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(30 Recipes) Created by ANEVAYTALA
Recipes in this Collection
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Quick, easy and tasty turkey burgers with a kick. Submitted by JIMINNYC Carbs: 7.6g | Fat: 1.5g | Fiber: 0.5g | Protein: 29.4g | Calories: 161.8
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Probably the most savory salad I've ever had. Non-salad eaters will like this! with a homemade delicious dijon-parm vinaigrette that tastes really similar to caesar dressing. Submitted by ONIONSLAYER Carbs: 13.1g | Fat: 16.3g | Fiber: 1.7g | Protein: 9g | Calories: 235.7
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Submitted by MATTYMO2 Carbs: 17.3g | Fat: 5.4g | Fiber: 0.6g | Protein: 16.8g | Calories: 184.3
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Fast Food Quality Burritos From Home Submitted by CHAIRLIFT Carbs: 42.4g | Fat: 9.4g | Fiber: 1.8g | Protein: 37.2g | Calories: 415.2
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Delicious pork roast is stuffed inside crispy taco shells for an unbelievable dinner! Serve with all the fixin's and my recipe for taco rice, yum! Submitted by BUDGETMOM Carbs: 29.9g | Fat: 21.3g | Fiber: 2.9g | Protein: 21g | Calories: 395.3
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Tastes better than Olive Garden and waaaaaay healthier! Submitted by JASONZ Carbs: 10.7g | Fat: 5.5g | Fiber: 1.5g | Protein: 13.4g | Calories: 143.1
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One of these will stuff you so be careful Submitted by JKULAN Carbs: 22.3g | Fat: 19.6g | Fiber: 1.7g | Protein: 32.7g | Calories: 403.8
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A slimmed-down version of sesame chicken from PF Chang's and other Chinese restaurants. Submitted by PISCESWOMAN87 Carbs: 7g | Fat: 17.5g | Fiber: 1.2g | Protein: 28.3g | Calories: 298.8
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Hoping to make more marinade/sauce for the pork so I doubled up on some of the ingredients this time 'round... Submitted by TIMANTEC Carbs: 25.2g | Fat: 7.1g | Fiber: 2.7g | Protein: 27.4g | Calories: 272.1
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Submitted by TWOFROGSINAPAIL Carbs: 16.7g | Fat: 6.4g | Fiber: 0.1g | Protein: 27.1g | Calories: 238.3
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This recipe has been marked private.
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A steakhouse quality supper ready in under 10 minutes! Submitted by SPCOOKBOOK Carbs: 1.2g | Fat: 18.2g | Fiber: 0.4g | Protein: 18.5g | Calories: 245.8
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This recipe was created for kids, but adults will crave a slice, too. I like to add hot pepper rings for the grown-ups! Submitted by CHEF_MEG Carbs: 21.4g | Fat: 3.9g | Fiber: 2.9g | Protein: 26.2g | Calories: 223.9
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This recipe was inspired by moussaka, eggplant Parmesan and lasagna. The result is a light and tasty meatless meal that makes any night a special occasion. Submitted by CHEF_MEG Carbs: 27.4g | Fat: 6.7g | Fiber: 6.6g | Protein: 11.2g | Calories: 232.4
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Warm meat, gooey cheese, and grilled vegetables--what's not to love about a Philly cheese steak? How about the more than 1,600 calories in each one! This take on the classic skimps on fat but not flavor. Submitted by CHEF_MEG Carbs: 40.9g | Fat: 5.2g | Fiber: 4.6g | Protein: 31.1g | Calories: 349.8
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So good, you'll think someone brought home takeout! Submitted by CHEF_MEG Carbs: 27.7g | Fat: 9.8g | Fiber: 5.7g | Protein: 33.5g | Calories: 325
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What a great dish for one of those nights when your kids have a late soccer game! Brown the meat, layer in the ingredients, set your slow cooker on low, and go! From "The SparkPeople Cookbook: Love Your Food, Lose the Weight." Submitted by CHEF_MEG Carbs: 18g | Fat: 10.2g | Fiber: 1.6g | Protein: 24.8g | Calories: 271
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This one-dish meal is great for a weeknight meal or as a appetizer for a party.Serve it with steamed broccoli or a green salad. Submitted by CHEF_MEG Carbs: 22.9g | Fat: 12.5g | Fiber: 6.4g | Protein: 32.4g | Calories: 331.8
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Try this inexpensive and fresh version of a chicken casserole--no need for processed soups or sauces! Submitted by CHEF_MEG Carbs: 36.1g | Fat: 8.9g | Fiber: 8.8g | Protein: 27.9g | Calories: 320.6
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Great low calorie meal My whole family loves this dish Submitted by SUEAKE Carbs: 5.5g | Fat: 15.9g | Fiber: 1g | Protein: 21.4g | Calories: 254.9
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Submitted by 2BHOTT Carbs: 15.1g | Fat: 3.4g | Fiber: 0.5g | Protein: 35.1g | Calories: 232
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A crispy fried meatball, filled with cream cheese and sausage. This is Grandma's recipe made lighter. Tasty and rich. This is a lighter version using neufchatel instead of regular cream cheese. The sauerkraut helps the calorie count. At about 60 calories each, they are about like eating a cookie, but so much better! Makes about 11 dozen, 1 inch balls. A lot of work, but worth it for special occasions. We make them at Christmas and eat them through the New Year. Submitted by SLCCOLE Carbs: 2.5g | Fat: 4.5g | Fiber: 0.3g | Protein: 2.1g | Calories: 58
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Flaky crust and a gooey cheese filling is a low-points dream. Submitted by GIGGLES40 Carbs: 28.6g | Fat: 7.9g | Fiber: 4.5g | Protein: 11.9g | Calories: 223.3
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Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g | Fat: 4.8g | Fiber: 2.2g | Protein: 10.1g | Calories: 132.9
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This is an idea I got after eating out at a Greek Restaurant...I was trying to incorporate the ingredients of Spanakopita without using the pastry... Submitted by LONGWINDINGROAD Carbs: 10.9g | Fat: 12.5g | Fiber: 4.4g | Protein: 36.3g | Calories: 297
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An easy one-pot dish that's fairly low in sodium Submitted by STRAWBERRYMOM2 Carbs: 33.4g | Fat: 3.4g | Fiber: 2.3g | Protein: 10.6g | Calories: 190.6
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Submitted by PJVGMA Carbs: 12.7g | Fat: 10.6g | Fiber: 5.9g | Protein: 63.9g | Calories: 469.8
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baked delicious-ness! Submitted by PINKGLITZ18 Carbs: 14.9g | Fat: 3.2g | Fiber: 0g | Protein: 9.4g | Calories: 124
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Submitted by MELLYN2000 Carbs: 5.5g | Fat: 2.9g | Fiber: 0.2g | Protein: 3.9g | Calories: 63.3
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A low fat and reduced sodium Chinese feast! Submitted by CINDEEMCD Carbs: 58.1g | Fat: 8.8g | Fiber: 8g | Protein: 13g | Calories: 353.3
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