AW Beans

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(5 Recipes) Created by ALLIEWIGGY

Recipes in this Collection

Very Good 4.2/5 (174 ratings) Spicy Black Bean Burgers These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa. Carbs: 32.5g \| Fat: 3.5g \| Fiber: 6.8g \| Protein: 8.1g \| Calories: 189.5	Very Good 4.0/5 (546 ratings) Hummus A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself? Submitted by GRANT_ME_WINGS Carbs: 9.4g \| Fat: 2g \| Fiber: 3.1g \| Protein: 3.1g \| Calories: 69.3
Very Good 4.4/5 (171 ratings) Vegan Moroccan-Style Chickpeas Everyone will love this simple dish that's full of flavor! Submitted by SMOKINGSBADFORU Carbs: 28.8g \| Fat: 4.4g \| Fiber: 4.9g \| Protein: 6g \| Calories: 172.6	Very Good 4.3/5 (3 ratings) Black Bean and Avocado Wrap easy lunch and quick! serve without the wrap/flatbread for a nice salad Submitted by NYLEVE01 Carbs: 40.5g \| Fat: 9.5g \| Fiber: 15.1g \| Protein: 16.2g \| Calories: 271.9
Very Good 4.6/5 (19 ratings) Black Bean & Corn Salad A yummy low fat, high protein side dish Submitted by SCDAILEY Carbs: 24g \| Fat: 3.3g \| Fiber: 5.2g \| Protein: 5.6g \| Calories: 140.9

Very Good 4.2/5 (174 ratings) Spicy Black Bean Burgers These burgers are spiced to perfection. To make them even spicier, you could melt jalapeno soy cheese on each patty and serve topped with salsa. Carbs: 32.5g \| Fat: 3.5g \| Fiber: 6.8g \| Protein: 8.1g \| Calories: 189.5	Very Good 4.0/5 (546 ratings) Hummus A healthy and filling middle eastern dip! Eat it as an appetizer or snack with some pita. Why buy your hummus ready made from the store, when you can make it yourself? Submitted by GRANT_ME_WINGS Carbs: 9.4g \| Fat: 2g \| Fiber: 3.1g \| Protein: 3.1g \| Calories: 69.3
Very Good 4.4/5 (171 ratings) Vegan Moroccan-Style Chickpeas Everyone will love this simple dish that's full of flavor! Submitted by SMOKINGSBADFORU Carbs: 28.8g \| Fat: 4.4g \| Fiber: 4.9g \| Protein: 6g \| Calories: 172.6	Very Good 4.3/5 (3 ratings) Black Bean and Avocado Wrap easy lunch and quick! serve without the wrap/flatbread for a nice salad Submitted by NYLEVE01 Carbs: 40.5g \| Fat: 9.5g \| Fiber: 15.1g \| Protein: 16.2g \| Calories: 271.9
Very Good 4.6/5 (19 ratings) Black Bean & Corn Salad A yummy low fat, high protein side dish Submitted by SCDAILEY Carbs: 24g \| Fat: 3.3g \| Fiber: 5.2g \| Protein: 5.6g \| Calories: 140.9