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Sweet-Tooth Sheila's Healthy Choices

(43 Recipes) Created by MIMATOOTSSOURCE

Recipes in this Collection

(no ratings)

Converted from Spitler's "Skinny Cookies, Cakes & Sweets"; ISBN 0 - 940625-70-9; Presently missing nutritional info of CarbQuick Biscuit Mix (will edit A.S.A.P.) Thank you.

Submitted by MIMATOOTSSOURCE

Carbs: 3.2g | Fat: 1.2g | Fiber: 0.1g | Protein: 0.3g | Calories: 25.7
(no ratings)

Cookbook creator says: I will be trying a variation of this recipe in the near future.

Submitted by FAWNBOB

Carbs: 12.5g | Fat: 3.1g | Fiber: 0.7g | Protein: 2.6g | Calories: 93.3
Very Good 4.3/5
(20 ratings)

Great for the summer...and easy to put together!

Submitted by DMRN03

Carbs: 15.7g | Fat: 4.5g | Fiber: 2.3g | Protein: 6.4g | Calories: 121.3
Spinach and Tomato Pasta Salad
Very Good 4.1/5
(146 ratings)

Most pasta salads are heavy on the pasta and light on everything else. This version, which can be served warm or cold, includes a hefty portion of vegetables--both spinach and tomatoes.

Submitted by CHEF_MEG

Carbs: 33g | Fat: 8.9g | Fiber: 2.6g | Protein: 12g | Calories: 267.2
Good 3.0/5
(2 ratings)

Delicious Vegetable Salad with a Pasta Base!

Submitted by MIMATOOTSSOURCE

Carbs: 51.7g | Fat: 3.9g | Fiber: 8.5g | Protein: 20.6g | Calories: 310.5
Very Good 4.7/5
(3 ratings)

Submitted by KYGIRL1966

Carbs: 19.4g | Fat: 3g | Fiber: 2.2g | Protein: 4.9g | Calories: 120.6
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(658 ratings)

Cookbook creator says: Sounds wonderful!

Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
Healthy Moussaka
Very Good 4.2/5
(209 ratings)

A healthy take on the Greek eggplant casserole.

Submitted by KHILKEY

Carbs: 16.4g | Fat: 4.7g | Fiber: 3.3g | Protein: 10.7g | Calories: 153
Veggie Kebabs
Very Good 4.4/5
(160 ratings)

A tasty way to get your veggies during BBQ season

Submitted by EMMAPALE

Carbs: 6.8g | Fat: 5.3g | Fiber: 1.6g | Protein: 1.4g | Calories: 77.7
Very Good 4.5/5
(81 ratings)

Submitted by JEANNETTE0511

Carbs: 11.7g | Fat: 8.9g | Fiber: 1.5g | Protein: 28.6g | Calories: 242.7
Roasted Corn and Pepper Soup
Very Good 4.1/5
(87 ratings)

This is a great recipe when the garden is overflowing.

Submitted by CHEF_MEG

Carbs: 17.3g | Fat: 0.8g | Fiber: 3.3g | Protein: 2.7g | Calories: 77.3
Italian Vegetable Bake
Very Good 4.0/5
(293 ratings)

This colorful low-sodium cholesterol-free vegetable baked dish is prepared without any added fat.

Carbs: 8.6g | Fat: 0.2g | Fiber: 2.6g | Protein: 1.8g | Calories: 37.2
Cabbage Vegetable Soup
Very Good 4.2/5
(173 ratings)

This soup is filling and delicious--a perfect starter or light vegetarian meal.

Carbs: 36.6g | Fat: 1.8g | Fiber: 12g | Protein: 8.3g | Calories: 165.2
Lentil Vegetable Soup
Very Good 4.0/5
(188 ratings)

This hearty soup will warm you from the inside out.

Carbs: 31g | Fat: 9.1g | Fiber: 6.7g | Protein: 7.9g | Calories: 228.7
(no ratings)

Cookbook creator says: Fascinating

Submitted by APRILREECE

Carbs: 5.7g | Fat: 23.9g | Fiber: 1.5g | Protein: 11.7g | Calories: 289.9
Baked Macaroni and Cheese
Good 3.8/5
(219 ratings)

Cookbook creator says: Makes me hungry!

Submitted by BSING46

Carbs: 16.6g | Fat: 4.7g | Fiber: 0.6g | Protein: 13.2g | Calories: 165.7
(no ratings)

Cookbook creator says: Fantastic flavor!

Submitted by VEEJAYDEE

Carbs: 5.9g | Fat: 5.9g | Fiber: 0.7g | Protein: 13.8g | Calories: 148.9
Apple Crisp
Very Good 4.3/5
(630 ratings)

This healthy apple crisp recipe is sweet and simple to prepare but uses very little added sugar.

Submitted by JLCROMP

Carbs: 25.2g | Fat: 3.5g | Fiber: 2.5g | Protein: 1.5g | Calories: 127.4
Roasted Root Vegetables
Very Good 4.4/5
(190 ratings)

This recipe sings of the fall and early winter harvest.



Submitted by CHEF_MEG

Carbs: 15.8g | Fat: 1.9g | Fiber: 3.2g | Protein: 1.4g | Calories: 82.1
(no ratings)

This is changed a little from the original for less fat and calories. It is apple season and just can't get enough of them! Pudding is a light "cake" in England and this is where the pudding comes from - not like the american pudding.

Submitted by PONDIGRRRL

Carbs: 19.5g | Fat: 4.3g | Fiber: 1.9g | Protein: 1.6g | Calories: 118.9
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