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EATING CLEAN~

(23 Recipes) Created by MOE2224

Recipes in this Collection

(no ratings)

Love these little bowls, and thought I'd like to make my own.

Submitted by SISTERSUE9

Carbs: 49.7g | Fat: 3.2g | Fiber: 10.8g | Protein: 29.3g | Calories: 350.2
Very Good 4.6/5
(10 ratings)

Carbs: 20.3g | Fat: 6.4g | Fiber: 1.2g | Protein: 27.4g | Calories: 254.7
Incredible! 5.0/5
(7 ratings)

Submitted by LAINEY_1970

Carbs: 9.6g | Fat: 14g | Fiber: 6.5g | Protein: 2g | Calories: 159.1
Very Good 4.3/5
(7 ratings)

Lean ground turkey and buttermilk-mashed potatoes make this yummy! A low cal, low fat meal sure to soothe any wintertime craving, guilt free!

Submitted by HILLRUNNER

Carbs: 19.5g | Fat: 8.9g | Fiber: 3.3g | Protein: 18.7g | Calories: 220.8
Very Good 4.8/5
(4 ratings)

Submitted by MICHTOTMAN

Carbs: 26.1g | Fat: 10g | Fiber: 4.2g | Protein: 3g | Calories: 195.1
Clean Eating's Quinoa and Black Bean Salad
Very Good 4.4/5
(7 ratings)

Submitted by MUSCLEMOM_2

Carbs: 41.7g | Fat: 11.5g | Fiber: 8.5g | Protein: 10.2g | Calories: 302.7
Havana Salad-From Eat Clean diet
Very Good 4.5/5
(6 ratings)

Escape to the Caribbean the clean-eating way with this Cuban-inspired salad combining fresh vegetables, spices, rice, and beans

Submitted by SWEAT2LOSE

Carbs: 50.5g | Fat: 8.9g | Fiber: 10.6g | Protein: 9.6g | Calories: 312.6
Very Good 4.5/5
(22 ratings)

South Beach all Phases

Submitted by GUTBOMB

Carbs: 27.8g | Fat: 4.9g | Fiber: 6g | Protein: 6.6g | Calories: 168.9
Very Good 4.3/5
(61 ratings)

Cilantro, green pepper, onion, and garlic give this bean dish a spicy kick.

Carbs: 16.4g | Fat: 0.4g | Fiber: 4.9g | Protein: 5.2g | Calories: 79.4
End-of-Summer Roasted Veggies
Very Good 4.2/5
(119 ratings)

This is a recipe i put together last night with the veggies I had in the fridge and my husband and daughter LOVED it. Very yummy over ride pilaf or couscous. You can add chicken or fish to make this a non-veggie meal

Submitted by VEGGIEDOC4LIFE

Carbs: 15g | Fat: 7.1g | Fiber: 5.2g | Protein: 3.7g | Calories: 121.2
(no ratings)

Delicous alternative to Burgers. Found in Clean Eating Magazine Jan/Feb 2009

Submitted by HILLRUNNER

Carbs: 17.3g | Fat: 6.7g | Fiber: 3.1g | Protein: 19.9g | Calories: 207.8
Tzatziki~~~Fresh Cucumber Dill Sauce/Salad
Very Good 4.5/5
(60 ratings)

This fresh and tangy cucumber dill sauce uses non-fat plain yogurt to give it a creamy taste and texture. It can be eaten as a side dish with grilled chicken or as a topping on a gyro or pita sandwich!!!!

Submitted by MISSJCISRUNNING

Carbs: 3.6g | Fat: 0.1g | Fiber: 0.5g | Protein: 1.5g | Calories: 21
(no ratings)

Katie Goodman, www.goodlifeeats.com, featured in April 2010 issue of The Costco Connection

Submitted by ROOBYBEGONIA

Carbs: 71.1g | Fat: 16.8g | Fiber: 15.9g | Protein: 17.7g | Calories: 468.1
Very Good 4.5/5
(2 ratings)

I can't remember WHERE I got this recipe from. But, it's a GOODIE!

Submitted by FIT_ARTIST

Carbs: 56.4g | Fat: 14.5g | Fiber: 8.7g | Protein: 37.9g | Calories: 497.4
Healthy Moussaka
Very Good 4.2/5
(209 ratings)

A healthy take on the Greek eggplant casserole.

Submitted by KHILKEY

Carbs: 16.4g | Fat: 4.7g | Fiber: 3.3g | Protein: 10.7g | Calories: 153
Coach Nicole's Chewy Oat & Nut Granola Bars
Very Good 4.2/5
(237 ratings)

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition!

Submitted by COACH_NICOLE

Carbs: 39.6g | Fat: 5.4g | Fiber: 4.5g | Protein: 6.9g | Calories: 220.4
Carol's Kale Colcannon (Irish Mashed Potatoes)
Very Good 4.5/5
(6 ratings)

I serve kale colcannon as an accompaniment to crockpot corned beef & cabbage on Saint Patrick's Day.

Submitted by CAROLFAITHWALKR

Carbs: 24.8g | Fat: 18.5g | Fiber: 4.3g | Protein: 6.4g | Calories: 276.7
Incredible! 5.0/5
(1 rating)

Submitted by DULCINEA54935

Carbs: 16.3g | Fat: 4.5g | Fiber: 3.8g | Protein: 4g | Calories: 116.3
Pico de Gallo - Authentic Mexican Salsa
Very Good 4.6/5
(442 ratings)

The versatility of this Mexican salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.6g | Protein: 0.9g | Calories: 22.5
Incredible! 5.0/5
(1 rating)

Vegetarian

Submitted by YIAYIA-THALIA

Carbs: 42g | Fat: 7.4g | Fiber: 6.8g | Protein: 7.5g | Calories: 252.8
1
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