Jo's Favorites
(6 Recipes) Created by LADYJ7305
Recipes in this Collection
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Submitted by LADYJ7305 Carbs: 4.1g | Fat: 4.6g | Fiber: 0.4g | Protein: 4.6g | Calories: 76.2
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Submitted by LADYJ7305 Carbs: 12.5g | Fat: 1.9g | Fiber: 3g | Protein: 1.4g | Calories: 62.2
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Submitted by MUSICDEBI1 Carbs: 14g | Fat: 1.6g | Fiber: 1.8g | Protein: 4.9g | Calories: 88.3
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I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies. Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
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To cut back on the calories, use egg substitute in place of the eggs. Butter Buds can be used in place of the butter. Submitted by LADYJ7305 Carbs: 3.8g | Fat: 5.6g | Fiber: 0.5g | Protein: 4.5g | Calories: 82.5
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This chili has some heat, but can be altered to not have heat. I created this recipe on the fly one day and it has been a smash hit with everyone who tried it. This chili has a nice blend of beans and tomatoes to balance it out. If made using the Desert Pepper XXX hot Habanero Pepper Sauce it will leave that burn so good feeling. For a not so spicy chili just omit the Desert Pepper. This recipe has room for adding ingredients or omitting ingredients. I usually season my ground beef as well. The ingredients list has my spices listed in it. Submitted by KANEORION Carbs: 15.3g | Fat: 13g | Fiber: 5.4g | Protein: 14.5g | Calories: 233.8
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