jude's kitchen
(Recipe Collection)

15 Recipes Created by JUJUBUG

Recipes in this Collection

Garlic Brown Sugar Chicken
Very Good 4.4/5
(1302 ratings)
Garlic Brown Sugar Chicken

This is a delicious chicken recipe that my family lovesSubmitted by ALECSANDRA

Carbs: 4.3g | Fat: 8g | Fiber: 0g | Protein: 19.4g | Calories: 166.4
This recipe has been marked private.
One-Pan Chicken Parmesan
Very Good 4.6/5
(401 ratings)
One-Pan Chicken Parmesan

A quick and easy version of an Italian classic that can be finished in the oven or on the stove. Submitted by SORCHACULLEN

Carbs: 4.4g | Fat: 13.5g | Fiber: 0.9g | Protein: 38.3g | Calories: 299.2
Italian Chicken Bake
Very Good 4.8/5
(12 ratings)
Italian Chicken Bake

Easy to throw together, looks and tastes great.Submitted by TEMPESTE

Carbs: 17.9g | Fat: 4.5g | Fiber: 2.2g | Protein: 38.2g | Calories: 268.4
Tropical Chex Mix
Very Good 4.0/5
(2 ratings)
Tropical Chex Mix

Chex mix for when you have a sweet tooth, but want to get your fruit in too!Submitted by ARIANROSE

Carbs: 35.8g | Fat: 4.3g | Fiber: 2g | Protein: 1.4g | Calories: 185.2
Tomato Rice
Incredible! 5.0/5
(1 rating)
Tomato Rice

A tasty addition to mexican rice bowls, or as a side.Submitted by MIAKA1129

Carbs: 26.3g | Fat: 2.2g | Fiber: 1.2g | Protein: 2.5g | Calories: 129.2
Homemade Garlic Onion Pita Bread
Incredible! 5.0/5
(2 ratings)
Homemade Garlic Onion Pita Bread

This was a test try for pita bread. I didn't quite make the breads flat enough, so they are more of a sandwich size. But the recipe tastes good nonethelessSubmitted by TNETORRES2002

Carbs: 29.9g | Fat: 0.8g | Fiber: 5.1g | Protein: 5.8g | Calories: 139.5
twice baked potato
Incredible! 5.0/5
(1 rating)
twice baked potato

Occasionally I love a loaded baked potato. I get my turkey bacon from a local farm that raises and processes there own meats. The turkey bacon is all cured white meat, no fat or additives. I also use plain non fat yogurt instead of cream cheese(same thing). Also, you could use parmesan cheese as well or add additional steamed veggies.Submitted by MOM22GIRLYGIRLS

Carbs: 38.1g | Fat: 6.5g | Fiber: 4g | Protein: 13.8g | Calories: 266.6
Garlic Parmesean Pita Chips
Very Good 4.0/5
(1 rating)
Garlic Parmesean Pita Chips

Excellent alone or with a dip of your choice.Submitted by TORY9559

Carbs: 12.1g | Fat: 3.9g | Fiber: 1.6g | Protein: 2.9g | Calories: 91.4
Super Pancakes 2
Incredible! 5.0/5
(2 ratings)
Super Pancakes 2

This recipe has no oil and is easy to add to for fun! It had 3 tablespoons of melted butter in it but I omit that, although it is tasty with. I like to add a 1/4 cup of water to it to thin it a bit more for our taste. I also add cinnamon and vanilla. Submitted by LADYPANEK

Carbs: 14.6g | Fat: 1.1g | Fiber: 0.4g | Protein: 3g | Calories: 80.6
Cinnamon-Maple Mashed Sweet Potatoes
Good 3.8/5
(5 ratings)
Cinnamon-Maple Mashed Sweet Potatoes

Delicious sweet and healthy, low-sugar sweet potatoes that taste like they're mixed with maple syrupSubmitted by RACHEL_MAC

Carbs: 18.1g | Fat: 0.2g | Fiber: 3.7g | Protein: 1.5g | Calories: 71.1
Easy Goulash
Very Good 4.0/5
(4 ratings)
Easy Goulash

7 points on WWSubmitted by OWUTAQT

Carbs: 50.6g | Fat: 14.7g | Fiber: 6.2g | Protein: 21.7g | Calories: 398.5
Beef and spinach pasta
Incredible! 5.0/5
(1 rating)
Beef and spinach pasta

Submitted by AMYLEIGHRIOS

Carbs: 46.6g | Fat: 6.6g | Fiber: 4.3g | Protein: 39g | Calories: 407.2
Guisau
(no ratings)
Guisau

Cookbook creator says: need to double if making for 16....my badSubmitted by JUJUBUG

Carbs: 25.3g | Fat: 13.2g | Fiber: 6.5g | Protein: 11.6g | Calories: 255.9
turkey noodle soup
(no ratings)
turkey noodle soup

hearty easy recipe Submitted by JUJUBUG

Carbs: 35.2g | Fat: 3.5g | Fiber: 2.7g | Protein: 16.7g | Calories: 239.8
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=243849