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Erin's Cookbook of the Great & Unknown

(18 Recipes) Created by AQUAMERINA

Recipes in this Collection

Very Good 4.4/5
(40 ratings)

meatless pasta

Submitted by BJCHOOMS

Carbs: 18.7g | Fat: 5.4g | Fiber: 1.7g | Protein: 12.7g | Calories: 175.1
Very Good 4.2/5
(22 ratings)

Submitted by CABUDDLES

Carbs: 10.3g | Fat: 7.8g | Fiber: 1g | Protein: 12.6g | Calories: 156.8
Very Good 4.3/5
(46 ratings)

Submitted by MAMASITAOF2

Carbs: 5.5g | Fat: 5.6g | Fiber: 0.1g | Protein: 4g | Calories: 88.4
Incredible! 5.0/5
(2 ratings)

Submitted by OTTAWADUDE

Carbs: 47.1g | Fat: 57g | Fiber: 3g | Protein: 22.5g | Calories: 784.2
Very Good 4.8/5
(6 ratings)

Breaded Chicken with lemon-wine sauce.

Submitted by REBSIOT

Carbs: 23.5g | Fat: 17.5g | Fiber: 1.6g | Protein: 31.2g | Calories: 408.9
Lemon Chicken Piccata
Very Good 4.3/5
(10 ratings)

Good enough for company

Submitted by BONMARCHE

Carbs: 8.3g | Fat: 12.5g | Fiber: 1.3g | Protein: 30.6g | Calories: 270.5
O.K. 2.0/5
(1 rating)

Submitted by ENGINEERCHICK

Carbs: 17g | Fat: 14.5g | Fiber: 3g | Protein: 9.7g | Calories: 265.1
(no ratings)

A low-cal, high-flavor stir fry that never fails to fill me up!

Submitted by OPIPLASMAGIRL

Carbs: 32.1g | Fat: 9g | Fiber: 4.1g | Protein: 18.4g | Calories: 277.6
Very Good 4.2/5
(25 ratings)

Submitted by TAIPAN126

Carbs: 3.7g | Fat: 12.6g | Fiber: 0g | Protein: 13.5g | Calories: 182.8
Good 3.8/5
(12 ratings)

a Healthy on the go snack with low cal.

Submitted by TILLIES

Carbs: 5.5g | Fat: 1.9g | Fiber: 0.8g | Protein: 6.8g | Calories: 66.1
Incredible! 5.0/5
(1 rating)

SUPER easy, SUPER fast! An easy way to pump up the flavor and consistency of regular canned clam chowder. It's a family favorite and perfect on a cold day!

Submitted by SEABEACON8

Carbs: 21.5g | Fat: 8.9g | Fiber: 1.1g | Protein: 10.3g | Calories: 217.8
Very Good 4.3/5
(11 ratings)

Submitted by LESLIE511

Carbs: 9.2g | Fat: 6.1g | Fiber: 0.5g | Protein: 25.6g | Calories: 197.5
Very Good 4.5/5
(2 ratings)

Submitted by CIAOBELLE

Carbs: 14.8g | Fat: 14.4g | Fiber: 3.4g | Protein: 13.5g | Calories: 229.7
Incredible! 5.0/5
(1 rating)

I adapted this recipe from bellaonline.com by Anita Burroughs

Submitted by JODELL77

Carbs: 19.9g | Fat: 6.7g | Fiber: 1.3g | Protein: 7.3g | Calories: 175.7
Vicky's Creme Brulee
Incredible! 5.0/5
(1 rating)

Almost Guilt Free Cream Brulee

Submitted by VICKYMM

Carbs: 16.6g | Fat: 6.5g | Fiber: 0g | Protein: 9.7g | Calories: 170.8
(no ratings)

Cookbook creator says: This is my own recipe!!!! ---Aquamerina

Submitted by AQUAMERINA

Carbs: 8.5g | Fat: 9.7g | Fiber: 0.2g | Protein: 21.2g | Calories: 213.1
Very Good 4.8/5
(6 ratings)

Submitted by KASMILLER7

Carbs: 31.8g | Fat: 0.9g | Fiber: 0.9g | Protein: 2.7g | Calories: 145
Very Good 4.0/5
(2 ratings)

This delicious zucchini bread will suprise everyone because it is low in calorie and low in fat

Submitted by BEACHBUNNYMOM

Carbs: 21.1g | Fat: 3.1g | Fiber: 1.6g | Protein: 2.2g | Calories: 117.8
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