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food to try

(12 Recipes) Created by LOSINGJESS

Recipes in this Collection

Good 3.8/5 (13 ratings) Really Low Calorie Cole Slaw This is out of Better Homes and Gardens, I've made it so many times, it's really easy if you have a big bowl, make sure to give it time to chill. This is a favorite among my friends! Submitted by SNARFULA Carbs: 8.9g \| Fat: 0.7g \| Fiber: 2.1g \| Protein: 0.9g \| Calories: 40.9	Very Good 4.5/5 (950 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9
Very Good 4.4/5 (364 ratings) Flaxseed, Wheat, and Bran Muffins High fiber, healthy breakfast muffin. Submitted by KIMBERK24 Carbs: 20.8g \| Fat: 3.4g \| Fiber: 2.8g \| Protein: 2.9g \| Calories: 115.7	Very Good 4.5/5 (593 ratings) Soft-Serve Banana 'Ice Cream' Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas! Submitted by SP_STEPF Carbs: 27.7g \| Fat: 0.6g \| Fiber: 2.8g \| Protein: 1.2g \| Calories: 108.5
Very Good 4.5/5 (399 ratings) Carrot Pumpkin Bars Great for the fall holidays! Or just for a healthy snack! Submitted by ANDREWMOM Carbs: 28.5g \| Fat: 1.7g \| Fiber: 1.4g \| Protein: 2.9g \| Calories: 133.2	Good 3.4/5 (155 ratings) Black Bean Brownies Guiltless high-fiber, high-protein brownies. Submitted by GENEVIVA Carbs: 8.9g \| Fat: 3.4g \| Fiber: 2.7g \| Protein: 4.1g \| Calories: 79.2
This recipe has been marked private.	Very Good 4.5/5 (382 ratings) White Chicken Chili This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months. Submitted by CHEF_MEG Carbs: 20.2g \| Fat: 5.2g \| Fiber: 4.6g \| Protein: 25.3g \| Calories: 226.1
Good 3.7/5 (11 ratings) Honey-Whole Wheat Pretzels You and your family will love these super easy pretzels. The dough only needs 5 minutes to rest so from start to finish, this snack is ready in a flash. Submitted by CHEF_MEG Carbs: 36.6g \| Fat: 2.9g \| Fiber: 2.9g \| Protein: 5.9g \| Calories: 194.1	Incredible! 5.0/5 (1 rating) Guacamole w/ yogurt Submitted by JJAR18 Carbs: 6g \| Fat: 3.4g \| Fiber: 1.6g \| Protein: 2.3g \| Calories: 59.5
(no ratings) Individual Brownie Submitted by C_ANEMONE Carbs: 12.8g \| Fat: 0.6g \| Fiber: 0.5g \| Protein: 1g \| Calories: 60.8	Incredible! 5.0/5 (2 ratings) Easy Gluten Free Sandwich Bread Submitted by CHANA27 Carbs: 25.8g \| Fat: 3.1g \| Fiber: 1.7g \| Protein: 3.6g \| Calories: 146.9

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Good 3.8/5 (13 ratings) Really Low Calorie Cole Slaw This is out of Better Homes and Gardens, I've made it so many times, it's really easy if you have a big bowl, make sure to give it time to chill. This is a favorite among my friends! Submitted by SNARFULA Carbs: 8.9g \| Fat: 0.7g \| Fiber: 2.1g \| Protein: 0.9g \| Calories: 40.9	Very Good 4.5/5 (950 ratings) Crustless Spinach, Onion and Feta Quiche Technically this is a crustless quiche, but the addition of flour makes for a delicious crusty bottom and sides. Submitted by JENNLOVE Carbs: 13.3g \| Fat: 4.8g \| Fiber: 2.2g \| Protein: 10.1g \| Calories: 132.9
Very Good 4.4/5 (364 ratings) Flaxseed, Wheat, and Bran Muffins High fiber, healthy breakfast muffin. Submitted by KIMBERK24 Carbs: 20.8g \| Fat: 3.4g \| Fiber: 2.8g \| Protein: 2.9g \| Calories: 115.7	Very Good 4.5/5 (593 ratings) Soft-Serve Banana 'Ice Cream' Frozen bananas rival soft serve when given a whirl in the food processor. Trust us, it's AMAZING: no fat, no cholesterol, no added sugar, just creamy and sweet bananas! Submitted by SP_STEPF Carbs: 27.7g \| Fat: 0.6g \| Fiber: 2.8g \| Protein: 1.2g \| Calories: 108.5
Very Good 4.5/5 (399 ratings) Carrot Pumpkin Bars Great for the fall holidays! Or just for a healthy snack! Submitted by ANDREWMOM Carbs: 28.5g \| Fat: 1.7g \| Fiber: 1.4g \| Protein: 2.9g \| Calories: 133.2	Good 3.4/5 (155 ratings) Black Bean Brownies Guiltless high-fiber, high-protein brownies. Submitted by GENEVIVA Carbs: 8.9g \| Fat: 3.4g \| Fiber: 2.7g \| Protein: 4.1g \| Calories: 79.2
This recipe has been marked private.	Very Good 4.5/5 (382 ratings) White Chicken Chili This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to 4 months. Submitted by CHEF_MEG Carbs: 20.2g \| Fat: 5.2g \| Fiber: 4.6g \| Protein: 25.3g \| Calories: 226.1
Good 3.7/5 (11 ratings) Honey-Whole Wheat Pretzels You and your family will love these super easy pretzels. The dough only needs 5 minutes to rest so from start to finish, this snack is ready in a flash. Submitted by CHEF_MEG Carbs: 36.6g \| Fat: 2.9g \| Fiber: 2.9g \| Protein: 5.9g \| Calories: 194.1	Incredible! 5.0/5 (1 rating) Guacamole w/ yogurt Submitted by JJAR18 Carbs: 6g \| Fat: 3.4g \| Fiber: 1.6g \| Protein: 2.3g \| Calories: 59.5
(no ratings) Individual Brownie Submitted by C_ANEMONE Carbs: 12.8g \| Fat: 0.6g \| Fiber: 0.5g \| Protein: 1g \| Calories: 60.8	Incredible! 5.0/5 (2 ratings) Easy Gluten Free Sandwich Bread Submitted by CHANA27 Carbs: 25.8g \| Fat: 3.1g \| Fiber: 1.7g \| Protein: 3.6g \| Calories: 146.9