More Recipe Collections
food for me
(19 Recipes) Created by MRSJONESMOM
Recipes in this Collection
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Cookbook creator says: use up those strawberries before they go bad Submitted by PHRAUGIE Carbs: 10.2g | Fat: 7.8g | Fiber: 3.3g | Protein: 6.6g | Calories: 129
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These sautéed pork chops with a curried pan sauce make a quick weeknight dinner. Carbs: 19.9g | Fat: 11.1g | Fiber: 2.2g | Protein: 24.6g | Calories: 274.6
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Cookbook creator says: add tofu to extend calories Submitted by CHEF_MEG Carbs: 36.7g | Fat: 0.8g | Fiber: 6.1g | Protein: 6.4g | Calories: 168.8
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Cookbook creator says: Put pizza slices in salted water/1 hr. reduce bitterness OR after slicing, put between paper towels to reduce water. Use veggie or goat cheese; add hot dog pennies ie substitute for pepperoni; cover with other veggies like zucchini, mushroom, grated carrots, red pepper pieces for "pizza" topping. Submitted by GONZOSTAR Carbs: 8.9g | Fat: 7.5g | Fiber: 3.2g | Protein: 4.9g | Calories: 119.1
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Cookbook creator says: can be spiced with italian, or cumin, put in blender instead of chop up. Carbs: 4.5g | Fat: 3.6g | Fiber: 1.3g | Protein: 0.7g | Calories: 49.9
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Cookbook creator says: can omit cheese; can add canned tomatoes. Submitted by NMCDEE Carbs: 12.1g | Fat: 3.7g | Fiber: 4.1g | Protein: 3.2g | Calories: 89.1
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Cookbook creator says: can use gluten free bread/cracker crumbs; is crispy; can used spaghetti sauce or tomato sauce. Submitted by JFALGIATANO Carbs: 23g | Fat: 8.7g | Fiber: 4.3g | Protein: 14.5g | Calories: 223.8
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Cookbook creator says: I added 2 tsp minced ginger, plus an EXTRA tablespoon of both the peanut butter & soy sauce, & an additional 1/4 cup of carrots. Really liked it this way too! Can reduce the oil. Submitted by CAFEGANESHA Carbs: 23.7g | Fat: 34.7g | Fiber: 4.9g | Protein: 29.6g | Calories: 498.3
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Cookbook creator says: Don't overcook carrots. Carbs: 8.5g | Fat: 2.8g | Fiber: 2.8g | Protein: 2.1g | Calories: 59.8
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Cookbook creator says: Can sub Braggs liquid amino for the soy. Submitted by AIREDALEMOM Carbs: 12.1g | Fat: 4.2g | Fiber: 4.2g | Protein: 4.4g | Calories: 90.6
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This is similar to Olive Gardens zuppa Submitted by HITTIN40 Carbs: 61.5g | Fat: 8.4g | Fiber: 8.1g | Protein: 28.6g | Calories: 426.5
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Cookbook creator says: Just a point of interest: I have found that you can substitute agave nectar for corn syrup in any recipe and it comes out fine. Agave nectar has a low glycemic index and is better for you. Can add nuts to it too. Submitted by CHEF_MEG Carbs: 27.7g | Fat: 2.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 116.7
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This is awesome, easy to make, and a huge hit at parties when you want to serve something more creative than hummus! Submitted by FANNETASTICFOOD Carbs: 16.7g | Fat: 5g | Fiber: 4.8g | Protein: 4.7g | Calories: 123.4
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Submitted by NBLOCKHUYS Carbs: 9.1g | Fat: 2.4g | Fiber: 3.9g | Protein: 2.7g | Calories: 59.1
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This recipe has been marked private.
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Cookbook creator says: I add a bit of vanilla and a bunch of cinnamon, use ww pastry flour, almond milk, oatmeal bread. YUM. I usually just do a single serving and whip it up quickly before work. Great with blackstrap molasses. Carbs: 28.2g | Fat: 3.4g | Fiber: 3.6g | Protein: 6.2g | Calories: 162.2
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Healthy and raw alternative to fried corn chips - make these in your dehydrator!! Submitted by KRAVMAGAGIRL Carbs: 14.6g | Fat: 0.5g | Fiber: 1.8g | Protein: 2g | Calories: 60.8
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Raw alternative to banana bread! Great served as cookies or as a spread for apples! [this recipe is not mine - it is modified from goneraw.com but I wanted the nutrition info] Submitted by KRAVMAGAGIRL Carbs: 35.3g | Fat: 5.3g | Fiber: 3.9g | Protein: 2.6g | Calories: 180.5
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Cookbook creator says: People used different kinds of beans; some used mustard instead of olive oil; some added garlic salt, more "hot" spices." Submitted by JLPNURSE Carbs: 20.4g | Fat: 4.1g | Fiber: 6.1g | Protein: 27.6g | Calories: 219.1
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