Bob's Cook Book

Bob's Cook Book
(Recipe Collection)

8 Recipes Created by OTTAWABROKER

Recipes in this Collection

Easiest Fish Ever!
Very Good 4.7/5
(11 ratings)
Easiest Fish Ever!

This is the easiest fish recipe you will ever make! It only involves three ingredients: fish, olive oil and salsa.Submitted by STRONGINTHECITY

Carbs: 3g | Fat: 7.1g | Fiber: 0g | Protein: 50.2g | Calories: 293.1
Fish Curry
Good 3.9/5
(64 ratings)
Fish Curry

A tasty fish dish that any Indian food lover will enjoy! This recipe is packed with potassium.Submitted by FLYINGANN

Carbs: 12.8g | Fat: 12.1g | Fiber: 3.3g | Protein: 45.2g | Calories: 343.6
low Carb Chocolate Mousse
Very Good 4.8/5
(6 ratings)
low Carb Chocolate Mousse

Low carb treat for when you really want something sweet but don't want to blow your low carb diet.Submitted by HCG4ME

Carbs: 9.3g | Fat: 0.1g | Fiber: 0.7g | Protein: 3.5g | Calories: 51.9
Greek Grilled Chicken
Very Good 4.4/5
(23 ratings)
Greek Grilled Chicken

Submitted by TINAT51796

Carbs: 0.6g | Fat: 4.5g | Fiber: 0.1g | Protein: 19.8g | Calories: 126.1
Lemon Grilled Salmon
Very Good 4.7/5
(21 ratings)
Lemon Grilled Salmon

Submitted by BEACHWEAR

Carbs: 14.2g | Fat: 11.5g | Fiber: 1.4g | Protein: 28.1g | Calories: 270.7
Boston Baked Beans
Very Good 4.1/5
(7 ratings)
Boston Baked Beans

true new england style baked beans.They are stupendous!Submitted by SAMMIESAND1

Carbs: 33.8g | Fat: 3.1g | Fiber: 6.5g | Protein: 9.2g | Calories: 194.2
traditional indian chicken curry
Very Good 4.4/5
(38 ratings)
traditional indian chicken curry

this is the recipe i use every day in my house and also used by my mom back homeSubmitted by MILIESANJU

Carbs: 8.6g | Fat: 4.1g | Fiber: 2.4g | Protein: 18.6g | Calories: 144.6
Indian Style Easy Beef Curry (very low fat)
Very Good 4.7/5
(3 ratings)
Indian Style Easy Beef Curry (very low fat)

I have 1 serving of this to fill half a dinner plate and then fill the other half of the plate with a green salad.Submitted by ANJUNA2

Carbs: 35.7g | Fat: 8.5g | Fiber: 2.7g | Protein: 16.4g | Calories: 284
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