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trina's cookbook for lunch

(8 Recipes) Created by PJENEITA12

Recipes in this Collection

(no ratings)

Submitted by PJENEITA12

Carbs: 8.5g | Fat: 3.6g | Fiber: 1g | Protein: 30.1g | Calories: 182.6
Very Good 4.7/5
(3 ratings)

Submitted by DORENE64

Carbs: 19.2g | Fat: 10.5g | Fiber: 6.4g | Protein: 9.7g | Calories: 194.7
Good 3.0/5
(2 ratings)

Submitted by LORI777

Carbs: 5.1g | Fat: 3.6g | Fiber: 0g | Protein: 18.6g | Calories: 130
Very Good 4.3/5
(16 ratings)

moist and delish

Submitted by EVELYN1980

Carbs: 27.7g | Fat: 4.9g | Fiber: 4.4g | Protein: 30.3g | Calories: 269.2
Soothing Asian Lettuce Wraps (Unchained Recipe Contest)
Very Good 4.3/5
(57 ratings)

Y-U-M-M-Y........one of my favorites at PF Chang's....the Soothing Chicken Lettuce Wraps!!! I've made them here with extra lean turkey, but you could easily substitute ground chicken or tofu for the turkey and add any vegetables of your choice. This recipe will leave you saying...."PF who???"

Submitted by MRSDUDLEY

Carbs: 17.3g | Fat: 2.3g | Fiber: 4.1g | Protein: 37.1g | Calories: 236.6
Very Good 4.5/5
(20 ratings)

Sooo Good

Submitted by CHANDLERSUE

Carbs: 14.7g | Fat: 3.9g | Fiber: 1.5g | Protein: 20.1g | Calories: 178.6
(no ratings)

Taken from Real Simple Magazine (Aug 2008) and modified. Nice and Easy No-Cook for hot summer nights.

Submitted by RELEKO125

Carbs: 25.6g | Fat: 24g | Fiber: 4.7g | Protein: 22.4g | Calories: 401.5
(no ratings)

from HungryGirl cookbook "200 Under 200"
-- Makes 4 wraps (each about 200 calories!)

Submitted by BESTSUSIEYET

Carbs: 17.3g | Fat: 10.5g | Fiber: 8.2g | Protein: 20.1g | Calories: 218
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