheese, so I thought I would try it with this recipe.

Submitted by STUBBSKID69

Delicious apples stuffed with sweet goodness, makes a wonderful dessert or breakfast.

Submitted by MURPHOMATIC

Submitted by NICOLEFISFRESH

Submitted by GWENSTACKHOUSE

Submitted by SHARONCN

Submitted by HEALTHYARTIST1

Submitted by BUTCHMAISE

Excellent Low Carb entree!

Submitted by JAVAMAVEN1

Submitted by CORDIA72

Submitted by MSELAINE7610

This is a great dessert that's delicious when strawberries are in season.

Submitted by CHEF_MEG

Instead of eating a Cinnabon Caramel Pecanbon at over 1000 calories - Try this one for 328 calories. Do not make these unless you are having a party! You will eat them all otherwise!

Submitted by KCBW123

I wanted "Taco King" type nachos bad, and I figured I should try to do it as healthy as possible! So here's great nacho taste, and only 4g of fat. Eat it as a meal, because it WILL fill you up!

Submitted by MMESHA

Peanut butter, almonds and oatmeal take the edge off PMS chocolate cravings.

Submitted by MAYA1965

Submitted by STEFANIE27

Oat cookies, flat crispy, just to my taste.

Submitted by MEIORI

I was looking for a rich chocolate cake in which I could include grated veggies of some sort. Found this recipe and changed it a bit by reducing the sugar, subbing ground flax seed for two of the four eggs, and 3/4 cup of applesauce for part of the oil. The result was a really moist cake that everyone has raved about...and we can eat it with none of the guilt!

Submitted by SHELLER226

A great soft cookie packed full of goodness, a cross between a granola bar, muffin, and a cookie.

taken from www.heavenlyhomemakers.com
Can be made as muffins too

Submitted by RMENTEER

Closer to a scone than a bun, these are lovely with tea

Submitted by BLUESENOUGH

Southern Cornbread Dressing

Submitted by RITAJOJO1

100+ year old recipe for banana bread.

Submitted by STINKYPETE1