Recipes for Insulin Resistance Diet
(Recipe Collection)

6 Recipes Created by TAYVIE

Recipes in this Collection

Garlic Parmesan Chicken & Zucchini
Incredible! 5.0/5
(2 ratings)
Garlic Parmesan Chicken & Zucchini

This is a quick and easy meal that helps use up some of that zucchini from the garden! Very delicious!Submitted by SCGRADGIRL523

Carbs: 2.6g | Fat: 3.5g | Fiber: 0.6g | Protein: 24.2g | Calories: 141.2
Eggplant, Squash, and Zucchini Casserole
Very Good 4.6/5
(42 ratings)
Eggplant, Squash, and Zucchini Casserole

Yellow squash, eggplant, zucchini, onions, tomatoes all baked with a cheesy crust. Great vegetarian and low carb side dish. Submitted by MEGRENEE2

Carbs: 6.6g | Fat: 4.1g | Fiber: 1.9g | Protein: 7g | Calories: 89.7
Slow Cooker Salsa Chicken
Very Good 4.6/5
(16 ratings)
Slow Cooker Salsa Chicken

Submitted by ONECALMMOM

Carbs: 3.9g | Fat: 1.5g | Fiber: 0.3g | Protein: 27.2g | Calories: 149.3
Crockpot Mediterranean Chicken
Very Good 4.5/5
(12 ratings)
Crockpot Mediterranean Chicken

Cookbook creator says: need to try this one, figured if I cut out the corn starch, it would work for IRSubmitted by MRSHONEYC

Carbs: 20.4g | Fat: 6.3g | Fiber: 4g | Protein: 27.7g | Calories: 247.7
This recipe has been marked private.
Sticky Chicken
Very Good 4.2/5
(514 ratings)
Sticky Chicken

This roasted chicken gets its sticky coating from the juices it releases while being baked.

Carbs: 5.6g | Fat: 6.7g | Fiber: 1.6g | Protein: 43.2g | Calories: 263.9
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=246334