For those adhering to a raw diet, this sauce adds lots of flavor to sliced zucchini's.

Submitted by MONA_MONA

This is the Mexican version of the Raw Lasagne meat I've already posted. I might add a little onion or onion powder and if you want it hotter add some more of the red pepper flakes. Makes roughly 4-6 servings (1/3-1/2 cup). Great for a Taco Salad or in a wrap of some sort.

Submitted by MILLERSIMPSON

a grain free version of spanish rice that's absolutely delicious!!

Submitted by KRAVMAGAGIRL

This is very good and completely raw - my husband prefers that it have a little more water so if you like yours smoother add more water up to a cup. As is the recipe with yield 4 half cup containers worth. each containter has two servings approximately.

Submitted by MILLERSIMPSON

Adapted from a variety of recipes online. My first Cracker attempt...Raw

Submitted by MILLERSIMPSON

A creamy smooth spread that can be altered by adding a few herbs or spices to suit your taste. Macadamias are so expensive, we subbed some spin blanched peanuts to thicken without the cost - experiment with various nuts to taste and consistency. I could have probably tossed some Almond meal in too.

Submitted by MILLERSIMPSON

This festive and tasty dish is great for a raw holiday meal. It's a fooler, too; everyone thinks it has been cooked. From Jackie Graff's wonderful demo at Raw Spirit 2007. Also see http://www.sproutrawfood.org/.

Submitted by LORETTACAT

Submitted by ERIKA00177

Great base for a dip or spread. I used meal left over from making homemade Almond Milk and the actual homemade Milk so I am not sure if the nutritional values are exact. This makes about 1/2 to a cup of mixture.

Submitted by MILLERSIMPSON

This goes well with the Raw Sunflower and Seasame Bread. Plan ahead you'll need to dehydrate to firm it up. Be sure all of the vegetables are REALLY dry before processing. You can always add water, soy sauce, lemon juice etc. as needed to form your dough.

Submitted by MILLERSIMPSON

An adaptation from the Raw Chef http://therawchef.blogs.com/russell_james/2007/01/lasagne_recipe.html#more.

Use this in other recipes or with the Marina sauce with Zucchini strips for Lasagne.

Submitted by MILLERSIMPSON

a hearty meat like recipe.

Submitted by SNOWDROP76

A rawfood keylime pie. Yum!!! Unfortunately the crust adds 360 calories per serving, so if you have a lighter crust, by all means use it! (without crust the filling is 220 calories per)

Submitted by KRAVMAGAGIRL

This is amazing. I adapted it from TheRawChef.com blog - I didn't have any white miso so I subbed red. Yummy!

Submitted by MILLERSIMPSON

This is another excerpt from TheRawChef.com blog and goes really well with the Parsnip rice or over any vegetable. I reminds me of the ginger dressing I have had on salads at Japanese restaurants. Halved from the original.

Submitted by MILLERSIMPSON

fluffy mashed potato substitute. good with mushroom gravy.

Submitted by SNOWDROP76

A crunchy spicy alternative to chips. Have fun playing with the spices: add garlic, fresh basil, parsley, Italian spices, etc. Always taste it before you dehydrate: if it tastes good then it will only test better once you dehydrate it! Cooking time is dehydrator time.

Submitted by KJEANNE

A little bit sweet and a nice compliment for nut butters, or other treats.

Submitted by MILLERSIMPSON

Elaina Love's scrumptious recipe. See http://www.purejoylivingfoods.com/

Submitted by LORETTACAT

raw food diet

Submitted by FIT_ARTIST

Requires food dehydrator. This recipe comes from www.rawfreedomcommunity.info, called 'rawguru's fave cookie dough recipe'.

Submitted by MMMLEAFYGREENS

Healthy Homemade Hummus made with Almonds

Submitted by BAROQUE_PEARL

These really do remind me of Cheez-Its. They are so yummy! (Original recipe from www.rawfreedomcommunity.info)

Submitted by DIXIETANGO

Submitted by ERIKA00177

This dish is bursting with flavor and texture. These are also good grilled for family members or friends who may prefer their food cooked.

Submitted by CARLASKIS

I add granola (after blending) for my girls- they like it a little more chewy.

Submitted by BAREFOOTIN