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Sweet Temptations

Mostly healthier desserts and treats.

(48 Recipes) Created by DIETINGBECCA

Recipes in this Collection

Carnival Meringues
(no ratings)

Only about twenty calories per meringue - these are great to bring to a party or just munching. Use any color food coloring you'd like! They turn out really pretty.

Submitted by XSUNSHINEEE

Carbs: 4.2g | Fat: 0g | Fiber: 0g | Protein: 0.3g | Calories: 17.7
Banana Cream Bread Pudding For One
Good 3.0/5
(3 ratings)

Kind of like a slice of low-cal banana cream pie!

Submitted by XSUNSHINEEE

Carbs: 42.7g | Fat: 1.4g | Fiber: 10.7g | Protein: 10.7g | Calories: 185.3
Strawberry Meringue Dish
(no ratings)

Light & yummy dessert! Pretty simple too...not many ingredients. You can try using any type of fruit. I find strawberries and/or peaches work best.

Submitted by XSUNSHINEEE

Carbs: 12.8g | Fat: 0.2g | Fiber: 1.4g | Protein: 1.4g | Calories: 58.1
Strawberries & Cream Cheesecake
(no ratings)

A healthier version of strawberry cheesecake - and tastes just as good, if not better!

Submitted by XSUNSHINEEE

Carbs: 27.9g | Fat: 5.9g | Fiber: 0.7g | Protein: 7.5g | Calories: 199.5
Triple Chocolate Chip Cheesecake
(no ratings)

Easy & amazing cheesecake with milk, dark & white chocolate. Great to bring to parties or dinner! Top it off with some drizzled fudge topping or crumbled Oreos, etc!

Submitted by XSUNSHINEEE

Carbs: 33.5g | Fat: 12.9g | Fiber: 1g | Protein: 9.5g | Calories: 282.3
99 Calorie Fudgie Pumpkin Cream Cheese Brownie
Very Good 4.5/5
(2 ratings)

Adapted from recipe I found on about.com

Submitted by LKLEHMAN

Carbs: 21.9g | Fat: 1.6g | Fiber: 1.4g | Protein: 2g | Calories: 98.6
Mini Apple Tarts
Very Good 4.3/5
(83 ratings)

Instead of a whole pie, try making bite-size tarts. The diminutive desserts cook quicker and are automatically portion controlled. Plus, they're easier to make for a crowd, and there's no need for a fork and plate.

Submitted by CHEF_MEG

Carbs: 24.9g | Fat: 4g | Fiber: 1.6g | Protein: 0.5g | Calories: 124.3
Easy Low Fat Individual Peach Cobblers
Good 3.9/5
(58 ratings)

Who says you can't have dessert on a diet!!
This is an excellent way to enjoy a low fat, low calorie dessert.

Submitted by HOOTOWLRN

Carbs: 13.5g | Fat: 1.8g | Fiber: 0.3g | Protein: 3.2g | Calories: 80.9
Iced Coffee (Unchained Recipe Contest)
Very Good 4.4/5
(79 ratings)

Faster, cheaper and just as rich and delicious but so much more healthy than the restaurant versions. Try substituting the unsweetened chocolate Almond Breeze almond milk for a chocolately treat.

Submitted by MRSDUDLEY

Carbs: 10.5g | Fat: 3.5g | Fiber: 1.2g | Protein: 1.3g | Calories: 58.4
Cocoa Meringue Shells
Very Good 4.1/5
(86 ratings)

These meringues are a fun treat when served with low-fat vanilla ice cream and fresh fruit.

Submitted by CHEF_MEG

Carbs: 12g | Fat: 0.4g | Fiber: 0.9g | Protein: 2.3g | Calories: 54.5
Cinnamon Chocolate Shortbread
Good 3.9/5
(37 ratings)

This almond shortbread recipe replaces my mom's buttery shortbread. My new and improved version has less than half the calories and fat.

Submitted by CHEF_MEG

Carbs: 11.5g | Fat: 5g | Fiber: 1.2g | Protein: 2.2g | Calories: 94.9
Very Good 4.3/5
(62 ratings)

Submitted by HAPYCLRK

Carbs: 3.3g | Fat: 21g | Fiber: 0.4g | Protein: 2.8g | Calories: 208.9
Very Good 4.3/5
(4 ratings)

Contributed by Mary Kay

These are so good! And sugar free!

Submitted by SHERRIESTEELE

Carbs: 9.5g | Fat: 3.8g | Fiber: 0.3g | Protein: 0.9g | Calories: 86.5
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(657 ratings)

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!

Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
Very Good 4.7/5
(162 ratings)

This is something I learned at Weight Watcher's a very long time ago. It tastes just like an ice cream sandwich and so many less calories!

Submitted by MSCAT3851

Carbs: 13.5g | Fat: 1.8g | Fiber: 0.5g | Protein: 1g | Calories: 77.5
Banana Express
Very Good 4.6/5
(233 ratings)

Delicious and Easy

Submitted by KRISKOVA

Carbs: 31.6g | Fat: 2.3g | Fiber: 1.7g | Protein: 2.1g | Calories: 144.9
Very Good 4.8/5
(57 ratings)

Submitted by WILDTHING42

Carbs: 18.4g | Fat: 5.9g | Fiber: 0.6g | Protein: 2.7g | Calories: 133.7
Frozen Pudding Pops
Very Good 4.4/5
(283 ratings)

Creamy pudding makes fantastic frozen treats.

Carbs: 6g | Fat: 0.7g | Fiber: 0.1g | Protein: 2.4g | Calories: 35.3
Very Good 4.6/5
(8 ratings)

These are a delicious and affordable way to enjoy cheese cake in small amounts. You can top the individual tarts with pie filling of your choice but you will need to add appropriate calories. I adapted this recipe from the original of Paula Deen of the food network.

Submitted by ONEREALLYBIGDOG

Carbs: 2.3g | Fat: 7.5g | Fiber: 0g | Protein: 2.5g | Calories: 101.8
Very Good 4.0/5
(2 ratings)

These chewy fudgy little cookies offer big chocolate flavor with a hint of sweet cherries and coffee. A Weight Watchers recipe (1 cookie equals 1 point) (Note: use a miniature muffin pan to bake cookies)

Submitted by UPTOWNCONNIE

Carbs: 12.1g | Fat: 2.3g | Fiber: 0.9g | Protein: 1.2g | Calories: 69.6
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