This is an amazing salsa best made with fresh ingredients.

Submitted by BILLIEBUNNY19

Submitted by -MAYBE-

The versatility of this salsa is limitless! Put it on grilled chicken or steak, add it to eggs, or serve with tortilla chips.

Submitted by METALFINGER2U

This simple summer recipe is good hot or cold. The creamy avocado pairs so well with fresh summer tomatoes.

Submitted by MBH1118

The perfect dish for potlucks when you want to have something healthy on the table.

Submitted by CHIQUITA72979

Fresh salsa is always better than bottled, and it is much lower in sodium. This salsa is great with tortilla chips, on tacos or burritos or tostadas, or even straight out of the bowl!

Submitted by TAHLON

Submitted by REESE76

Easy, fresh and really healthy!

Submitted by LOOLAH

This is quick and easy to make at home. Sorry the measurements are a bit inexact but I eyeball it with different amounts each time based on how fresh and potent my produce is.

Submitted by JODIBIRD1

Great on tacos, chicken or any thing you want a kick on

Submitted by LESS_RUSS

I made this as a fresh salsa for my chicken soft tacos and decided it was also great as a salad on its own. It has all fresh. beautiful veggies and tastes amazing in its simplicity.

Submitted by SHALEY1999

Made the way I learned it while living in Southern California!

Submitted by KIDSATHART

This great salsa is fresh & delicious

Submitted by BACHICK

Submitted by JENLYNN_73

Cooked lentils are high in calcium, potassium, zinc, and iron.

A flavorful combination of fresh tomatoes, herbs, and cheese. Works well as a side dish, appetizer or main meal.

Submitted by DAMIENDUCKS

Adapted from the Dove's Nest's version. Not like any tomato soup you'll ever have!

Submitted by KRAVMAGAGIRL

Great for pasta, bread, recipes, etc.

Submitted by JENSHAINES

A terrific side dish to complement a variety main courses.

Submitted by BALLANDCHAIN

Great for the summer...and easy to put together!

Submitted by DMRN03

72 Calories 1.6g Fat. This soup is cheap, tasty and takes 10 minutes.

Submitted by NARFMEISTER

Beth doesn't share recipes. She's 'one of those' cooks! ;-) So feel privileged, 'cause here's one she kindly shared! :) (NOTE: Beth's original recipe did not have the basil or pepper, it had one less tbsp. onion, and it had an extra tbsp. of sugar. I modified the recipe for my tastes.) 2007-11-13 EDIT: I made this again, adding 4 cloves of minced garlic, and it was delish! (((NOT included in the nutritional information, but it wouldn't really affect the calories anyway!))) :)

Submitted by CURVES_N_CURLS

This tomato soup is so rich and thick you'll swear it's laden with cream and butter. The trick is really good tomatoes.

Submitted by CHEF_MEG

The receipe reads '4 servings', but I sometimes eat it all and call it 'dinner'

Submitted by ALICEJEAN1

Submitted by KATSPAWPRINTS

A homemade sauce, great for pasta.

Submitted by BESWEET

Submitted by DROOGF

Submitted by SIZZARAH

A savory soup full of flavor for less than 100 calories a cup.

Submitted by SUE_2U

A quick and easy delicious breakfast! (Adapted from ReadersDigest.com)

Submitted by EAGLES17

A thick soup, almost like a stew.

Submitted by KARENZFIT

This is a great meal idea, lunch or dinner. It is full of flavor and very satisfying.

Submitted by RUNNING@MYPACE

This is a super simple, super fast good for you an the go filler upper.

Submitted by MELON_HEAD13

Submitted by TOTCHIKO

This has fantasic flavor, easy to prepare and can be served as a side or over some whole weat pasta.

Submitted by KEVINKELLY

This was my way of getting tomatoes into my diet. It is pretty simple and delicious.

Submitted by BRIANASTEELMAN

This is a delicious and easy soup that is a kid pleaser in my house. Even though the cream is optional, it adds that extra bit of flavour and texture and even with the cream it is low calorie.

(I believe that whole food is good food and healthy food and I don't use any chemicals or artificial ingredients, good fats and natural sugars don't have to be scary.)

Submitted by LOSINGTHEPAX

Weight Watchers Mexican
(1 serving =2 points)

Submitted by SISSYFEB48

quick and easy

Submitted by DJMERRICK

I wanted to make a vegetable soup with a tomato base, so I searched online and tweaked a good one that I found. This make a lot of soup! I don't have a big stock pot, so I split it into two pots. My ladle measures 2/3C, and each serving is two (more level than heaping) ladlefuls.

Submitted by YES_I_CAN!

Hearty tomato rice soup, great for lunch or dinner on a cold day. Makes about 20 cups. Serving size is 2 cups.

Submitted by BLANCHOIS

very tasty low fat soup

Submitted by KARLYCAT1

A quick and easy tomato sauce that uses pureed white beans to add protein and make it thick and creamy.

Submitted by LIZNIX1

A great alternative to the everyday burger!

Submitted by NATNEAGLE

Need your pizza? I do. These are delicious and nutritious. Great for a snack, lunch, or dinner.

Submitted by SAHMWICH

A simple, healthy tomato sauce (low in sodium and sugar)

Submitted by GENTILEC

Simple, hearty tomato soup. The beans add protein and fiber and make this a healthy and filling meal in itself. Perfect for a cold winter day!

Submitted by QUERIAN

I am totally on a "cook quick and use up what is in the house" kick. I typically make my sauce following a family recipe that's been around longer than my family has been in this country, probably, hey, this was pretty tasty and FAST!

This makes 3 one cup servings.

Submitted by LITTLE_DIVA

Submitted by YSSIRHCMIK

Great to use up extra tomatos in season. Makes 4 large servings as a main dinner portion. Serve with salad and garlic toast for complete meal.

Submitted by SHORTPUTTS

Fresh bold flavor...great for using excess tomatoes from your garden.

Submitted by GRASSHOPPER2160

Quick and easy tomato sauce cooks up in 20 minutes.

Submitted by JDANBURG

Originally from: http://recipes.suite101.com/article.cfm/homemade_tomato_sauce

Submitted by SHAYNAMWILLIAMS

1 serving is approximately 1.75 cups.

Submitted by KAGOULET

Submitted by ANDEEFISH