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Drinks & Snacks

(6 Recipes) Created by SUNSHINE03679

Recipes in this Collection

(no ratings)

This is a great refreshing thick smoothie that I make in the morning for my drive into work! So yummy!

Submitted by KARIRAS06

Carbs: 42.7g | Fat: 3.2g | Fiber: 4.9g | Protein: 11.8g | Calories: 233
Very Good 4.3/5
(3 ratings)

Submitted by A4GIRLIE

Carbs: 22.3g | Fat: 1.2g | Fiber: 0g | Protein: 5.5g | Calories: 133.7
Blueberry Energy Smoothie
Very Good 4.0/5
(2 ratings)

Top 10 Blueberry Health Benefits:

1. The highest antioxidant capacity of all fresh fruit
2. Neutralizes free radicals which can affect disease and aging in the body
3. Reduces Belly Fat
4. Helps promote urinary tract health
5. Proven to preserve vision
6. Promotes Brain health
7. Fights Heart Disease by lowering bad cholesterol
8. Fights constipation & aids in digestion
9. Helps fight Cancer, antioxidants are excellent for fighting cancer
10. Natural Anti Depressant

Submitted by JANNERS1980

Carbs: 34.6g | Fat: 2.7g | Fiber: 3.9g | Protein: 31.2g | Calories: 296.2
Faux Fried Cheese Sticks
Very Good 4.2/5
(289 ratings)

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Carbs: 15.1g | Fat: 2.8g | Fiber: 0.6g | Protein: 15.4g | Calories: 145.2
Fiber One Parfait
Very Good 4.5/5
(10 ratings)

This is a very healthy and filling breakfast, snack or even lunch.

Submitted by TABBYKAT75

Carbs: 64.3g | Fat: 4.3g | Fiber: 17.4g | Protein: 13.4g | Calories: 289.1
Skinny Pina' Colada
Very Good 4.0/5
(2 ratings)

A waist friendly version of this fattening classic

Submitted by JSHANNINGS34

Carbs: 5.1g | Fat: 0g | Fiber: 0.1g | Protein: 0.7g | Calories: 120.5
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