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Kelly's Recipes

Kelly's Recipes

Diabetic friendly, mostly low carb, sugar-free

(26 Recipes) Created by KELLYHALL4

Recipes in this Collection

Parmesan Zucchini Crisps
Very Good 4.3/5
(91 ratings)

For the zucchini lovers!

Submitted by JAXON3604

Carbs: 8.2g | Fat: 8.7g | Fiber: 2.5g | Protein: 15.5g | Calories: 170.2
low-carb sugar-free peanut butter cookies
Very Good 4.4/5
(41 ratings)

You won't believe how close these low carb peanut butter cookies are to the real thing! Creamy & full of peanut butter flavor, they'll hit the spot for your sweet-tooth cravings!

Submitted by RUTABAGA1017

Carbs: 3.1g | Fat: 8.1g | Fiber: 0.9g | Protein: 4.2g | Calories: 95.3
Incredible! 5.0/5
(2 ratings)

This is a quick and easy meal that helps use up some of that zucchini from the garden! Very delicious!

Submitted by SCGRADGIRL523

Carbs: 2.6g | Fat: 3.5g | Fiber: 0.6g | Protein: 24.2g | Calories: 141.2
Cabbage and Zucchini
Very Good 4.1/5
(179 ratings)

A great side dish that complements any entree.

Submitted by VICKYGAYLE

Carbs: 12.1g | Fat: 0.4g | Fiber: 4g | Protein: 2.6g | Calories: 53.3
Orange Chicken
Very Good 4.0/5
(133 ratings)

Cookbook creator says: Add 1 TBS ginger & red peppers to marinade

Submitted by CHEF_MEG

Carbs: 14.5g | Fat: 6.5g | Fiber: 1.3g | Protein: 26.2g | Calories: 222.5
Eggplant, Squash, and Zucchini Casserole
Very Good 4.6/5
(39 ratings)

Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low carb side dish.

Submitted by MEGRENEE2

Carbs: 6.6g | Fat: 4.1g | Fiber: 1.9g | Protein: 7g | Calories: 89.7
Very Good 4.8/5
(12 ratings)

Cookbook creator says: use egg beaters instead of eggs

Submitted by KASHISSA

Carbs: 1.6g | Fat: 7g | Fiber: 0.2g | Protein: 8.9g | Calories: 101.8
Cinnamon-Maple Mashed Sweet Potatoes
Good 3.8/5
(5 ratings)

Delicious sweet and healthy, low-sugar sweet potatoes that taste like they're mixed with maple syrup

Submitted by RACHEL_MAC

Carbs: 18.1g | Fat: 0.2g | Fiber: 3.7g | Protein: 1.5g | Calories: 71.1
Good 3.7/5
(3 ratings)

Mashed potatoes made from Cauliflower that are so good you'd think they were real potatoes.

Submitted by 1YEAR2ONDERLAND

Carbs: 9.6g | Fat: 2.8g | Fiber: 5g | Protein: 5.9g | Calories: 94.8
Very Good 4.8/5
(6 ratings)

Fresh and delicious! The egg whites and tuna make this a great low calorie source of protein.

Submitted by VBALLERINA11

Carbs: 3.9g | Fat: 3.3g | Fiber: 0.1g | Protein: 7.7g | Calories: 73.8
Noodle-less Zucchini Lasagna
Very Good 4.6/5
(11 ratings)

Cookbook creator says: could also use eggplant or other type squash

Submitted by CECIDITULLIO

Carbs: 20.6g | Fat: 24.1g | Fiber: 4.7g | Protein: 25.7g | Calories: 393.6
Vegan Choco-Peanutbutter Banana Pops
Very Good 4.2/5
(23 ratings)

Banana ppsicles with a delicious chocolate-peanut butter coating are a perfect low-cal snack!

Submitted by XKRISS6X

Carbs: 10.3g | Fat: 2.5g | Fiber: 1.4g | Protein: 1.4g | Calories: 62.9
Slow Cooker Marinara Chicken and Vegetables
Very Good 4.2/5
(363 ratings)

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!

Submitted by CHEF_MEG

Carbs: 7.9g | Fat: 3.7g | Fiber: 1.8g | Protein: 26.8g | Calories: 176.8
Cauliflower Soup
Very Good 4.1/5
(68 ratings)

Cookbook creator says: try without potatoes for less carbs & use 2 chicken breasts instead of legs

Submitted by JOASIA1

Carbs: 29.3g | Fat: 6.2g | Fiber: 5.2g | Protein: 11.3g | Calories: 213.8
Very Good 4.6/5
(76 ratings)

Cookbook creator says: Cook 25-30 minutes & add xtra seasonings

Submitted by CATAPOS

Carbs: 8.6g | Fat: 5g | Fiber: 4g | Protein: 3.1g | Calories: 80.8
Very Good 4.4/5
(5 ratings)

Submitted by COBRA000

Carbs: 17.8g | Fat: 1g | Fiber: 7.8g | Protein: 6.1g | Calories: 88.4
Cauliflower faux potato salad
Very Good 4.6/5
(35 ratings)

Cookbook creator says: don't use Miracle Whip & add bacon bits (less fat version), celery & pickle relish

Submitted by IKNEADU2

Carbs: 3.8g | Fat: 7.4g | Fiber: 1g | Protein: 3.1g | Calories: 94.3
Chicken and Broccoli Casserole
Very Good 4.1/5
(800 ratings)

A quick and easy dinner that is also low in fat, this chicken casserole is perfect for busy nights.

Submitted by LYZ219

Carbs: 15.8g | Fat: 7.3g | Fiber: 3.1g | Protein: 36.8g | Calories: 284.2
Very Good 4.8/5
(5 ratings)

Cookbook creator says: 2-3 cups brussel sprouts

Submitted by NRGMAMA

Carbs: 12g | Fat: 8.4g | Fiber: 4.7g | Protein: 3.7g | Calories: 126.4
Very Good 4.5/5
(4 ratings)

Great recipe for a healthy but not always yummy food. I add lots of black pepper and a little grated parmesan cheese if I need a little extra calcium. Can be refridgerated and used as a snack or a side for up to week after cooking. PREP TIME CUT BY AT LEAST 20-25 MINUTES IF USE FROZEN SPROUTS, but fresh tastes better!

Submitted by ANNIEMNM

Carbs: 4g | Fat: 4.6g | Fiber: 1.2g | Protein: 1.1g | Calories: 58.7
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