Healthy Cooking with a House Full of Men

Healthy Cooking with a House Full of Men
(Recipe Collection)

33 Recipes Created by SHERRYSEARLES82

Having a family where the males out number you isn't easy! Especially when they simply wont eat it if it is considered "healthy". So I m trying to find recipes that are healthy but so good that the men would never guess it is actually good for them!

Recipes in this Collection

This recipe has been marked private.
Honey-Glazed Salmon
Very Good 4.6/5
(51 ratings)
Honey-Glazed Salmon

This honey glazed salmon recipe is healthy and makes for a great main dish.Submitted by CASSIDYR

Carbs: 41g | Fat: 16.9g | Fiber: 3.2g | Protein: 27.7g | Calories: 408.6
Lemon Pepper Salmon with Balsamic Glaze
Incredible! 5.0/5
(2 ratings)
Lemon Pepper Salmon with Balsamic Glaze

Cookbook creator says: I made this tonight for supper and I must say....it's amazing!!!Submitted by KATEBET

Carbs: 2g | Fat: 12.6g | Fiber: 0g | Protein: 36g | Calories: 275.8
Chicken Noodle Soup (2 cups per serving)
Incredible! 5.0/5
(2 ratings)
Chicken Noodle Soup (2 cups per serving)

Submitted by MICRONERDCHICK

Carbs: 25.3g | Fat: 1.6g | Fiber: 4.1g | Protein: 21.7g | Calories: 193.1
High protein chicken tater n egg
Incredible! 5.0/5
(3 ratings)
High protein chicken tater n egg

Random thing I made for a heavy dose of protein. Just grabbed some chicken breasts, 2 eggs, and a medium russet potato then tossed them in a skillet. Salt, pepper, and garlic powder to taste. Prep and cook time is just estimated.Submitted by DRAGONEAGLE

Carbs: 9.6g | Fat: 10.4g | Fiber: 1.2g | Protein: 24.6g | Calories: 235.3
Sarah's Chicken Pot Pie
Incredible! 5.0/5
(3 ratings)
Sarah's Chicken Pot Pie

Great for left over chicken. Just add whatever frozen/canned veggies you have on hand!Submitted by SASSYP24

Carbs: 42.1g | Fat: 11.7g | Fiber: 3.7g | Protein: 20.5g | Calories: 362.5
Country-Fried Steak w/ Mushroom gravy
Incredible! 5.0/5
(1 rating)
Country-Fried Steak w/ Mushroom gravy

found in Clean Eating May 2010 Edition Submitted by SLOPPYJOE73

Carbs: 35g | Fat: 11.1g | Fiber: 4.2g | Protein: 37.3g | Calories: 380.1
This recipe has been marked private.
Birthday french toast
Very Good 4.7/5
(3 ratings)
Birthday french toast

My own invention of 50 calorie PER SLICE french toast.Submitted by SB74834

Carbs: 9.1g | Fat: 0.1g | Fiber: 1.5g | Protein: 4.3g | Calories: 49.9
Egg and cheese sandwich
Incredible! 5.0/5
(2 ratings)
Egg and cheese sandwich

Here's a quick and easy egg and cheese sandwich to make in the morning. Get some carbs and protein to get you started for the day!Submitted by NAHLIKCJ

Carbs: 21.8g | Fat: 1g | Fiber: 5g | Protein: 21g | Calories: 165
Stuffed Chicken Parm (Healthier Version)
Incredible! 5.0/5
(3 ratings)
Stuffed Chicken Parm (Healthier Version)

This recipe is one of my new favorites, 30% fewer calories and almost half the fat! Plus it's great reheated and just a filling meal on it's own.Submitted by ARIANNAJOYKILL

Carbs: 9.4g | Fat: 5.6g | Fiber: 1.9g | Protein: 35.6g | Calories: 226.3
Crustless Apple Pie
Very Good 4.3/5
(66 ratings)
Crustless Apple Pie

Like eating apple pieSubmitted by SHRINKINGHIPS

Carbs: 21.6g | Fat: 0.5g | Fiber: 3.9g | Protein: 0.3g | Calories: 82.9
JANET'S MEAT LOAF
Very Good 4.2/5
(6 ratings)
JANET'S MEAT LOAF

Submitted by DOLLYS

Carbs: 9.6g | Fat: 19.7g | Fiber: 2.1g | Protein: 24.4g | Calories: 311.1
Meat Loaf
Very Good 4.6/5
(7 ratings)
Meat Loaf

When my family asks for meatloaf, this is the recipe they expect me to use. If I don't, they are disappointed. Always good!Submitted by DVANWYN

Carbs: 14.1g | Fat: 18.1g | Fiber: 1.1g | Protein: 17.6g | Calories: 292.8
Creamy Chicken Enchiladas
Very Good 4.6/5
(8 ratings)
Creamy Chicken Enchiladas

Easy to prepare, taste delicious, and only 309 calories per large serving.Submitted by SKYEYES70

Carbs: 19.8g | Fat: 9.3g | Fiber: 2.2g | Protein: 32.8g | Calories: 308.9
Pumpkin Smash (Hungry Girl Recipe)
Very Good 4.8/5
(6 ratings)
Pumpkin Smash (Hungry Girl Recipe)

Submitted by *~*MICHELLE*~*

Carbs: 17.9g | Fat: 0.4g | Fiber: 3.2g | Protein: 7.3g | Calories: 86.9
Chicken Breasts Stuffed with Spinach and Feta Cheese
Very Good 4.4/5
(5 ratings)
Chicken Breasts Stuffed with Spinach and Feta Cheese

Adapted from the South Beach Diet Quick and Easy Cookbook (which called for goat cheese instead of feta), though I'll warn you that it's not quick at all. But it sure is tasty!Submitted by JENNALYN216

Carbs: 4.1g | Fat: 11.8g | Fiber: 1.3g | Protein: 47.4g | Calories: 321.5
Guilty Pleasure Nachos
Very Good 4.7/5
(14 ratings)
Guilty Pleasure Nachos

These are great for a night where you just have to have nachos, but with a lot less fuss and fat.Submitted by PHOTOGIRLME

Carbs: 28.5g | Fat: 16.8g | Fiber: 4.6g | Protein: 30.1g | Calories: 382.3
Braised Beef for Tortillas
Very Good 4.5/5
(23 ratings)
Braised Beef for Tortillas

A great way to prepare for the evening meal by using the slow cooker.Submitted by YVONNECP

Carbs: 11g | Fat: 5.8g | Fiber: 2.5g | Protein: 37.6g | Calories: 250.3
Island Pork
Very Good 4.3/5
(48 ratings)
Island Pork

A taste of the CaribbeanSubmitted by INTENSIVE

Carbs: 16.9g | Fat: 6.9g | Fiber: 1.5g | Protein: 20.6g | Calories: 209.6
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