Veggie Heaven

Veggie Heaven
(Recipe Collection)

24 Recipes Created by SOOZYXX

My favourite vegetarian recipes that make dieting sooo easy!

Recipes in this Collection

Spiced Carrot & Chickpea fritters
(no ratings)
Spiced Carrot & Chickpea fritters

These healthy carrot and chickpea patties are whizzed together in a food processor with herbs and spices to produce a fresh-tasting variation on the vegeburger!Submitted by NIAMHCAS

Carbs: 33.2g | Fat: 2.8g | Fiber: 7g | Protein: 7.8g | Calories: 184.8
Nut Loaf
Very Good 4.1/5
(29 ratings)
Nut Loaf

This delicious and hearty vegetarian entree is a holiday favorite; great paired with wild mushroom gravy.Submitted by LHUMPHREY

Carbs: 24.6g | Fat: 17.9g | Fiber: 4.1g | Protein: 12g | Calories: 297.3
Polenta Pizza
Very Good 4.0/5
(1 rating)
Polenta Pizza

Submitted by YOGATICHA

Carbs: 13.7g | Fat: 9.9g | Fiber: 3g | Protein: 8.8g | Calories: 174.6
Company's Coming Eggplant Parmesan
Very Good 4.8/5
(8 ratings)
Company's Coming Eggplant Parmesan

Delicious, baked-not-fried, version of the classic. Excellent company recipe!Submitted by CAKE-OR-DEATH

Carbs: 31.5g | Fat: 11.9g | Fiber: 5.9g | Protein: 14.7g | Calories: 306.1
Butternut squash and sweet potato gratin
(no ratings)
Butternut squash and sweet potato gratin

Submitted by MEGABOMB

Carbs: 36g | Fat: 5.2g | Fiber: 5g | Protein: 8.3g | Calories: 217.2
Garden Salad with Beets & Blueberries
Very Good 4.0/5
(62 ratings)
Garden Salad with Beets & Blueberries

Colorful and delicious, this salad is satisfying both in taste and appearance.Submitted by CRUISIN2LOSE

Carbs: 16g | Fat: 7g | Fiber: 4.4g | Protein: 22.3g | Calories: 210.8
Spinach Souffle Casserole
Very Good 4.1/5
(17 ratings)
Spinach Souffle Casserole

This is great as a main dish or side!Submitted by LUVMYLABS

Carbs: 5g | Fat: 2.2g | Fiber: 1.2g | Protein: 17.1g | Calories: 110.1
Eggplant Stew
Very Good 4.2/5
(112 ratings)
Eggplant Stew

2 cups of this stew makes a filling and nutrutious lunch.Submitted by REVASEAN

Carbs: 11.3g | Fat: 1.6g | Fiber: 3.8g | Protein: 2.2g | Calories: 61.6
Vegan Lentil Burgers
Good 3.9/5
(170 ratings)
Vegan Lentil Burgers

A tasty burger patty that's high in fiber and folate and easy to prepare. Serve on a whole wheat bun with your favorite toppings.Submitted by DENIBREITENBACH

Carbs: 24.2g | Fat: 1.5g | Fiber: 4.8g | Protein: 5.2g | Calories: 127.6
Vegan Chickpea Casserole
Good 3.7/5
(10 ratings)
Vegan Chickpea Casserole

This sweet dish is low in sugar.Submitted by ARINZE

Carbs: 44.6g | Fat: 9.1g | Fiber: 7.4g | Protein: 8.8g | Calories: 280.5
Butternut Rice Soup
Very Good 4.3/5
(7 ratings)
Butternut Rice Soup

A delicious way to include squash in your diet.Submitted by H3DAKOTA

Carbs: 50.6g | Fat: 4g | Fiber: 1.7g | Protein: 7.1g | Calories: 246.8
parsnip and sweet potato soup
Very Good 4.5/5
(2 ratings)
parsnip and sweet potato soup

very simple delicious low fat winter soupSubmitted by KIMBAG

Carbs: 28.4g | Fat: 1.6g | Fiber: 4.2g | Protein: 3.8g | Calories: 139.7
lentil roast
Incredible! 5.0/5
(2 ratings)
lentil roast

a yummy main dishSubmitted by GLASSHOUSE1

Carbs: 19.8g | Fat: 20g | Fiber: 5g | Protein: 9.8g | Calories: 289.6
Baked Parmesan Potato Cubes
Very Good 4.3/5
(6 ratings)
Baked Parmesan Potato Cubes

Healthy and Yummy Potatoes

Carbs: 31.6g | Fat: 7.3g | Fiber: 3.7g | Protein: 5.9g | Calories: 187.7
Carrot and Zucchini Pancakes
Incredible! 5.0/5
(1 rating)
Carrot and Zucchini Pancakes

A light dinner great with a tossed salad

Carbs: 23.4g | Fat: 8.9g | Fiber: 5.9g | Protein: 10.7g | Calories: 326.1
Jim's Sunday Morning Pancakes
Very Good 4.0/5
(1 rating)
Jim's Sunday Morning Pancakes

No Fat! No eggs! Lots of Fruit! Submitted by WOODLANDMYST

Carbs: 2.8g | Fat: 0.1g | Fiber: 0.4g | Protein: 0.1g | Calories: 49.9
Lentils and Eggplant with Brown Rice
(no ratings)
Lentils and Eggplant with Brown Rice

Submitted by LOVELIKENAILS

Carbs: 43.2g | Fat: 1.2g | Fiber: 11.1g | Protein: 10.5g | Calories: 220
North Indian Lentils
(no ratings)
North Indian Lentils

A filling, healthy dish with lots of fiber - and taste!Submitted by MISSMAI_CHAN

Carbs: 32g | Fat: 22.9g | Fiber: 11.7g | Protein: 12.3g | Calories: 364.8
Kushery (Egyptian-style Lentils and Rice)
Very Good 4.7/5
(3 ratings)
Kushery (Egyptian-style Lentils and Rice)

This is a great veggie main, and the lefotver rice makes great faux-meatballs if you use a glutinous rice to begin with. But it's great with any variety of long grain rice, so enjoy! In Egypt, this is also served with elbow macaroni mixed in, but I had it both ways when I was there and I find I prefer it without the pasta (it made it too heavy for my tastes). I've also used the tomato sauce as a pasta sauce before--it's a nice low-cal change of pace!Submitted by DAMIENDUCKS

Carbs: 40.1g | Fat: 5.2g | Fiber: 7.4g | Protein: 8.1g | Calories: 237.2
Creamy green/puy lentils
Incredible! 5.0/5
(2 ratings)
Creamy green/puy lentils

lentils made with apple juice and ricottaSubmitted by KIMBAG

Carbs: 12.8g | Fat: 4.5g | Fiber: 3g | Protein: 4g | Calories: 105.3
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