Heart, Soul, & Body Lunch
(Recipe Collection)

8 Recipes Created by ALICIAJOYMOSKAL

This cookbook is a combination of some of my own recipes as well as recipes I have found on here and liked.

Recipes in this Collection

Black Bean and Rice Patties
(no ratings)
Black Bean and Rice Patties

Cookbook creator says: You can eat these over a salad on in a wrap.Submitted by ALICIAJOYMOSKAL

Carbs: 15.4g | Fat: 4.3g | Fiber: 3.3g | Protein: 3.3g | Calories: 110.6
Mediterranian Quinoa Salad
(no ratings)
Mediterranian Quinoa Salad

Submitted by ALICIAJOYMOSKAL

Carbs: 19g | Fat: 12.3g | Fiber: 2.8g | Protein: 6g | Calories: 202
Miso Mung Bean Fettuchini
(no ratings)
Miso Mung Bean Fettuchini

This meal is comforting as well as bursting with flavor. If you have never tried Mung Bean Fettuchini don't be scared, it has a very mild taste and is high in protein.Submitted by ALICIAJOYMOSKAL

Carbs: 14.8g | Fat: 5.4g | Fiber: 2g | Protein: 16.9g | Calories: 147.5
Black beans and veggies
Incredible! 5.0/5
(1 rating)
Black beans and veggies

Submitted by RONNIEM2

Carbs: 14.1g | Fat: 1.4g | Fiber: 4g | Protein: 5.1g | Calories: 83.9
Lettuce Wraps with Leftover Turkey
Very Good 4.5/5
(2 ratings)
Lettuce Wraps with Leftover Turkey

Submitted by HCZERKES

Carbs: 12.1g | Fat: 1.5g | Fiber: 1.3g | Protein: 14g | Calories: 117.4
Curried Carrot Soup by FANNETASTIC FOOD
Very Good 4.6/5
(76 ratings)
Curried Carrot Soup by FANNETASTIC FOOD

This soup is healthy and deliciously flavorful thanks to the curry and creamy coconut milk!

Submitted by FANNETASTICFOOD

Carbs: 8.4g | Fat: 2.9g | Fiber: 2.5g | Protein: 0.7g | Calories: 63.4
Southwestern Lentil Salad
Very Good 4.3/5
(3 ratings)
Southwestern Lentil Salad

Easy colorful salad you can make ahead with great flavor and packing protien!Submitted by SHELLB39

Carbs: 28g | Fat: 8.8g | Fiber: 9.6g | Protein: 10.2g | Calories: 225
Spinach-Berry Salad
Very Good 4.6/5
(407 ratings)
Spinach-Berry Salad

Fresh and juicy during spring and summer months, strawberries are delicious when combined with tender spinach, creamy goat cheese and crunchy toasted almonds.
Submitted by CHEF_MEG

Carbs: 6.4g | Fat: 16.6g | Fiber: 2.3g | Protein: 4g | Calories: 181.2
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