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GoGo's Cookbook

(54 Recipes) Created by SANDRAMONROE

Recipes in this Collection

(no ratings)

This recipe works well with any leftovers, such as chicken, steak or without meat for veggie lovers.

Submitted by SANDRAMONROE

Carbs: 42.8g | Fat: 12.5g | Fiber: 5.8g | Protein: 17.2g | Calories: 348.3
(no ratings)

Use leftover chicken or turkey, and/or the chicken or turkey carcass

Submitted by SANDRAMONROE

Carbs: 6g | Fat: 1.2g | Fiber: 1.9g | Protein: 19.4g | Calories: 113.7
(no ratings)

Nutritious Pasta

Submitted by SANDRAMONROE

Carbs: 64g | Fat: 8.6g | Fiber: 9.3g | Protein: 25.2g | Calories: 414.3
(no ratings)

This is wonderful, made with lime juice and no oil. Served with baked tortilla chips or on burgers or on a bed of greens.

Submitted by SANDRAMONROE

Carbs: 43.5g | Fat: 1.7g | Fiber: 9.1g | Protein: 9.5g | Calories: 207.2
(no ratings)

Can be made with Spaghetti or Lasagna noodles

Submitted by SANDRAMONROE

Carbs: 21.4g | Fat: 6.3g | Fiber: 3.4g | Protein: 13.5g | Calories: 184.7
(no ratings)

This dish, using egg beaters and veggie sausage, mixed with bright red peppers and green spinach, looks as wonderful as it tastes.

Submitted by SANDRAMONROE

Carbs: 5.8g | Fat: 8.9g | Fiber: 1.1g | Protein: 20.7g | Calories: 187.3
O.K. 2.5/5
(2 ratings)

Submitted by SANDRAMONROE

Carbs: 52.6g | Fat: 3.5g | Fiber: 6.1g | Protein: 13.7g | Calories: 274.2
(no ratings)

This is fast and easy, very tasty

Submitted by SANDRAMONROE

Carbs: 3.1g | Fat: 12.1g | Fiber: 0.8g | Protein: 19.9g | Calories: 203.8
Slow Cooker Chicken Taco Stew
Very Good 4.7/5
(1153 ratings)

I love this stew! It is so easy and leaves me feeling satisfied. I use 3/4 cup as a serving. If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.

Carbs: 17.9g | Fat: 0.8g | Fiber: 5.4g | Protein: 7.8g | Calories: 115.8
(no ratings)

Submitted by JWARD199

Carbs: 16.2g | Fat: 2.6g | Fiber: 5.8g | Protein: 4.3g | Calories: 101.5
Very Good 4.4/5
(23 ratings)

Submitted by BLONDEGIRL10

Carbs: 37.3g | Fat: 4.6g | Fiber: 4.8g | Protein: 23.8g | Calories: 284.1
(no ratings)

Can use Asparagus or any other veggies as desired

Submitted by SANDRAMONROE

Carbs: 39.4g | Fat: 2.3g | Fiber: 7.3g | Protein: 10.3g | Calories: 203.9
Slow-Cooker Salsa Chicken
Very Good 4.6/5
(61 ratings)

Enjoy this healthy and easy-to-make slow cooker salsa chicken recipe.

Carbs: 6.7g | Fat: 6.8g | Fiber: 0.9g | Protein: 26.3g | Calories: 197.2
Zesty Chickpea Salad
Good 3.2/5
(34 ratings)

Delicious and healthy, a great lunch on the go or at work.

Submitted by JO_JO_BA

Carbs: 37.6g | Fat: 1.8g | Fiber: 8.2g | Protein: 9.3g | Calories: 197.9
Good 3.7/5
(31 ratings)

Great side or lunch entree; high in fiber, but not for those watching sodium!

Submitted by REBYAC

Carbs: 33.2g | Fat: 5.2g | Fiber: 9.6g | Protein: 25.4g | Calories: 278.6
Bean, Corn & Avocado Salad
Very Good 4.6/5
(200 ratings)

This salad is always a hit at parties! Use as a fiber-rich dip, or eat it by itself.

Submitted by CREATIVELIZA

Carbs: 27.1g | Fat: 6.6g | Fiber: 9g | Protein: 7.5g | Calories: 183.5
(no ratings)

Submitted by RIANWYN

Carbs: 7.5g | Fat: 4g | Fiber: 1.7g | Protein: 3.2g | Calories: 74.5
(no ratings)

Cucumbers, Tomatoes, Black Olives, and Feta Cheese combined to make a delicious filling salad.

Carbs: 8.3g | Fat: 10.4g | Fiber: 2.3g | Protein: 2.7g | Calories: 130.3
(no ratings)

This recipe is amazing and addicting if you like spicy. The sweet taste of the papaya blends with the Louisiana Hot sauce for an exquisite taste sensation. Use this for a main course for dinner OR impress your quests with a 1/4 portion at your next dinner engagement. BEST OF ALL, ITS CLEAN EATING!

Submitted by SHERRYNELSEN

Carbs: 31.8g | Fat: 8.5g | Fiber: 3.1g | Protein: 33.1g | Calories: 331.8
Palmito Salad
(no ratings)

super delicious, healthy, and low-cal!

Submitted by BLUROSES

Carbs: 23.9g | Fat: 3.7g | Fiber: 8.9g | Protein: 6.9g | Calories: 150.6
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