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Good Healthy Tastes

(23 Recipes) Created by COSMICDREAMER1

Recipes in this Collection

Very Good 4.3/5
(69 ratings)

Cookbook creator says: Delicious, and healthy at the same time. :) It's a great snack/dessert for when you have that awful sweet tooth.

Submitted by MARIAOROURKE05

Carbs: 15.4g | Fat: 0.3g | Fiber: 1.5g | Protein: 4g | Calories: 83.8
Very Good 4.8/5
(4 ratings)

This is a quick and easy salad that works well for a picnic. Everyone that has tried it really loves it, especially my husband.

Submitted by JASPEED

Carbs: 21.7g | Fat: 0.6g | Fiber: 3.7g | Protein: 4.8g | Calories: 104.8
Incredible! 5.0/5
(3 ratings)

Fast way to get fruit and a dairy product. specially if on the go.

Submitted by SONQUE

Carbs: 35.5g | Fat: 0.3g | Fiber: 1.6g | Protein: 3.3g | Calories: 150.6
Very Good 4.8/5
(6 ratings)

This pudding is delicious! One serving is about a cup.

Submitted by LSHAWNNELSON

Carbs: 26.6g | Fat: 2.4g | Fiber: 0.7g | Protein: 2.1g | Calories: 134.2
Incredible! 5.0/5
(1 rating)

mini tollhouse cookies with strawberries, theres not a better or easier dessert out there

Submitted by BEEEZY123

Carbs: 7.1g | Fat: 2.5g | Fiber: 0.4g | Protein: 0.3g | Calories: 52.6
Very Good 4.7/5
(7 ratings)

Unbelievable cookie for under 100 calories each and made with whole wheat! You won't believe how good these are!!!

Submitted by 1MOMOF7

Carbs: 15.7g | Fat: 3.3g | Fiber: 1.2g | Protein: 1g | Calories: 90.9
Raspberry Pie (homemade pie crust)
Incredible! 5.0/5
(1 rating)

A delicious homemade pie, this recipe only makes enough dough for a bottom crust, I don't add a top layer to my pies in order to keep the calories & the carbs at a reasonable level. Since there is no top layer of pie crust I usually add some fresh raspberries for visual appeal.

Submitted by JANNERS1980

Carbs: 21.8g | Fat: 8.7g | Fiber: 1g | Protein: 1.2g | Calories: 168.8
Very Good 4.5/5
(2 ratings)

Submitted by BEEEZY123

Carbs: 7.5g | Fat: 0.2g | Fiber: 0.3g | Protein: 4.3g | Calories: 45
Very Good 4.7/5
(3 ratings)

Submitted by DUKESWALKER

Carbs: 18.6g | Fat: 1.5g | Fiber: 2g | Protein: 0.1g | Calories: 85.4
Incredible! 5.0/5
(3 ratings)

These remind me more of big square chocolate chip cookies, but they are still very tasty!

Submitted by METALJAMI79

Carbs: 19.7g | Fat: 6g | Fiber: 0.2g | Protein: 1.7g | Calories: 142.5
Incredible! 5.0/5
(1 rating)

Submitted by ROLYPOLYGIRLY

Carbs: 15.2g | Fat: 5.4g | Fiber: 2.6g | Protein: 2.2g | Calories: 95.9
Volumetrics Red White and Blue Trifle
Incredible! 5.0/5
(1 rating)

Taken from the Volumetrics Weight-Control Plan, I used frozen wild blueberries and blackberries instead of raspberries.

Submitted by JACINDA222

Carbs: 31.3g | Fat: 1.3g | Fiber: 3.2g | Protein: 5g | Calories: 152.5
Incredible! 5.0/5
(2 ratings)

My mom has been making these Chocolate Chip Cookies since I was a little girl and she added this recipe to my cookbook she helped make when I got married. SOOOO GOOD!!!! and who know they were under 85 calories each. I'm going to try them with Whole Wheat Flour and see how they turn out.

Submitted by JAMISCHALK1

Carbs: 16.1g | Fat: 2.4g | Fiber: 0.5g | Protein: 1.1g | Calories: 86.7
Creamy Banana Ice Cream
Incredible! 5.0/5
(6 ratings)

This is one of the most simple recipes you will ever make in your life. It's delicious, smooth, and you can eat a big bowl of it without the side effects of regular ice cream.

Submitted by NEKOMEME

Carbs: 32.2g | Fat: 0.7g | Fiber: 3.2g | Protein: 1.3g | Calories: 131.1
Incredible! 5.0/5
(4 ratings)

Soooo good, quick and easy!

Submitted by BCHARLES1360

Carbs: 15.8g | Fat: 2.6g | Fiber: 1.4g | Protein: 1.5g | Calories: 74
Incredible! 5.0/5
(3 ratings)

A fun and quick sweet treat...great with a quesadilla press

Submitted by CANADIANTRACIE

Carbs: 13.2g | Fat: 1.6g | Fiber: 2g | Protein: 1.3g | Calories: 114.6
Mousse a la Banana
Very Good 4.1/5
(182 ratings)

This creamy dessert is low in saturated fat, cholesterol, and sodium.

Carbs: 17.9g | Fat: 1.4g | Fiber: 0.8g | Protein: 4.6g | Calories: 98.9
Better Berry Muffins
Very Good 4.2/5
(56 ratings)

Raspberry, strawberry, blueberry, blackberry--choose any berry you want. You can't go wrong with these healthy, tasty muffins.

Submitted by CHEF_MEG

Carbs: 33.2g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.6g | Calories: 137.1
Incredible! 5.0/5
(11 ratings)

When I need something with a sweet decadent chocolate treat without the guilt this is my go-to recipe.

Submitted by ACADEMY252

Carbs: 40.8g | Fat: 20.1g | Fiber: 7.1g | Protein: 11.1g | Calories: 355
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