38 Recipes Created by FLONAPLES
HEALTHY AND DELICIOUS RECIPES
Recipes in this Collection
Low-fat cottage cheese is the secret to the dressing in this delicious and simple summer side.
Random thing I made for a heavy dose of protein. Just grabbed some chicken breasts, 2 eggs, and a medium russet potato then tossed them in a skillet. Salt, pepper, and garlic powder to taste. Prep and cook time is just estimated.Submitted by DRAGONEAGLE
A yummy family favourite from the Oprah show. I always add thyme and extra seasoning. Without that I find this bland. Change the veg, change the top, whatever you like. This recipe is very forgiving, I have never made it the same twice.
Have fun.Submitted by ALPACAGIRL1
Very easy to whip up and throw in fridge or freezer. Fridge gives you a yummy pudding, freezer makes it like ice cream. You'll want to thaw it out for about 20 min before eating if you freeze it.
Any flavor combos can work! Try the white chocolate pudding flavor with vanilla protein powder.
Any brands will work if serving sizes are similar. Great Value is Walmart brand but Jello or Kroger etc. will work the same!
This box is the typical 4 serving per container sugar free protein powder (dry mix).
Only dairy milk works when making pudding- soy doesn't unfortunately! (I have read this- has to do with casein).Submitted by AAJB420
I created this dish for dinner one day when I was pressed for time with ingredients I had on hand and it was an instant hit! A low carb delight as is, but you can serve over wide whole wheat noodles or brown rice if you are not watching carbs. Submitted by BETHPROVERBS31