Erin's Cookbook of the Great & Unknown
(Recipe Collection)

18 Recipes Created by AQUAMERINA

Recipes in this Collection

Baked Ziti
Very Good 4.4/5
(40 ratings)
Baked Ziti

meatless pastaSubmitted by BJCHOOMS

Carbs: 18.7g | Fat: 5.4g | Fiber: 1.7g | Protein: 12.7g | Calories: 175.1
Baked Ziti
Very Good 4.2/5
(22 ratings)
Baked Ziti

Submitted by CABUDDLES

Carbs: 10.3g | Fat: 7.8g | Fiber: 1g | Protein: 12.6g | Calories: 156.8
Reduced Fat Alfredo Sauce
Very Good 4.3/5
(46 ratings)
Reduced Fat Alfredo Sauce

Submitted by MAMASITAOF2

Carbs: 5.5g | Fat: 5.6g | Fiber: 0.1g | Protein: 4g | Calories: 88.4
Carrabba's Fettucini Alfredo
Incredible! 5.0/5
(2 ratings)
Carrabba's Fettucini Alfredo

Submitted by OTTAWADUDE

Carbs: 47.1g | Fat: 57g | Fiber: 3g | Protein: 22.5g | Calories: 784.2
Chicken Piccata
Very Good 4.8/5
(6 ratings)
Chicken Piccata

Breaded Chicken with lemon-wine sauce.Submitted by REBSIOT

Carbs: 23.5g | Fat: 17.5g | Fiber: 1.6g | Protein: 31.2g | Calories: 408.9
Lemon Chicken Piccata
Very Good 4.3/5
(10 ratings)
Lemon Chicken Piccata

Good enough for companySubmitted by BONMARCHE

Carbs: 8.3g | Fat: 12.5g | Fiber: 1.3g | Protein: 30.6g | Calories: 270.5
Szechuan Chicken with Green Beans and basil
O.K. 2.0/5
(1 rating)
Szechuan Chicken with Green Beans and basil

Submitted by ENGINEERCHICK

Carbs: 17g | Fat: 14.5g | Fiber: 3g | Protein: 9.7g | Calories: 265.1
SZECHUAN CHICKEN IN PEANUT SAUCE
(no ratings)
SZECHUAN CHICKEN IN PEANUT SAUCE

A low-cal, high-flavor stir fry that never fails to fill me up!Submitted by OPIPLASMAGIRL

Carbs: 32.1g | Fat: 9g | Fiber: 4.1g | Protein: 18.4g | Calories: 277.6
Easy Ham & Cheese Quiche
Very Good 4.2/5
(25 ratings)
Easy Ham & Cheese Quiche

Submitted by TAIPAN126

Carbs: 3.7g | Fat: 12.6g | Fiber: 0g | Protein: 13.5g | Calories: 182.8
Spinach, ham and cheese Quiche cups
Good 3.8/5
(12 ratings)
Spinach, ham and cheese Quiche cups

a Healthy on the go snack with low cal.Submitted by TILLIES

Carbs: 5.5g | Fat: 1.9g | Fiber: 0.8g | Protein: 6.8g | Calories: 66.1
Noah's Ark Clam Chowder
Incredible! 5.0/5
(1 rating)
Noah's Ark Clam Chowder

SUPER easy, SUPER fast! An easy way to pump up the flavor and consistency of regular canned clam chowder. It's a family favorite and perfect on a cold day!Submitted by SEABEACON8

Carbs: 21.5g | Fat: 8.9g | Fiber: 1.1g | Protein: 10.3g | Calories: 217.8
Thai Red Curry Shrimp w/ coconut broth
Very Good 4.3/5
(11 ratings)
Thai Red Curry Shrimp w/ coconut broth

Submitted by LESLIE511

Carbs: 9.2g | Fat: 6.1g | Fiber: 0.5g | Protein: 25.6g | Calories: 197.5
Coconut Curry
Very Good 4.5/5
(2 ratings)
Coconut Curry

Submitted by CIAOBELLE

Carbs: 14.8g | Fat: 14.4g | Fiber: 3.4g | Protein: 13.5g | Calories: 229.7
Tiramisu Light
Incredible! 5.0/5
(1 rating)
Tiramisu Light

I adapted this recipe from bellaonline.com by Anita BurroughsSubmitted by JODELL77

Carbs: 19.9g | Fat: 6.7g | Fiber: 1.3g | Protein: 7.3g | Calories: 175.7
Vicky's Creme Brulee
Incredible! 5.0/5
(1 rating)
Vicky's Creme Brulee

Almost Guilt Free Cream BruleeSubmitted by VICKYMM

Carbs: 16.6g | Fat: 6.5g | Fiber: 0g | Protein: 9.7g | Calories: 170.8
Reduced Fat Chicken Casserole
(no ratings)
Reduced Fat Chicken Casserole

Cookbook creator says: This is my own recipe!!!! ---AquamerinaSubmitted by AQUAMERINA

Carbs: 8.5g | Fat: 9.7g | Fiber: 0.2g | Protein: 21.2g | Calories: 213.1
Zucchini bread
Very Good 4.8/5
(6 ratings)
Zucchini bread

Submitted by KASMILLER7

Carbs: 31.8g | Fat: 0.9g | Fiber: 0.9g | Protein: 2.7g | Calories: 145
Skinnybaker's Healthy Chocolate Zucchini Bread
Very Good 4.0/5
(2 ratings)
Skinnybaker's Healthy Chocolate Zucchini Bread

This delicious zucchini bread will suprise everyone because it is low in calorie and low in fat Submitted by BEACHBUNNYMOM

Carbs: 21.1g | Fat: 3.1g | Fiber: 1.6g | Protein: 2.2g | Calories: 117.8
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