Submitted by PURPLEINDIAN09

If you love cream cheese and you need help eating your fruit, this helped me.

Submitted by ANGEL69861

yummy treats- you can have two!

Submitted by MANDYMARINO

delicious low calorie brownies

This is a great moist snack cake!!

A healthy and wonderful twist to this classic comfort food.

Submitted by BFLYMAMA

A creation of Chef Devin Alexander; Entered here for calorie tracking purposes; supposedly 88 calories but stats = 113.

Submitted by KINI08

Fresh Fruit Dessert

Submitted by CMMIRANDA72

Similar to a peach crisp dessert without the guilt.

Submitted by TANIST

Who can resist thick, creamy decadent cheesecake? Try this low-fat version in the single serving size.

Very yummy and much lighter than regular chocolate chip cookies. Considered a hit by all!

Submitted by TERRIANGEL

This delicious pie makes it's own "crust" while baking. My mother-in-law gave me the recipe.

1/8 of pie = 2 WW points
1/8 of pie = 1/2 vegetable serving

Submitted by JESSICAB1221

Rich, chocolatey and good for you too!

Submitted by MUSICMAMA35

from Vegan Cupcakes Take Over the World
by Isa Chandra Moskowitz & Terry Hope Romero

A healthy version of the Cheesecake Factory's Pumpkin Pie Cheesecake

Submitted by CLIMBERCHICK14

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert.

Submitted by CHEF_MEG

The dressing makes the fruit an extra-sweet treat.

Submitted by KAUGOMU

Vanilla Wafer Cookies are chewy and irresistible and they're a wonderful way to round out a penny-pinching menu.

Submitted by SRS529

Submitted by HADLEYRAKOWSKI

Submitted by CQUAKER

Easiest pb cookie recipe ever & no flour! Not really low cal but yummy!

Submitted by JILLYBEANS632

A simple to make cookie that's not overly sweet.

Submitted by NADALIA

Recipe borrowed from Jenna from Eat Live Run blog which she adapted from Oh She Glows bars.; didn't include the hemp seed.

Submitted by MUSICRUNNER

This apple crisp is sweet and simple to prepare, but uses very little added sugar.

Submitted by JLCROMP

Move over, gingerbread. There's a new favorite treat on the holiday cookie tray!

Submitted by PHULLER

With "The SparkPeople Cookbook," desserts and treats are part of the plan. Chef Meg slims down favorite sweets, ditching most of the fat and calories--but keeping the flavor. This is a "must-try" recipe!

Submitted by CHEF_MEG

Absolutely have to have that holiday candy?
Indulge with this creamy delight.

Great for the fall holidays! Or just for a healthy snack!

Submitted by ANDREWMOM

Submitted by MEGABEAN002

I love butterscotch brownies, but my favorite recipe is loaded with butter, sugar, and butterscotch chips. This is a way to make it lighter without losing the irresistible flavor.

Submitted by KV711LAW

Submitted by DGRIFF1

Delicious, warm dessert

Submitted by ULVUND50

EASY!! This is somewhere between a peach crisp and a peach cobbler (minus the oats). I use this recipe when I have too many peaches that are ready to go bad. Serve with a dollop of lite cool whip.

Submitted by LMAXIN

Submitted by CHRISTINEW1984

Submitted by FEBROWN

A great afterschool snack for kids

Submitted by SLIM4HIM2

This is another one from the WW Shortcuts cookbook. It helps fill that sweet tooth craving.. but with the calories try to eat just one!

Submitted by CHICKS1123

Yummy definitley for a cheating day

Submitted by R3KINGS1

Their recipe calls for Splenda and makes 8. I substituted sugar and made 12 cookies from the same recipe. The result is a chewy cakey cookie

Submitted by CASHLESSNCR

This version is made with Fat Free Cream Cheese. For a richer version use regular Cream Cheese.

Submitted by ITFRYGUY

So very moist and NO ADDED eggs or oil!
Obviously mayo is made from eggs and oil. Also, I use Hellman's (Best Foods) Light Mayo but it is still pretty healthy with regular. Moistest cake ever though. The family loves it. For real decadence frost with Sander's Frosting. YUM!

Submitted by DAKOTATURTLE

Submitted by DEEJEI1

Sugar free recipe for applesauce spice bars - this is the same as the Splenda sugar frees recipes on this site, but without the walnuts & raisins. I also counted 24 bars per recipe not 42. Less calories without the walnuts & raisins.

Submitted by SUZANNEY73

Low calorie snack the kids will enjoy

Submitted by BABYPHAT24

Tasty desert or snack

Submitted by CHOWDA

Submitted by JMARONEY

Dense, flourless oat bars with pumpkin, flaxseed and applesauce lighly sweetened with brown sugar and cinnamon

Submitted by ECHOKITTEN

We cut the grease and used reduced-fat string cheese to re-create a pub favorite.

Submitted by CHEF_MEG

Submitted by NANCYGEARY

These fluffy apple scones are wonderful alone, with butter, or even a light vanilla glaze. Perfect for Sunday Brunch.

Submitted by ALENAORRISON

This recipe was adapted from a diabetic cookbook. A very tasty way of including fruit and oats into your diet!

Submitted by LFARRINGTON84

If you don't like overly sweet scones, these are a great balance of sweetness, spice, and flavor. Perfect with a cup of coffee and tea. And they make your kitchen smell delicious!

Submitted by KATJWINTER

These lovely simple scones are from Alice Waters' "The Art of Simple Food". As with any food, the secret is not to diminish the quality of the ingredients, but rather to eat small portions. Less is more!

Submitted by COCKBURNJ

http://coffeetea.about.com/od/scones/r/cinscones.htm

Submitted by GUNMETALGREY

Yummy pumpkin dessert that can be made healthy or unhealthy. You can substitute all the oil for apple sauce and 4 egg whites instead of 2 whole eggs works just as well. I've also occasionally reduced the white sugar by up to 1/4 of a cup and it's still very yummy. Lots of fiber and pumpkin goodness. I confess I eat these for breakfast some times.

Submitted by THEPEACH

A delicious low-fat fall treat. This would be great for an autumn party.

Submitted by MEGUSTALEER

This is an amazing pumpkin bar that is made with whole wheat or spelt flour. It is moist and yummy. It can also be made vegan.

Submitted by TAKTYXSGIRL

A HUGE hit with the family to make and to eat!

Submitted by JEWEL-LEE

These are SUPER easy, quick, and amazing – perfect for snacking on the go.

Submitted by FANNETASTICFOOD

Martha Stewart's recipe, only better for you. Even my dad couldn't tell they were low fat! Just the thing to get you in the holiday spirit.

Submitted by V-RON_CAN

Yummy

Submitted by POOH99

Submitted by ANGCOULD

low salt, no fat, low sugar breakfast bars

Submitted by SHRLZI

Try this dip on a toasted whole-wheat bagel at breakfast or with apple slices or whole-grain crackers for a snack. It's even good with carrots.

Submitted by CHEF_MEG

Try these light and low-fat personal pies for dessert during the fall. They're a great substitute for pumpkin pie or sweet potato casserole.

Submitted by CHEF_MEG

What a sweet warm treat for a cold afternoon! This dish is like having a piece of apple pie but without the large amount of fat and carbs from the dough. The oats inside will trick your mind into thinking that you did just eat pie!

Submitted by CHEF_MEG

Just one of these muffins packs nearly 9 grams of protein! Pack one of these sweet, moist and delicious treats in your gym bag for a post-workout snack.

Submitted by SP_STEPF