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V's Fish

(8 Recipes) Created by VAMPRISSVEE

Recipes in this Collection

Very Good 4.7/5
(3 ratings)

Submitted by ANNSHIELDS1963

Carbs: 27.5g | Fat: 21g | Fiber: 1.9g | Protein: 45.2g | Calories: 480
Very Good 4.8/5
(8 ratings)

This is a saucy delicious way to eat fish and get those omega 3's in.

Submitted by KEVINKELLY

Carbs: 13.5g | Fat: 12.8g | Fiber: 0.9g | Protein: 38.5g | Calories: 346.9
Incredible! 5.0/5
(2 ratings)

Submitted by TEL418

Carbs: 13g | Fat: 10.5g | Fiber: 0.9g | Protein: 25.1g | Calories: 244.3
Incredible! 5.0/5
(1 rating)

It's a healthy way to fill up 4 people and men LOVE it! Loaded with protein, zesty veggies and the spicy tomato base that made the original shrimp creole famous!

Submitted by BIGOLEDIVA

Carbs: 39.3g | Fat: 7.5g | Fiber: 5.1g | Protein: 39.2g | Calories: 406.7
Incredible! 5.0/5
(2 ratings)

You can choose to pan fry the fish, or to cut fat you can oven bake or broil. Also, omit the cheese if you like, or use your favorite.

Submitted by FUNKYMOMMMA

Carbs: 8.3g | Fat: 17.6g | Fiber: 1.3g | Protein: 29.3g | Calories: 308.3
Incredible! 5.0/5
(3 ratings)

A sweet, tangy and salty mixture of soy sauce, rice vinegar and honey does double-duty as marinade and sauce. Toasted sesame seeds provide a nutty and attractive accent. Make it a meal: Serve with brown rice and sautéed red peppers and zucchini slices.

Submitted by DIMPLES807

Carbs: 6.5g | Fat: 9.2g | Fiber: 0.2g | Protein: 29.4g | Calories: 233
Very Good 4.7/5
(3 ratings)

Very easy and totally delish!

Made using real lemon juice and pepper rather than a seasoning.... gives it a much more intense flavour.

Submitted by LEXXABELLE

Carbs: 2g | Fat: 8.9g | Fiber: 0.2g | Protein: 17g | Calories: 161.6
Incredible! 5.0/5
(2 ratings)

Recipe courtesy Giada De Laurentiis
Show: Everyday Italian Episode: Summer Beach Party

Submitted by KSTDENIS

Carbs: 7.8g | Fat: 39.3g | Fiber: 2.9g | Protein: 79.2g | Calories: 717.4
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