Dips, Dressings, Sauces, and Seasonings
(Recipe Collection)

25 Recipes Created by HOT_G_GIRL

Recipes in this Collection

italian vinaigrette salad dressing
Very Good 4.3/5
(24 ratings)
italian vinaigrette salad dressing

There's this salad at Buca Di Beppo and they use a dressing similar to this on their Apple Gorgonzola Salad. It's not right according to my boyfriend who works there, but i love it anyway. It's always better after a few days in the fridge. (ps, this isn't my recipe, i found in on the internet look for meemoskitchen on google)Submitted by MMPIXIE

Carbs: 0.5g | Fat: 5.4g | Fiber: 0.1g | Protein: 0g | Calories: 49.8
Creamy Greek Salad Dressing
Very Good 4.6/5
(12 ratings)
Creamy Greek Salad Dressing

A lowfat delicious creamy Greek dressingSubmitted by BARBSDUCK

Carbs: 0.5g | Fat: 2.7g | Fiber: 0g | Protein: 0.8g | Calories: 29
Low-Fat French Dressing
Incredible! 5.0/5
(4 ratings)
Low-Fat French Dressing

Yummy French Dressing that is Low FatSubmitted by HEATHERMARA

Carbs: 9.2g | Fat: 1.2g | Fiber: 0.3g | Protein: 0.1g | Calories: 47.6
Aunt Betty's French Dressing
(no ratings)
Aunt Betty's French Dressing

For variations I have used other flavored vinegars, white wine and basalmic. I find the red wine vinegar is my favoriteSubmitted by COLLINSLG

Carbs: 8.5g | Fat: 4.7g | Fiber: 0.1g | Protein: 0.1g | Calories: 75.7
Fresh Tomato & Basil Sauce
Very Good 4.7/5
(6 ratings)
Fresh Tomato & Basil Sauce

Submitted by KATSPAWPRINTS

Carbs: 1.8g | Fat: 5.2g | Fiber: 0.3g | Protein: 1.3g | Calories: 62.2
Creamy Feta Salad Dressing
Very Good 4.9/5
(11 ratings)
Creamy Feta Salad Dressing

This is a delicious lowfat creamy dressing that you're sure to love.Submitted by BEDAAI

Carbs: 2g | Fat: 4.1g | Fiber: 0.1g | Protein: 1.5g | Calories: 50.2
A lighter ceasar salad dressing
Very Good 4.0/5
(8 ratings)
A lighter ceasar salad dressing

This taste great. It is a lower fat version of ceasar dressing.Submitted by SEESKO

Carbs: 5.7g | Fat: 3.8g | Fiber: 0.4g | Protein: 2.8g | Calories: 67.3
Ceasar Salad Dressing
(no ratings)
Ceasar Salad Dressing

1 TBSP = 1 serving Submitted by BMERCER2

Carbs: 1g | Fat: 4.1g | Fiber: 0g | Protein: 0.6g | Calories: 40.9
Baba's Vinegrette Salad Dressing
(no ratings)
Baba's Vinegrette Salad Dressing

I talked my grandmother out of the this recipe when I was a young bride about 40 years ago. It has always been our family favorite. Now, it has evolved and been lightened up a bit by switching to extra light olive oil and Splenda, but it is every bit as good as the original.Submitted by TXTITA

Carbs: 0.7g | Fat: 7g | Fiber: 0.1g | Protein: 0g | Calories: 62
Low sodium tomato sauce
(no ratings)
Low sodium tomato sauce

Easy, low cal, quick cooking tomato sauceSubmitted by SCHNOZZLES

Carbs: 7.5g | Fat: 1.7g | Fiber: 2.5g | Protein: 1.3g | Calories: 46.7
Autumn Tomato Sauce
Very Good 4.2/5
(21 ratings)
Autumn Tomato Sauce

Great for pasta, bread, recipes, etc.Submitted by JENSHAINES

Carbs: 8.6g | Fat: 2.7g | Fiber: 2.1g | Protein: 1.4g | Calories: 58.3
Spicey Low Fat Hummus
Very Good 4.4/5
(9 ratings)
Spicey Low Fat Hummus

Submitted by PHOEBE1028

Carbs: 26.7g | Fat: 4.8g | Fiber: 1.1g | Protein: 8.2g | Calories: 174.3
Fiery Hummus
Very Good 4.3/5
(3 ratings)
Fiery Hummus

This hummus has a real zing to it and packs in the flavor! Serve it in a pita with veggies for lunch, or dip sliced veggies in it for a protein packed snack! Shown in a jar- this hummus serves many! Submitted by LIZZYT33

Carbs: 2.9g | Fat: 1.5g | Fiber: 0.6g | Protein: 0.6g | Calories: 27.7
Spicy Red Pepper & Garlic Hummus
(no ratings)
Spicy Red Pepper & Garlic Hummus

Submitted by MAGPIE_NIGHT

Carbs: 10.8g | Fat: 2.7g | Fiber: 2.8g | Protein: 2.9g | Calories: 75.8
Berry Syrup for Waffles or Pancakes
Very Good 4.7/5
(7 ratings)
Berry Syrup for Waffles or Pancakes

A healthy alternative to Maple Syrup on pancakes and waffles and a great way to add fruit into your kids' diets.Submitted by LILYBYTHEWATERS

Carbs: 16.4g | Fat: 0.2g | Fiber: 2.5g | Protein: 0.6g | Calories: 66.8
ElaineHN's Hummus
Very Good 4.3/5
(41 ratings)
ElaineHN's Hummus

Quick & Easy dip made w/o TahiniSubmitted by ELAINEHN

Carbs: 14g | Fat: 5.2g | Fiber: 2.7g | Protein: 3g | Calories: 113.1
Black Bean Hummus
Very Good 4.3/5
(328 ratings)
Black Bean Hummus

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Buffalo Chicken Dip
Very Good 4.7/5
(79 ratings)
Buffalo Chicken Dip

A great party dip that all my friends ask for everytime we have a cook out or party!Submitted by ELAINEHN

Carbs: 3g | Fat: 3.9g | Fiber: 0g | Protein: 5.3g | Calories: 70.7
Coach Nicole's Fresh & Skinny Guacamole
Very Good 4.5/5
(295 ratings)
Coach Nicole's Fresh & Skinny Guacamole

Cucumbers give this guacamole a refreshing flavor while also cutting the calories in each serving. Submitted by COACH_NICOLE

Carbs: 4.7g | Fat: 6.7g | Fiber: 3.1g | Protein: 1g | Calories: 76.4
Low Sodium Taco Seasoning
Very Good 4.2/5
(10 ratings)
Low Sodium Taco Seasoning

I use this with ground turkey meat, but you could use it with anything.Submitted by CATARATA17

Carbs: 14.3g | Fat: 2.4g | Fiber: 4.3g | Protein: 2.9g | Calories: 76.7
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