Beth's Vegan Recipes

Beth's Vegan Recipes
(Recipe Collection)

103 Recipes Created by BSTELLING

I'm really having fun with being a new Vegan and trying new things. These are recipes I've particularly enjoyed. I will be adding more as I try them.

Recipes in this Collection

Southwestern Beans & Rice
Very Good 4.4/5
(110 ratings)
Southwestern Beans & Rice

Brought To Your Kitchen From SparkPeople Member: LBBROCK195

"This is one of my favorites because it is easy, fast and simple and versatile. If you like brown rice, I recommend using it in this and all recipes. It takes a bit longer to cook but is worth the wait, for both nutrition and taste. There is an instant brown rice on the market now, too."

Carbs: 42.2g | Fat: 1.6g | Fiber: 8.2g | Protein: 8.8g | Calories: 206.9
Tabouli
Very Good 4.8/5
(8 ratings)
Tabouli

This Tabouli recipe is really refreshing and very healthy.Submitted by SFUJIMOTO

Carbs: 3.7g | Fat: 8.8g | Fiber: 0.8g | Protein: 0.7g | Calories: 92.5
cheez: vegan block chedda cheez page 162
Very Good 4.0/5
(1 rating)
cheez: vegan block chedda cheez page 162

Cookbook creator says: This is so good and so cheesy and such a treat when I am craving cheese. Make it all the time.Submitted by HIPVEGANCHIC

Carbs: 4.9g | Fat: 3.2g | Fiber: 1.1g | Protein: 2.4g | Calories: 53.4
Lentil Loaf
Very Good 4.2/5
(22 ratings)
Lentil Loaf

Just because I'm a vegetarian doesn't mean I can't still be a meat & potatoes kinda of girl!Submitted by RAGDYANN422

Carbs: 27.9g | Fat: 2.1g | Fiber: 5.4g | Protein: 14.7g | Calories: 194.6
Chickpea Cauliflower Curry (over rice)
Very Good 4.1/5
(16 ratings)
Chickpea Cauliflower Curry (over rice)

This dish is good on it's own for a vegetarian main or serve with sweet honey chicken..ummm!Submitted by KRYSLOCK

Carbs: 25.8g | Fat: 1.1g | Fiber: 5.6g | Protein: 4.5g | Calories: 124.7
Pasta Fagioli Soup (Vegetarian)
Very Good 4.2/5
(13 ratings)
Pasta Fagioli Soup (Vegetarian)

A hearty, filling soup you will crave again and again.Submitted by ROBYNWOLFE

Carbs: 31.6g | Fat: 0.9g | Fiber: 6.6g | Protein: 8.4g | Calories: 156.5
Black Beans and Rice
(no ratings)
Black Beans and Rice

My favorite go to recipe for a healthy vegan dinner. This can be varied many ways by using other varieties of beans, rice or grains, vegies and spices.Submitted by BSTELLING

Carbs: 56.4g | Fat: 4.3g | Fiber: 8g | Protein: 10.1g | Calories: 302.4
BlueValhalla's Quick Hummus
Incredible! 5.0/5
(2 ratings)
BlueValhalla's Quick Hummus

Quick and easy hummus using a food processor.Submitted by BLUEVALHALLA

Carbs: 16.1g | Fat: 4.7g | Fiber: 3.4g | Protein: 4.3g | Calories: 119.3
Peanut Sauce--Thai
Incredible! 5.0/5
(2 ratings)
Peanut Sauce--Thai

Quick and easy to make.

Not calorie light, but full of flavour and high in protein. Submitted by JULIEG108

Carbs: 2.9g | Fat: 8.5g | Fiber: 0.9g | Protein: 3g | Calories: 93.3
Baked Falafel
Very Good 4.0/5
(3 ratings)
Baked Falafel

A lower fat version of a mediterranian favorite!Submitted by ERICACAW

Carbs: 42.8g | Fat: 6.6g | Fiber: 8.3g | Protein: 9.5g | Calories: 255
Vegan Parmesan Cheese
Incredible! 5.0/5
(5 ratings)
Vegan Parmesan Cheese

Non-dairy topping that is good for you as well as being tastySubmitted by JENNA2007CANADA

Carbs: 0.9g | Fat: 1.5g | Fiber: 0.5g | Protein: 1g | Calories: 19.4
This recipe has been marked private.
This recipe has been marked private.
Vegan Creamy, Curried Veggies
Very Good 4.2/5
(48 ratings)
Vegan Creamy, Curried Veggies

Rich and full of flavor, this dish is at its best when served over rice.

Carbs: 37.7g | Fat: 19.9g | Fiber: 9.1g | Protein: 8.8g | Calories: 342.1
Vegan Breakfast Burritos
Very Good 4.5/5
(2 ratings)
Vegan Breakfast Burritos

A super healthy and delicious start to your day. I based this recipe on Amy's Kitchen frozen Breakfast Burrito.

This recipe is completely vegan, with 170 calories, 4 grams of fat, 12 grams of fiber and 12 grams of protein. Feel free to add any veggies you have laying around. I used no peppers or spices because I wanted something mild for the morning.Submitted by MISHMV

Carbs: 29.9g | Fat: 4.2g | Fiber: 11.9g | Protein: 11.8g | Calories: 169.8
Vegan Egg Patties
Incredible! 5.0/5
(1 rating)
Vegan Egg Patties

Vegan "egg" patties for breakfast sandwiches or "egg" mcmuffins. Based off of the omelet recipe in Vegan Brunch by Isa Chandra Moskowitz.Submitted by KATJWINTER

Carbs: 5.1g | Fat: 2.4g | Fiber: 1.1g | Protein: 4.9g | Calories: 60.7
Vegan Korma
Incredible! 5.0/5
(2 ratings)
Vegan Korma

A very tasty vegan version of this popular Indian dish.Submitted by TREEHUGGER73

Carbs: 11.6g | Fat: 13.3g | Fiber: 3.2g | Protein: 3.2g | Calories: 168.6
Hell Yeah Awesome Vegan Bratwurst
Very Good 4.7/5
(3 ratings)
Hell Yeah Awesome Vegan Bratwurst

This is from the website hellyeahitsvegan.com. Check it out. She has some really incredible recipes.

Nutritional info is figured on six bratwursts.

This is an exceptional recipe if you're looking for high protein, low fat. This and sauerkraut for your carb makes an awesome mini-meal or snack. Or for a bigger meal you could put it on a whole-wheat bun for your carb and sauerkraut for your veg. Submitted by TEJOLOTE

Carbs: 13.4g | Fat: 1.1g | Fiber: 4.3g | Protein: 25.5g | Calories: 158.9
Cabbage Vegetable Soup
Very Good 4.2/5
(176 ratings)
Cabbage Vegetable Soup

This soup is filling and delicious--a perfect starter or light vegetarian meal.

Carbs: 36.6g | Fat: 1.8g | Fiber: 12g | Protein: 8.3g | Calories: 165.2
Creamy Banana Ice Cream
Incredible! 5.0/5
(6 ratings)
Creamy Banana Ice Cream

This is one of the most simple recipes you will ever make in your life. It's delicious, smooth, and you can eat a big bowl of it without the side effects of regular ice cream.
Submitted by NEKOMEME

Carbs: 32.2g | Fat: 0.7g | Fiber: 3.2g | Protein: 1.3g | Calories: 131.1
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