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cat's vegetarian cookbook

(22 Recipes) Created by CATSLOST

Recipes in this Collection

Incredible! 5.0/5
(5 ratings)

Submitted by FIT_ARTIST

Carbs: 3.9g | Fat: 10.1g | Fiber: 2.4g | Protein: 4.3g | Calories: 115.6
(no ratings)

Submitted by RKLAGER

Carbs: 8.3g | Fat: 4.3g | Fiber: 1.1g | Protein: 8.8g | Calories: 115.5
(no ratings)

A nice side dish with lots of vegetables!

Submitted by MINNFINN

Carbs: 53.7g | Fat: 10.8g | Fiber: 7.7g | Protein: 7.6g | Calories: 307.1
Incredible! 5.0/5
(1 rating)

Submitted by CATCH23

Carbs: 27.2g | Fat: 4.7g | Fiber: 5.7g | Protein: 5.5g | Calories: 167.2
Whole Wheat Pasta with Sesame Peanut Sauce
Good 3.6/5
(166 ratings)

This Asian-inspired pasta dish is so good and so quick to make and can be served hot or cold. Add some tofu for another healthy option.

Submitted by BCJL13

Carbs: 39.5g | Fat: 5.9g | Fiber: 7g | Protein: 9.4g | Calories: 239.9
This recipe has been marked private.
Very Good 4.8/5
(5 ratings)

This is a great alternative to oatmeal in the morning. Make a batch and have breakfast for a week.

Submitted by KMC9515

Carbs: 41.9g | Fat: 3.6g | Fiber: 3.4g | Protein: 15.5g | Calories: 257.8
Very Good 4.5/5
(2 ratings)

Found at specialty stores like PCC

Submitted by BELLATROTTA

Carbs: 30.2g | Fat: 12.8g | Fiber: 3.3g | Protein: 5.8g | Calories: 253.6
Incredible! 5.0/5
(2 ratings)

low fat dip

Submitted by CUPIKAKE

Carbs: 11.7g | Fat: 4.8g | Fiber: 2.5g | Protein: 19.5g | Calories: 160.4
Incredible! 5.0/5
(2 ratings)

Submitted by GOCARTS2

Carbs: 19.4g | Fat: 16g | Fiber: 3.2g | Protein: 46.6g | Calories: 399.5
Very Good 4.9/5
(7 ratings)

Delicious and lighter than traditional potato gnocchi. Makes 6 generous servings, but could be served with a salad in smaller quantities. Adjust nutritional count accordingly. Also, feel free to use more or less seasonings. My family likes a lot. :-)

Submitted by DANCEMOM27

Carbs: 39.3g | Fat: 10.5g | Fiber: 3.1g | Protein: 21.7g | Calories: 334.5
Very Good 4.5/5
(2 ratings)

This fresh sauce is yummy, low in calories and a great vegetarian alternative for a spaghetti sauce.

Submitted by KRYSTLELEE

Carbs: 22.8g | Fat: 1.1g | Fiber: 5.8g | Protein: 4.4g | Calories: 102.9
Incredible! 5.0/5
(1 rating)

My mom always made this when i was a kid and I love it!!

Carbs: 11.3g | Fat: 6.9g | Fiber: 1.2g | Protein: 7.4g | Calories: 137.3
(no ratings)

Submitted by NEWDAYNEWWAY75

Carbs: 14.7g | Fat: 11.3g | Fiber: 2.5g | Protein: 6.6g | Calories: 180.4
(no ratings)

Interesting ingredients and really tasty

Submitted by HLKLJGK

Carbs: 15.9g | Fat: 22.5g | Fiber: 2.7g | Protein: 15.8g | Calories: 314.4
(no ratings)

A low fat and tasty lasagna!

Submitted by PAMBI1

Carbs: 13.5g | Fat: 8.5g | Fiber: 2.9g | Protein: 11.7g | Calories: 173.8
Incredible! 5.0/5
(1 rating)

Delicious, nutritious and super simple vegan fare.

Submitted by AZCHRISANN

Carbs: 39.6g | Fat: 10.5g | Fiber: 2.1g | Protein: 15.8g | Calories: 292
(no ratings)

This is the most realistic recipe I have found that resembles the taste of cheese. Wonderful if you are a newbie vegetarian like me, and resembles the consistency of hummus. :)

Submitted by KARYL761

Carbs: 10.7g | Fat: 5.9g | Fiber: 1.8g | Protein: 5g | Calories: 113.4
(no ratings)

This is a low-sodium vegetarian dish. Experiment with spices and herbs to keep things flavorful. You can dip the tofu in any sauce you like (such as honey mustard), but the sauce will affect the sodium content of course.

Submitted by OAKDOLL

Carbs: 28.4g | Fat: 14.2g | Fiber: 1.9g | Protein: 28.7g | Calories: 337.5
(no ratings)

Um um Goodness.

Submitted by 1REFLECTION

Carbs: 7.2g | Fat: 6.4g | Fiber: 0.8g | Protein: 6.5g | Calories: 109.1
1
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