trina's cookbook for lunch
(Recipe Collection)

8 Recipes Created by PJENEITA12

Recipes in this Collection

Fish Sandwich
(no ratings)
Fish Sandwich

Submitted by PJENEITA12

Carbs: 8.5g | Fat: 3.6g | Fiber: 1g | Protein: 30.1g | Calories: 182.6
blt
Very Good 4.7/5
(3 ratings)
blt

Submitted by DORENE64

Carbs: 19.2g | Fat: 10.5g | Fiber: 6.4g | Protein: 9.7g | Calories: 194.7
Barbcue Beef & Pork Sandwiches
Good 3.0/5
(2 ratings)
Barbcue Beef & Pork Sandwiches

Submitted by LORI777

Carbs: 5.1g | Fat: 3.6g | Fiber: 0g | Protein: 18.6g | Calories: 130
buffalo chicken sandwiches
Very Good 4.3/5
(16 ratings)
buffalo chicken sandwiches

moist and delishSubmitted by EVELYN1980

Carbs: 27.7g | Fat: 4.9g | Fiber: 4.4g | Protein: 30.3g | Calories: 269.2
Soothing Asian Lettuce Wraps (Unchained Recipe Contest)
Very Good 4.3/5
(58 ratings)
Soothing Asian Lettuce Wraps (Unchained Recipe Contest)

Y-U-M-M-Y........one of my favorites at PF Chang's....the Soothing Chicken Lettuce Wraps!!! I've made them here with extra lean turkey, but you could easily substitute ground chicken or tofu for the turkey and add any vegetables of your choice. This recipe will leave you saying...."PF who???"Submitted by MRSDUDLEY

Carbs: 17.3g | Fat: 2.3g | Fiber: 4.1g | Protein: 37.1g | Calories: 236.6
Chicken Lettuce Wraps ( P.F. Changs)
Very Good 4.5/5
(20 ratings)
Chicken Lettuce Wraps ( P.F. Changs)

Sooo Good Submitted by CHANDLERSUE

Carbs: 14.7g | Fat: 3.9g | Fiber: 1.5g | Protein: 20.1g | Calories: 178.6
Shrimp Salad Wraps
(no ratings)
Shrimp Salad Wraps

Taken from Real Simple Magazine (Aug 2008) and modified. Nice and Easy No-Cook for hot summer nights.Submitted by RELEKO125

Carbs: 25.6g | Fat: 24g | Fiber: 4.7g | Protein: 22.4g | Calories: 401.5
SUPREME PIZZA WRAPS
(no ratings)
SUPREME PIZZA WRAPS

from HungryGirl cookbook "200 Under 200"
-- Makes 4 wraps (each about 200 calories!)Submitted by BESTSUSIEYET

Carbs: 17.3g | Fat: 10.5g | Fiber: 8.2g | Protein: 20.1g | Calories: 218
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