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Healthy eating

(9 Recipes) Created by LOVEITSILENT

Recipes in this Collection

Easy Poached Eggs and Pasta
Very Good 4.2/5
(187 ratings)

I can't get enough of this easy recipe; it's ready in 15 minutes!The still-runny egg yolk adds a creaminess to the sauce and perfectly mixes with the spinach.

Submitted by STEPFANIER

Carbs: 53.9g | Fat: 6.5g | Fiber: 6.9g | Protein: 18.1g | Calories: 337.3
Very Good 4.0/5
(2 ratings)

You can make this as hot as you like it. The ingredients list I provided will make it "medium-spicy." Leave out the ginger, red pepper flakes, and rooster sauce if you don't want any spice. Enjoy!

Submitted by ELEMAR

Carbs: 123.9g | Fat: 33.4g | Fiber: 15.7g | Protein: 23g | Calories: 811.5
Incredible! 5.0/5
(1 rating)

Just a little something i whipped up..

Submitted by NAHKOHSEME

Carbs: 64.3g | Fat: 25.3g | Fiber: 3.7g | Protein: 56.3g | Calories: 722
Very Good 4.6/5
(5 ratings)

Made with regular Cream of Mushroom soup, 12 oz can of tuna, Enriched egg noodles, peas, and skim milk. 1/2 cup serving size.

Submitted by AMYSSPARK

Carbs: 20g | Fat: 3.5g | Fiber: 2g | Protein: 13.6g | Calories: 166
Alice Chicken
Incredible! 5.0/5
(5 ratings)

My version of Outback Steakhouse's Alice Springs Chicken

Submitted by SUGIRL06

Carbs: 5.8g | Fat: 17.6g | Fiber: 0.9g | Protein: 70g | Calories: 495.5
Good 3.0/5
(2 ratings)

Lighter version of the traditional.

Submitted by PMD223

Carbs: 61.7g | Fat: 3.4g | Fiber: 7.2g | Protein: 25.1g | Calories: 384
Farfalle with Mushrooms & Spinach
Good 3.8/5
(73 ratings)

This recipe is fast, filling and super low in fat.

This recipe is modified from Ladies Home Journal- Mar 09

Submitted by DILBERTA

Carbs: 36.8g | Fat: 5.1g | Fiber: 3.1g | Protein: 8.4g | Calories: 217.3
Incredible! 5.0/5
(1 rating)

Submitted by KATHYBRANNING

Carbs: 31.5g | Fat: 6.3g | Fiber: 3.2g | Protein: 11.6g | Calories: 229.8
Whole Wheat Pasta with Sesame Peanut Sauce
Good 3.6/5
(163 ratings)

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.

Submitted by BCJL13

Carbs: 39.5g | Fat: 5.9g | Fiber: 7g | Protein: 9.4g | Calories: 239.9
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