MARTI'S SPARK STUFF
(Recipe Collection)

4 Recipes Created by MDELAUGHTER

Recipes in this Collection

Broccoli Beef I ( all recipes)
(no ratings)
Broccoli Beef I ( all recipes)

By: sal
"Round steak and broccoli are quickly cooked in a soy ginger sauce. Serve over hot over rice or noodles."
Submitted by MOONTOES1

Carbs: 18.8g | Fat: 4.5g | Fiber: 2.8g | Protein: 43.5g | Calories: 311.3
Quinoa Chicken Couscous
Incredible! 5.0/5
(3 ratings)
Quinoa Chicken Couscous

Submitted by JENNSTICK

Carbs: 27.6g | Fat: 19.8g | Fiber: 2.9g | Protein: 14.2g | Calories: 342
Grilled Tandoori Chicken with Tzaziki Sauce
Very Good 4.6/5
(44 ratings)
Grilled Tandoori Chicken with Tzaziki Sauce

Easy to cook. Left overs are great cold the next day.Submitted by NANALINDA5355

Carbs: 9.5g | Fat: 1.7g | Fiber: 2g | Protein: 31.6g | Calories: 183.6
Chris' Grilled Chicken
Incredible! 5.0/5
(1 rating)
Chris' Grilled Chicken

Grilled Chicken with MaranadeSubmitted by SIRCHRISRR

Carbs: 1.5g | Fat: 6.9g | Fiber: 0.2g | Protein: 27.4g | Calories: 183.4
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