Elaine's Souper Cookin'

Elaine's Souper Cookin'
(Recipe Collection)

21 Recipes Created by EBLOOMING

WOW!!! SOUTHWESTERN CHICKEN SOUP WITH SPINACH!!! HOW GOURMET IS THAT!!! OR TOP STOVE BEEF STEW AT ONLY 98 CALORIES!!! WOW!!!

Recipes in this Collection

Southwestern Chicken Soup
Very Good 4.5/5
(200 ratings)
Southwestern Chicken Soup

Cookbook creator says: SW Chicken Soup..hot ot not so hot.Submitted by STEPFANIER

Carbs: 25.8g | Fat: 10.6g | Fiber: 8g | Protein: 19.8g | Calories: 270.5
Stove Top Beef Stew
Very Good 4.5/5
(2 ratings)
Stove Top Beef Stew

Submitted by LRSTEPHENS1

Carbs: 3.6g | Fat: 5.7g | Fiber: 1.1g | Protein: 8.2g | Calories: 97.8
Curry White Bean soup
Very Good 4.5/5
(6 ratings)
Curry White Bean soup

Cookbook creator says: White Bean Soup using canned beansSubmitted by EMMASMART

Carbs: 42.3g | Fat: 4.2g | Fiber: 9.1g | Protein: 10.3g | Calories: 239.8
White Bean and Vegetable Soup
Very Good 4.2/5
(6 ratings)
White Bean and Vegetable Soup

A filling broth based soup that helps keep you full!Submitted by BEAGLESK

Carbs: 25.9g | Fat: 1.2g | Fiber: 6.7g | Protein: 6.2g | Calories: 131
White-Bean Soup With Peppers and Bacon
Good 3.9/5
(9 ratings)
White-Bean Soup With Peppers and Bacon

Carbs: 19.2g | Fat: 2.6g | Fiber: 5.8g | Protein: 9.1g | Calories: 131
crock pot chicken white chilli aka bean soup
Incredible! 5.0/5
(3 ratings)
crock pot chicken white chilli aka bean soup

Submitted by HEALTHYLADY2009

Carbs: 27.8g | Fat: 2.3g | Fiber: 8g | Protein: 18.4g | Calories: 203.2
Slow Cooker Lentil & Quinoa Stew
Good 3.0/5
(3 ratings)
Slow Cooker Lentil & Quinoa Stew

Cookbook creator says: Janet E suggested this lentil/quinoa stew recipe.Submitted by CCULLIGAN

Carbs: 33.3g | Fat: 1.3g | Fiber: 7.6g | Protein: 8.2g | Calories: 174.6
Tomato Soup
Very Good 4.4/5
(155 ratings)
Tomato Soup

Cookbook creator says: Two Pounds of Tomatos!!!Submitted by CHEF_MEG

Carbs: 14.3g | Fat: 4.1g | Fiber: 1.5g | Protein: 2.5g | Calories: 98.9
Curried Carrot Soup by FANNETASTIC FOOD
Very Good 4.6/5
(76 ratings)
Curried Carrot Soup by FANNETASTIC FOOD

Cookbook creator says: Carrots anyone?Submitted by FANNETASTICFOOD

Carbs: 8.4g | Fat: 2.9g | Fiber: 2.5g | Protein: 0.7g | Calories: 63.4
Fish Chowder
Very Good 4.6/5
(22 ratings)
Fish Chowder

Cookbook creator says: Could sub salmon for fish mentioned. Walla...Salmon Chowder!Submitted by SHELMIKLIS

Carbs: 14.5g | Fat: 8.1g | Fiber: 1.7g | Protein: 26.5g | Calories: 249
Slow Cooker Vegetable Soup
Very Good 4.4/5
(37 ratings)
Slow Cooker Vegetable Soup

This is a really easy and delicious soup. It's one of those recipes that you can modify to make your own.Submitted by METISMOMMA

Carbs: 27.8g | Fat: 0.5g | Fiber: 6.8g | Protein: 6g | Calories: 131
Lentil Vegetable Soup
Very Good 4.0/5
(190 ratings)
Lentil Vegetable Soup

This hearty soup will warm you from the inside out.

Carbs: 31g | Fat: 9.1g | Fiber: 6.7g | Protein: 7.9g | Calories: 228.7
Chicken Kale & Lentil Soup
Very Good 4.7/5
(3 ratings)
Chicken Kale & Lentil Soup

Submitted by ANNEROUSSEAU

Carbs: 12.1g | Fat: 3.4g | Fiber: 3.4g | Protein: 11.5g | Calories: 119.8
Vegetable Soup Veggies
Incredible! 5.0/5
(1 rating)
Vegetable Soup Veggies

I make this soup with less water so that it's a heavy mix of cooked vegetables, ready to be scooped from the pot and reheated in a bowl for a satisfying lunch or light supper.Submitted by MARYT307

Carbs: 31.3g | Fat: 0.9g | Fiber: 7.8g | Protein: 6.6g | Calories: 148.5
Lentil Veggie Stew
Incredible! 5.0/5
(1 rating)
Lentil Veggie Stew

Perfectly balanced hearty and warm soup. A delightful cozy comfort for a cold day! Serves a small crowd or stores well as a quick reheated meal!Submitted by MELLISON45

Carbs: 21.2g | Fat: 1g | Fiber: 6.7g | Protein: 6.8g | Calories: 115.7
Black Bean and Sausage Soup
Very Good 4.4/5
(377 ratings)
Black Bean and Sausage Soup

Cookbook creator says: Kielbasa Bean SoupSubmitted by TODD717

Carbs: 40.1g | Fat: 4.3g | Fiber: 12.3g | Protein: 15.4g | Calories: 248.6
Roasted Vegetable Soup
Very Good 4.2/5
(41 ratings)
Roasted Vegetable Soup

Cookbook creator says: Vegan Roasted Veggie SoupSubmitted by CHEF_MEG

Carbs: 23.8g | Fat: 2.8g | Fiber: 6.9g | Protein: 9.2g | Calories: 149.9
Slow Cooker Northern Bean and Spinach Soup
Very Good 4.4/5
(69 ratings)
Slow Cooker Northern Bean and Spinach Soup

Cookbook creator says: White beans and spinach.Submitted by CHEF_MEG

Carbs: 33.1g | Fat: 7.4g | Fiber: 16.1g | Protein: 18.4g | Calories: 216.5
Simple Mediterranean Vegetable Stew
Very Good 4.3/5
(32 ratings)
Simple Mediterranean Vegetable Stew

Cookbook creator says: CROCK POT STYLE!!Submitted by CHEF_MEG

Carbs: 15.9g | Fat: 1.4g | Fiber: 5.4g | Protein: 2.3g | Calories: 76.1
Chili Con Carne
Very Good 4.4/5
(50 ratings)
Chili Con Carne

Cookbook creator says: Chili ConcarneSubmitted by CHEF_MEG

Carbs: 40.6g | Fat: 3.7g | Fiber: 13.7g | Protein: 24.4g | Calories: 276.5
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