Vegan meals with a BANG

Vegan meals with a BANG
(Recipe Collection)

8 Recipes Created by BMW04FSU

Recipes in this Collection

RAW mediterranian salad
Very Good 4.0/5
(22 ratings)
RAW mediterranian salad

satisfying raw vegan saladSubmitted by FAIRYPIKT

Carbs: 24.4g | Fat: 5.8g | Fiber: 5.8g | Protein: 4.7g | Calories: 148.5
Energy Soup (Savory Green Smoothie)
(no ratings)
Energy Soup (Savory Green Smoothie)

A daily staple -- the addicting way to get those greens in :)Submitted by ABEEDABU

Carbs: 43.7g | Fat: 14.7g | Fiber: 15.1g | Protein: 7.5g | Calories: 303
Raw Beet Slaw
Good 3.0/5
(1 rating)
Raw Beet Slaw

an easy dish that is as beautiful as it is nutritiousSubmitted by IMAPICKLEDBEET

Carbs: 11.5g | Fat: 0.2g | Fiber: 2.2g | Protein: 1g | Calories: 48.7
Cucumber & Watermelon Salad
O.K. 2.7/5
(3 ratings)
Cucumber & Watermelon Salad

If you like cilantro, you will LOVE this salad!
My husband, who is a chef, makes it for me. It's a flavorful, low calorie salad that is very refreshing! It has a high water content so it's very good on hot days.Submitted by SOUL_FOOD

Carbs: 15.2g | Fat: 1g | Fiber: 2g | Protein: 1.9g | Calories: 70
Green Lentils with Portabella Mushrooms
Incredible! 5.0/5
(5 ratings)
Green Lentils with Portabella Mushrooms

This is a lovely, dark, meaty tasting dish without the meat!
This serves a crowd, with 9 generous half cup servings.

Try to find "French Green Lentils", as they are the best. I purchase mine at an organic grocery. If you cannot find those, then look for a small, roundish, green to brown lentil. Sometimes these are named just brown lentil. If you look closely however, there will be a greenish cast and these are much smaller and also more round than those you find in the one pound bags at the regular grocery store. These Lentils are so much better than those plain, flat, brown ones that you find everywhere. They take a little longer to cook, but are well worth the patience expended!Submitted by DTCELLO

Carbs: 23.1g | Fat: 1.9g | Fiber: 9.2g | Protein: 9.8g | Calories: 147.2
Vegetable Couscous
Good 3.8/5
(176 ratings)
Vegetable Couscous

Fluffy dish will tickle your taste buds.

Carbs: 40.3g | Fat: 4g | Fiber: 3.7g | Protein: 6.5g | Calories: 219.6
Black Bean and Corn Vegetarian Chili
Very Good 4.6/5
(38 ratings)
Black Bean and Corn Vegetarian Chili

This is a really easy way to make tasty chili that even vegetarians can eat. Only takes 40 minutes or so.Submitted by NSHOFFNER

Carbs: 25.8g | Fat: 0.6g | Fiber: 1.4g | Protein: 7.1g | Calories: 124.3
Purple Bean and Tomato Salad
(no ratings)
Purple Bean and Tomato Salad

Simple, satisfying lunch made super easy, since all the stuff came out of my garden (except the hummus, which was storebought - Wendy and Barb's Skinny Dips is what I used). If you don't have purple beans (see the photo), which are exactly the same as green beans but purple (duh), just swap colours! Yellow would work too, and the purple ones actually turn green as they cook.Submitted by JO_JO_BA

Carbs: 25g | Fat: 1.3g | Fiber: 9g | Protein: 5.9g | Calories: 122.6
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