Submitted by LEMGIRL

Submitted by ESHEFFO99

The paprika sweetens the coconut as does the baking process so no sugar is needed for this to turn out sweet and delicious.

Submitted by COFFEE666

An easy grab-n-go breakfast or snack!

Submitted by FIGHTINGOBESITY

Crispy crust with out the breading!

Submitted by VBMOM2010

Submitted by VBMOM2010

Submitted by VBMOM2010

Alton Brown's recipe. He used it over grilled radicchio. I want to use it on a spinach salad.

Submitted by LADONNA!

Delicious low carb pizza base or breadsticks.

Submitted by VLBARC

These taste awesome!

Submitted by NPOPHAM

Submitted by ISLANDDAZE

This a flavorful "casserole" without the noodles and rice found in traditional casseroles. Sorry no photo with this one... family ate it too quick!

Submitted by JOEKNEE

Kimkin's protein rolls

Submitted by LRHUNT625

When others scoff chocolates from a box, we can enjoy our own chocky goodies! No more deprivation!

Submitted by JEZWYN

Cookbook creator says: Makes one piece of bread!!

Submitted by XANADUREALM

These are really good paired with potato salad! You can also add onions or green peppers if you'd like.

Submitted by ICEDRAGONEZZ

Use PAM cooking spray even on non-stick skillet!
will make 8 decent sized pancakes and you can add sugar free syrup to make this meal even more delicious! Do not eliminate baking powder...this makes the cakes rise.

Submitted by WANT2BHEALTHIER

Low carb and very yummy! I threw this together with ingredients I had on hand and it turned out delicious! My husband and daughter could not get enough of it! I love crockpot recipes, especially in winter. You can use low fat/reduced sodium cream of chicken soup if you want to reduce fat and sodium more and serve this over rice or wide egg noodles if you aren't watching carbs.

Submitted by BETHPROVERBS31

Low carb bread replacement- Variation of Cleochatra's "Oopsie Rolls". Great sliced horizontally and used for: scrambled egg and cheese "McMuffin", egg salad, hamburgers, pimento cheese sandwich or anything else you can dream up.

High Fat, Low carb version of store bought Ice Cream, just better. Makes 8 servings.

You could use low fat margarine and low, to non fat cream chhese to help save on the calories and fat. It is really necessary to use the Heavy Whipping Cream though.

Submitted by TRAVLIN_ROSE

Yummy egg pie that can be eaten anytime of day. Cut into slices and freeze individually. Microwaves well. Makes a great on the go snack.

Submitted by TRAVLIN_ROSE

Cookbook creator says: Oops!! Forgot to add 3 beaten eggs to ingredient list.

Submitted by TRAVLIN_ROSE

Lower fat version of my homemade Butter Pecan Ice Cream. You really don't need the cream cheese, but if you want to add fat free cream cheese, just add a few more calories per serving. I am also thinking of trying coconut milk as it has a lighter, more whitish milk appearance.

Submitted by TRAVLIN_ROSE

This is pure heaven for chocoholics! This is a very rich dense cake for those watching their carbs, you will feel like you are cheating. Watch out though this is very rich, you can cut it into smaller pieces.

Submitted by BPRWATSON

This is a delicious lowcarb dessert that I used instead of a traditional cake (Granny_Grump contributed the

Submitted by NINJAMA

gluten free. low carb. low calorie, crohns disease friendly

Submitted by SERIOUSLY_OLGA

Submitted by JANSAPPHIRE

We were all popping these delights non-stop Oh NO !!! They were so good.

Submitted by JANSAPPHIRE

Cookbook creator says: substitute sucrlose for sugar

Submitted by JANSAPPHIRE

Delicious Hot or Cold! worth the effort

Submitted by NINEOF12

A quick, easy and healthy meal in minutes!

Submitted by DEFREYTAG

All the great taste of fudge, no sugar! Great for any "diet". I like it as a spread on bagels myself, but, a great little chocolate treat, with less guilt!

Submitted by EVILMICHELLE666

All the flavor with none of the guilt! Top off your favorite cakes or brownies with this delicious low-fat, low-sugar frosting.

Submitted by TRIXBUNNIE