Indian | SparkRecipes

SparkRecipes: Free Recipes From SparkPeople.com

Healthy Recipes at Your Fingertips! Download the app for your phone or iPad today. Click here

SparkRecipes is on Facebook. "Like" us and get more tips from Chef Meg, connect with other healthy cooks, and more! Click here

Want more healthy recipes? Sign up for our Recipe of the Day email newsletter.
Click here

My recipe collections | Create a recipe collection

Browse collections from all members

Recipe Collections

More Recipe Collections

Indian

Indian

(17 Recipes) Created by APRILNYC

Recipes in this Collection

Good 3.9/5 (8 ratings) Chickpea Curry Submitted by SKAMENTZ Carbs: 31g \| Fat: 5.5g \| Fiber: 6.7g \| Protein: 7.4g \| Calories: 195.3	Good 3.8/5 (13 ratings) Indian Cauliflower with Potatoes (Aloo Gobi) Yummy vegetarian dish Submitted by MWMESSNER Carbs: 33.1g \| Fat: 11.3g \| Fiber: 8.2g \| Protein: 6.3g \| Calories: 245.2
Very Good 4.4/5 (45 ratings) Pav Bhaji (Indian mixed vegetables) This is an Indian mixed vegetable dish served with toasted dinner rolls or wheat burger buns. Submitted by ARCHANASKUTHE Carbs: 21.5g \| Fat: 3.9g \| Fiber: 4.1g \| Protein: 3.3g \| Calories: 118.2	Good 3.7/5 (14 ratings) Red Lentil Dal Delicious, filling and simple recipe. Submitted by JALEPENOANN Carbs: 9.4g \| Fat: 3.1g \| Fiber: 3.4g \| Protein: 3.7g \| Calories: 77.3
Good 3.6/5 (43 ratings) Fish and Green Tomato Curry A unique fish dish that will leave you satisfied. Submitted by TERRYX Carbs: 14g \| Fat: 6.6g \| Fiber: 2.8g \| Protein: 43.9g \| Calories: 290.9	Very Good 4.3/5 (38 ratings) Rajma Indian Kidney Beans Submitted by LOTUS737 Carbs: 23.1g \| Fat: 2.4g \| Fiber: 9g \| Protein: 7.2g \| Calories: 139.2
Very Good 4.3/5 (293 ratings) Mini Eggplant Pizzas Ditch the crust and boost your veggie intake with these eggplant "pizzas." Submitted by GONZOSTAR Carbs: 8.9g \| Fat: 7.5g \| Fiber: 3.2g \| Protein: 4.9g \| Calories: 119.1	Very Good 4.2/5 (48 ratings) Vegan Creamy, Curried Veggies Rich and full of flavor, this dish is at its best when served over rice. Carbs: 37.7g \| Fat: 19.9g \| Fiber: 9.1g \| Protein: 8.8g \| Calories: 342.1
Good 3.5/5 (2 ratings) Curry Chick Peas Submitted by WOELKV Carbs: 33.2g \| Fat: 7.3g \| Fiber: 9.6g \| Protein: 11g \| Calories: 239.8	Very Good 4.1/5 (30 ratings) Pav Bahji-- Vegetarian Indian Potatoes and Cauliflower Vegetarian Indian Dish Submitted by NEWSTAMPINADDIC Carbs: 24.8g \| Fat: 4.3g \| Fiber: 6.9g \| Protein: 4.9g \| Calories: 148.5
Very Good 4.1/5 (37 ratings) Dahl (Indian Vegetarian Lentils) This recipe is terrific when served over Basmati rice. Submitted by S5RUSSEL Carbs: 12.4g \| Fat: 3.2g \| Fiber: 4.4g \| Protein: 4.9g \| Calories: 94.7	Very Good 4.7/5 (7 ratings) Aloo Gobi An Indian Classis dish - the low fat way! Submitted by QUEENB9 Carbs: 21.7g \| Fat: 3.4g \| Fiber: 4.9g \| Protein: 4.2g \| Calories: 124.2
Very Good 4.0/5 (2 ratings) Cauliflower Curry Submitted by DETAILS Carbs: 13.1g \| Fat: 5.5g \| Fiber: 4.3g \| Protein: 3.3g \| Calories: 102.5	This recipe has been marked private.
Incredible! 5.0/5 (2 ratings) Masoor Dal WW = 3 points (1/2 cup) Masoor Dal (Red Split Dal). There are many different ways to prepare any dal. This is just one East Indian (Bengali) preperation. Worth 3 Weight Watcher Points per 1/2 cup. Submitted by HCHATTERJEE Carbs: 22g \| Fat: 6.3g \| Fiber: 11g \| Protein: 8.1g \| Calories: 175.3	Good 3.3/5 (3 ratings) MUTHIYAS Muthiya is a very famous Gujarati recipe. steamed and very healthy Submitted by REKHAKAKR Carbs: 27.1g \| Fat: 6.1g \| Fiber: 3.1g \| Protein: 5.2g \| Calories: 182.6
Good 3.9/5 (17 ratings) Panfried Spicy Potatoes with Eggplant A spicy side dish-a great compliment to any meal. Submitted by MOLLYMCCLURE Carbs: 23.7g \| Fat: 3.9g \| Fiber: 5.6g \| Protein: 3.2g \| Calories: 134.4

Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=24303