Jill's Amazing Foods
(Recipe Collection)

10 Recipes Created by THERAINDELAY

Recipes in this Collection

Baked Egg Cups
Very Good 4.5/5
(402 ratings)
Baked Egg Cups

Cookbook creator says: AMAZING!Submitted by NANALINDA5355

Carbs: 0.9g | Fat: 6.9g | Fiber: 0g | Protein: 14.1g | Calories: 125.6
Coconut Meringue Cookies
Very Good 4.5/5
(261 ratings)
Coconut Meringue Cookies

These are light, fluffy, and only about 50 calories each!Submitted by SKYSHOOTER44

Carbs: 8.4g | Fat: 1.8g | Fiber: 0.2g | Protein: 0.5g | Calories: 50.6
Cake Mix Pumpkin Muffins
Very Good 4.9/5
(8 ratings)
Cake Mix Pumpkin Muffins

Surprise! These moist delicious muffins will fool even your pickiest eater!Submitted by FITTOAT4ME

Carbs: 36.7g | Fat: 1.6g | Fiber: 1.6g | Protein: 2.2g | Calories: 166.9
7 Ingredient Oatmeal Cookie - sugar free
Very Good 4.3/5
(12 ratings)
7 Ingredient Oatmeal Cookie - sugar free

Not my recipe. Have seen it floating around the internet. This is a "cakey" cookie that comes out almost like a muffin.
So many variations to try - sub pumpkin for the applesauce, add raisins, choc chips, cocoa powder.... have funSubmitted by JOEKNEE

Carbs: 7.9g | Fat: 1g | Fiber: 1.1g | Protein: 1.9g | Calories: 47.5
Oatmeal
Very Good 4.7/5
(35 ratings)
Oatmeal "Cookie" Pancakes

I started making these for my children when they were very young (and wanted to know what exactly I was putting in their mouths). Now they are a family favorite and a working mom's delight.

They have more calories than frozen waffles, but they are packed with good nutrition and keep you full until noon.These are great when made ahead of time. They are very dense pancakes and because they are so dense you can pop them into the toaster to warm up like an eggo. Simply wait until they cool and freeze them or seal them in a container for the fridge. They last about a week in the fridge.

I use oat milk because I am a vegetarian and want more protein than soy or rice milk can provide. However, I have used all the milks (including dairy) and they work fine. The calorie calculation is done with oat milk and brown sugar included in the recipe. Values will change depending on the milk you use and if you add the brown sugar or not.

Serving Ideas: Serve with fresh fruit or sugar free maple syrup.Submitted by PAISANS

Carbs: 18.8g | Fat: 2.7g | Fiber: 2.2g | Protein: 4g | Calories: 111.6
Whole Wheat Pumpkin Spice Pancakes
Very Good 4.4/5
(130 ratings)
Whole Wheat Pumpkin Spice Pancakes

These moist pancakes are lightly spiced for the palate of my young child. If you like a bit more pizzazz, you can increase the spices or add others. Cinnamon and pumpkin pie spice both work nicely here.Submitted by AASLP___

Carbs: 16.1g | Fat: 0.5g | Fiber: 1.9g | Protein: 3.3g | Calories: 74.1
Soy Protein Pancakes
Very Good 4.7/5
(10 ratings)
Soy Protein Pancakes

High Protein, Low Carb Pancakes. Submitted by NO_JIGGLE_4_ME

Carbs: 5.1g | Fat: 2.4g | Fiber: 0.8g | Protein: 7.8g | Calories: 73.9
Banana Flaxmeal Muffins
Incredible! 5.0/5
(3 ratings)
Banana Flaxmeal Muffins

A quick and easy muffin recipe using flaxseed meal. Great for a mid-morning snack or breakfast on the run.Submitted by ANGELOFALCHEMY

Carbs: 25.7g | Fat: 12.1g | Fiber: 4.3g | Protein: 4.3g | Calories: 216.6
Best Ever Carrot Cake
Very Good 4.7/5
(7 ratings)
Best Ever Carrot Cake

Carrot cake is one of the most popular desserts in America. Try this delicious one for real good eating anytime.Submitted by ARIANA_411

Carbs: 25.4g | Fat: 5.3g | Fiber: 0.8g | Protein: 2g | Calories: 154.8
Baklava
Incredible! 5.0/5
(1 rating)
Baklava

Occasional Dessert / TreatSubmitted by NYXWOLFWALKER

Carbs: 36g | Fat: 17.9g | Fiber: 1.8g | Protein: 4.2g | Calories: 312.3
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