Gluten Free Ideas
(Recipe Collection)

45 Recipes Created by SFLAKE02

Not all recipes are gluten free and dairy free; will have to make substitutions in some.
Great ideas!

Recipes in this Collection

Gluten-Free/Nut-Free Energy Bars
Incredible! 5.0/5
(1 rating)
Gluten-Free/Nut-Free Energy Bars

I wanted an energy bar i could make at home.Submitted by IAMDIOSA

Carbs: 39.7g | Fat: 12.7g | Fiber: 3.3g | Protein: 6.3g | Calories: 282.3
Potato flake fried chicken
Very Good 4.2/5
(224 ratings)
Potato flake fried chicken

Submitted by SPICEAHOLIC

Carbs: 12.2g | Fat: 7.6g | Fiber: 0g | Protein: 35.2g | Calories: 265.2
Asian Chicken Salad
Very Good 4.3/5
(268 ratings)
Asian Chicken Salad

This healthy, hearty salad is packed full of fruit AND vegetables.

Carbs: 17.5g | Fat: 7.4g | Fiber: 4g | Protein: 10.7g | Calories: 169.5
Dijon Skillet Chicken
Very Good 4.5/5
(4 ratings)
Dijon Skillet Chicken

A stove top casserole with chicken, potatoes and asparagus. Submitted by MAINERK8

Carbs: 52.3g | Fat: 5.6g | Fiber: 7.5g | Protein: 35.5g | Calories: 413.5
Southwest Chicken & Blackbean Burrito's
Very Good 4.8/5
(5 ratings)
Southwest Chicken & Blackbean Burrito's

Great tasting- Can eat with or without a tortillaSubmitted by BOOMNCHEV

Carbs: 26.1g | Fat: 6.1g | Fiber: 7g | Protein: 23.8g | Calories: 254.2
Crockpot chicken--takes minutes to make
Very Good 4.7/5
(6 ratings)
Crockpot chicken--takes minutes to make

My sister gave me this one and it is beyond simple. I fix it before I leave for work and often even put in frozen chicken breasts and they fall apart in the crock pot. It tastes like it has lots of cream and somehow..cheese even though it doesn't.Submitted by HCANWELL

Carbs: 13.4g | Fat: 2.5g | Fiber: 1.5g | Protein: 12.7g | Calories: 127.9
Blueberry Flax Microwave Muffin
Very Good 4.0/5
(65 ratings)
Blueberry Flax Microwave Muffin

Made in a coffee cup or shallow bowl, these babies are delicious, nutritious, and so fast you will be amazed. Enjoy!Submitted by REBECCAFRIEDMAN

Carbs: 11.9g | Fat: 9.6g | Fiber: 9g | Protein: 9.2g | Calories: 160.1
Baked Salmon Dijon
Very Good 4.4/5
(64 ratings)
Baked Salmon Dijon

The dill and sour cream give this sauce a nice kick. Great way to get in one of your servings of fish during the week!
Submitted by MRS.FELICITY

Carbs: 5g | Fat: 5.1g | Fiber: 0.9g | Protein: 30.5g | Calories: 211.3
This recipe has been marked private.
Low Fat Baked Turkey Chimichanga
Very Good 4.8/5
(4 ratings)
Low Fat Baked Turkey Chimichanga

Submitted by SNNEW73

Carbs: 34.6g | Fat: 8.6g | Fiber: 8.1g | Protein: 15.4g | Calories: 267.8
Amazing Tortilla Casserole!
Very Good 4.6/5
(5 ratings)
Amazing Tortilla Casserole!

Submitted by BARBIEGIRL16

Carbs: 31g | Fat: 3.2g | Fiber: 2.6g | Protein: 29.2g | Calories: 262.5
This recipe has been marked private.
Slow Cooker Cilantro Lime Chicken Tacos
Very Good 4.7/5
(29 ratings)
Slow Cooker Cilantro Lime Chicken Tacos

Super quick and easy low fat, low calorie Taco Tuesday option!Submitted by BOOTSTRAPBABY

Carbs: 31.5g | Fat: 1.4g | Fiber: 2.5g | Protein: 14.7g | Calories: 207.5
Sweet & Sour Spaghetti
Incredible! 5.0/5
(5 ratings)
Sweet & Sour Spaghetti

Submitted by DRB605

Carbs: 44.2g | Fat: 4.9g | Fiber: 5.9g | Protein: 10.2g | Calories: 237.9
Chicken with Mustard Yogurt Sauce
Very Good 4.6/5
(10 ratings)
Chicken with Mustard Yogurt Sauce

Serve over brown rice for a quick and healthy dinnerSubmitted by LLTS01

Carbs: 4.3g | Fat: 8.9g | Fiber: 0.5g | Protein: 43.6g | Calories: 287.1
Eggs-n-Oats
Very Good 4.4/5
(269 ratings)
Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by RACHEL_MAC

Carbs: 30.2g | Fat: 8g | Fiber: 4g | Protein: 20.2g | Calories: 272.6
This recipe has been marked private.
Quinoa Meatloaf Muffins
Very Good 4.3/5
(30 ratings)
Quinoa Meatloaf Muffins

This is my favorite meatloaf recipe ever! The Quinoa adds extra protein and vitamins. To me the Raisins are an absolute must!Submitted by DREWJSPH02

Carbs: 18.1g | Fat: 9.5g | Fiber: 1.8g | Protein: 21.5g | Calories: 243.8
This recipe has been marked private.
This recipe has been marked private.
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