Recipes in this Collection
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Brussels Sprouts even kids will like... Carbs: 10.8g | Fat: 9.6g | Fiber: 4.1g | Protein: 7.8g | Calories: 158.3
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Cookbook creator says: This was surprisingly good. I could not imagine it without the beans, but I loved it. Submitted by CINDYSUE48 Carbs: 16.9g | Fat: 22.1g | Fiber: 4.8g | Protein: 18.4g | Calories: 326.8
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This recipe has been marked private.
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This warm, easy chicken and wile rice soup takes moments to prepare and warms the soul. Submitted by ERINALEXIS20 Carbs: 7.5g | Fat: 4g | Fiber: 1g | Protein: 26.9g | Calories: 177
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dinner Submitted by DTBTSSANDFLUFFY Carbs: 11.6g | Fat: 3g | Fiber: 2.3g | Protein: 15.3g | Calories: 135.8
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You'll never believe that this creamy rich side dish doesn't have any potatoes! It's also high in protein with 10g per serving! Submitted by NADALIA Carbs: 2.7g | Fat: 11.8g | Fiber: 1.3g | Protein: 10.8g | Calories: 165.5
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This is a low-carb, high-fiber version of one of my favorite foods. Using lowfat cheeses and sour cream would make it lower fat as well. Submitted by ANEWAY Carbs: 9.5g | Fat: 25.1g | Fiber: 5g | Protein: 15g | Calories: 331.7
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These are so good youwon't beleive it Submitted by JNORMAN1969 Carbs: 5.8g | Fat: 8.3g | Fiber: 3.7g | Protein: 4g | Calories: 104.8
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Submitted by JNORMAN1969 Carbs: 2.3g | Fat: 7.1g | Fiber: 1g | Protein: 4g | Calories: 84.5
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Submitted by JNORMAN1969 Carbs: 4.8g | Fat: 13.3g | Fiber: 2.1g | Protein: 7.2g | Calories: 161
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These are made with low fat natural peanut butter, splenda brown sugar mix and spenda no calorie sweetner for a low carb treat. Submitted by GEMSTONE1952 Carbs: 5.7g | Fat: 2.6g | Fiber: 0g | Protein: 2.1g | Calories: 59.3
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This recipe is Diabetic friendly Submitted by ALICEG1018 Carbs: 27.5g | Fat: 5.5g | Fiber: 3.8g | Protein: 34.9g | Calories: 306.1
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Conquer those sweet cravings Submitted by COFFEE_KISS Carbs: 0.7g | Fat: 5.5g | Fiber: 0g | Protein: 0.3g | Calories: 52.4
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Submitted by JNORMAN1969 Carbs: 12.7g | Fat: 18.6g | Fiber: 9.3g | Protein: 12.3g | Calories: 242.7
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Cookbook creator says: I love mound bars, so will definately make this Submitted by MARSBUGS Carbs: 10.5g | Fat: 17.8g | Fiber: 1g | Protein: 8.6g | Calories: 232.2
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