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Cyndi's Cookbook

I enjoy cooking and am trying to cook more healthy but tasty food. Love spicy, hot, sweet, savory, practically anything but sour! The spicier then better - love it!

(11 Recipes) Created by CYNDISUE19

Recipes in this Collection

Tofu Chocolate Cake
Very Good 4.3/5
(128 ratings)

I know it sounds weird: chocolate cake and tofu, together? It's so tasty, and a much healthier way to eat cake!

Submitted by MEHICKS

Carbs: 35.8g | Fat: 4g | Fiber: 0g | Protein: 2.9g | Calories: 189.5
Good 3.8/5
(176 ratings)

Fluffy dish will tickle your taste buds.

Carbs: 40.3g | Fat: 4g | Fiber: 3.7g | Protein: 6.5g | Calories: 219.6
Very Good 4.0/5
(46 ratings)

Your grill just got more exciting. Try this vitamin-packed dish!

Carbs: 36.2g | Fat: 4g | Fiber: 4.7g | Protein: 1.4g | Calories: 171.2
Chicken-Veggie Stir Fry
Very Good 4.3/5
(135 ratings)

This is a great meal for a busy night--for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish.

Submitted by CHEF_MEG

Carbs: 12.7g | Fat: 3.3g | Fiber: 2.6g | Protein: 18.6g | Calories: 156.8
Good 3.7/5
(47 ratings)

A low calorie delicious chili.

Submitted by ORMOMMY

Carbs: 21.5g | Fat: 2.7g | Fiber: 4g | Protein: 11.6g | Calories: 147.3
Good 3.5/5
(34 ratings)

Eat this recipe and you’ll forget all about "regular" pasta! Use this recipe sparingly, for special occasions, because there is a fair amount of saturated fat.

Carbs: 6g | Fat: 30.7g | Fiber: 1.1g | Protein: 11.1g | Calories: 338.2
Baked Chicken with Garlic and Sun Dried Tomatoes
Very Good 4.1/5
(283 ratings)

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

Submitted by CHEF_MEG

Carbs: 12.5g | Fat: 7.1g | Fiber: 1.8g | Protein: 28.7g | Calories: 239.3
Peanut and Sesame Noodles
Very Good 4.2/5
(318 ratings)

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

Carbs: 22.9g | Fat: 11g | Fiber: 4.3g | Protein: 7.7g | Calories: 208.6
Very Good 4.1/5
(76 ratings)

A dish the whole family will love (especially you, because it is so simple).

Submitted by EMCAZIER

Carbs: 19.4g | Fat: 4.3g | Fiber: 2.9g | Protein: 16.8g | Calories: 177.7
Spicy Pickled Watermelon Rind
Good 3.7/5
(10 ratings)

Cookbook creator says: replace garlic and pepper corns with cinnamon stick.

Submitted by CHEF_MEG

Carbs: 8.1g | Fat: 0g | Fiber: 0.6g | Protein: 0.5g | Calories: 32.4
(no ratings)

Cookbook creator says: Please note: nutritional information is based on 1 serving. This will serve 6 - 8 depending on how you slice it. So based on 6 servings each piece will be about 96 calories and 6 grams of protein. This is very delicious!

Submitted by CYNDISUE19

Carbs: 66.6g | Fat: 20.4g | Fiber: 7.4g | Protein: 35.8g | Calories: 572.7
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