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Goddess' Spark of Yum

Goddess' Spark of Yum

Welcome to recipes I think are worthy of trying, have been tried, or my own recipes. The ones I have tried or are mine have commentary on them and are in front of the recipe book.

(84 Recipes) Created by LUCYGODDESS

Recipes in this Collection

Very Good 4.2/5
(29 ratings)

Cookbook creator says: I cannot express in words just how good this dish is!!! I've made it lots of times and even for my best friend & her hubby. I now keep Ragu Alfredo on hand all the time for this one. Great when you don't know what to make when company's coming....they love it everytime!

Submitted by JENNLAVOIE

Carbs: 10.9g | Fat: 6.9g | Fiber: 1.4g | Protein: 21.5g | Calories: 196
Very Good 4.8/5
(4 ratings)

Cookbook creator says: This is sooooo much COMFORT FOOD. Doesn't take long to fix & just sooo yummy!

Submitted by LUCYGODDESS

Carbs: 12.8g | Fat: 14.2g | Fiber: 1.2g | Protein: 27.1g | Calories: 285.6
(no ratings)

Cookbook creator says: This is a yummy recipe that looks different but tastes really good. Quick & easy!

Submitted by LUCYGODDESS

Carbs: 20.2g | Fat: 10.3g | Fiber: 2.6g | Protein: 22.3g | Calories: 268.9
Very Good 4.8/5
(4 ratings)

Cookbook creator says: There are 3 nice sized portions to the recipe...maybe a cup of macaroni. Soooo cheesy & good.

Submitted by LUCYGODDESS

Carbs: 44g | Fat: 7g | Fiber: 2g | Protein: 8.3g | Calories: 276.7
Very Good 4.0/5
(2 ratings)

Cookbook creator says: This is soooo good...ya'll are gonna love it!

Submitted by LUCYGODDESS

Carbs: 24.9g | Fat: 22g | Fiber: 12.9g | Protein: 43g | Calories: 434.2
(no ratings)

Submitted by LUCYGODDESS

Carbs: 29.6g | Fat: 7.5g | Fiber: 0.8g | Protein: 40.7g | Calories: 368.2
(no ratings)

Cookbook creator says: This is so flaky & yummy. And the presentation on a plate looks like it was very hard to do, but it isn't. You can find Red Bone Alley sauces in the seafood section of grocery stores (I get mine at Kroger).And when working with Phyllo, hurry so it doesn't dry out or spray with Pam to keep pliable.

Submitted by LUCYGODDESS

Carbs: 30.3g | Fat: 21.6g | Fiber: 0.8g | Protein: 32.2g | Calories: 451.2
Pomegranate Martini
Good 3.0/5
(2 ratings)

Cookbook creator says: This is truly a yummy, girly drink. Sooo fruity & sweet yet packs quite a little punch.

Submitted by LUCYGODDESS

Carbs: 13.6g | Fat: 0g | Fiber: 0.1g | Protein: 0.1g | Calories: 183.6
Very Good 4.0/5
(2 ratings)

Cookbook creator says: My goodness how I love creamed spinach & with this one, you get all the goodness & very low fat & calories.

Submitted by LUCYGODDESS

Carbs: 7.6g | Fat: 3.2g | Fiber: 1.9g | Protein: 7.4g | Calories: 111.4
Very Good 4.0/5
(2 ratings)

Cookbook creator says: Very tasty like fried okra...only baked to save yourself a ton of calories & fat grams. This one's a keeper too.

Submitted by LUCYGODDESS

Carbs: 19.5g | Fat: 0.8g | Fiber: 5.9g | Protein: 4.6g | Calories: 93.9
(no ratings)

This is a Weight Watchers 20 minute recipe that is sooo yummy & soooo fast. For WW people, the 1/2 cup serving is equl to 3 points.

Submitted by LUCYGODDESS

Carbs: 17.9g | Fat: 7.6g | Fiber: 2.2g | Protein: 3g | Calories: 144.3
Very Good 4.5/5
(2 ratings)

This is to be brushed across the cooked or grilled corn on the cob. It is yummy! Also good on steamed broccoli.

Submitted by LUCYGODDESS

Carbs: 1.2g | Fat: 6.1g | Fiber: 0.1g | Protein: 0.1g | Calories: 54.1
Incredible! 5.0/5
(3 ratings)

Submitted by SUZGLEADALL

Carbs: 28.7g | Fat: 12.7g | Fiber: 5.1g | Protein: 20.7g | Calories: 294.6
(no ratings)

Submitted by CHEERMOMLENA1

Carbs: 4.7g | Fat: 6.2g | Fiber: 0.7g | Protein: 4.6g | Calories: 89.2
Very Good 4.5/5
(81 ratings)

Tasty Low fat/Low calorie version of the bar room favorite

Submitted by ANGIERSJ

Carbs: 10g | Fat: 2.4g | Fiber: 1.3g | Protein: 31.6g | Calories: 194.1
(no ratings)

Submitted by LYLI_NADEAU

Carbs: 36.8g | Fat: 21.6g | Fiber: 2.6g | Protein: 6.2g | Calories: 362.6
Incredible! 5.0/5
(1 rating)

Submitted by CRICKETRO

Carbs: 9.2g | Fat: 2.3g | Fiber: 2g | Protein: 6.6g | Calories: 76.7
This recipe has been marked private.
(no ratings)

Submitted by 1888MICHELLE

Carbs: 10g | Fat: 1.3g | Fiber: 5.2g | Protein: 5.5g | Calories: 59.9
(no ratings)

From Master Cook

Submitted by JNORMAN1969

Carbs: 7.6g | Fat: 26.6g | Fiber: 3.4g | Protein: 8.9g | Calories: 292.4
1
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