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(12 Recipes) Created by JESSM324

Recipes in this Collection

Very Good 4.9/5

Chicken with a honey-mustard glaze. Only my husband and I know the reason for the name.

Submitted by MC0923RW

Carbs: 15.2g | Fat: 4.4g | Fiber: 0.2g | Protein: 27.4g | Calories: 212.3
Slow Cooker Chicken Taco Stew
Very Good 4.7/5

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
Very Good 4.7/5

Submitted by MOMRITZ

Carbs: 12.7g | Fat: 4.4g | Fiber: 1.2g | Protein: 13.6g | Calories: 140.6
This recipe has been marked private.
Very Good 4.5/5

This recipe is from Good Housekeeping. It's simple and easy- I use the broiler instead of the grill and it comes out great! I use Wild or Atlantic Salmon instead of Farm Raised and use fillets instead of steaks.

Submitted by CATHYPEC

Carbs: 2.5g | Fat: 27.6g | Fiber: 0.6g | Protein: 78.6g | Calories: 592
Very Good 4.0/5

Submitted by NORMSNAN

Carbs: 47.1g | Fat: 5.5g | Fiber: 2.7g | Protein: 18.6g | Calories: 339.1
Parmesan Crusted Tilapia
Very Good 4.6/5

Submitted by JNORMAN1969

Carbs: 0.2g | Fat: 11.5g | Fiber: 0g | Protein: 23.7g | Calories: 202.9
Very Good 4.0/5

Additional seasonings like Old Bay, cayenne, and garlic can be added to spice these easy patties up!

Submitted by AEGARRISON

Carbs: 9.5g | Fat: 12.5g | Fiber: 0.8g | Protein: 26.9g | Calories: 264.2

Mike grills a whole filet on orange slices and finishes it by torching the glaze for a crusty finish, but I use a frying pan as a short cut.

Submitted by SHRLZI

Carbs: 18.7g | Fat: 15.6g | Fiber: 1.9g | Protein: 32.2g | Calories: 353.8
Very Good 4.5/5

So extremely rich and creamy, you'll think you're eating 10 times the calories!!

Submitted by BLOODYEYES

Carbs: 8.9g | Fat: 8g | Fiber: 0.2g | Protein: 32.8g | Calories: 243.6
Sticky Chicken
Very Good 4.2/5

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
Island Chicken with Pineapple Salsa
Very Good 4.5/5

Fruit is often a back-up ingredient or side dish at dinnertime, but it gets a co-starring role in this meal.

Submitted by CHEF_MEG

Carbs: 33.8g | Fat: 3.3g | Fiber: 3.5g | Protein: 27.6g | Calories: 263.8
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