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Bonnie's Better Health Cookbook

(6 Recipes) Created by DANBON

Recipes in this Collection

(no ratings)

Cookbook creator says: This is something that I make on my way out the door on busy days.It will keep you going all morning without those hunger pangs.Yes,it does have extra calories from the flax oil but it is the healthy kind our hearts need!

Submitted by DANBON

Carbs: 48.1g | Fat: 16.8g | Fiber: 7g | Protein: 16.5g | Calories: 383.3
Very Good 4.1/5
(27 ratings)

A delicious take on cole slaw without the mayo from a friend of mine. Contains almonds and sunflower seeds. I brought it to a party recently and people were saying how good it was, not realizing I had made it. That's pretty high praise! You can cut this recipe in half, too.

Carbs: 10.9g | Fat: 11.4g | Fiber: 2.5g | Protein: 2.7g | Calories: 147.9
Very Good 4.7/5
(7 ratings)

Submitted by VERVEINE

Carbs: 24g | Fat: 14.2g | Fiber: 1g | Protein: 22.3g | Calories: 308.9
Grilled Pesto & Ricotta Stuffed Chicken Breasts
Very Good 4.4/5
(15 ratings)

This easy weeknight dinner may look time-intensive, but it only takes 25 minutes to make (using just four ingredients)!

Submitted by LANC92

Carbs: 1.5g | Fat: 14.9g | Fiber: 0.2g | Protein: 54.8g | Calories: 381.7
This recipe has been marked private.
Coach Nicole's Yummy Hummus
Very Good 4.4/5
(365 ratings)

Use as a dip for veggies or a spread on pita and sandwiches.

Submitted by COACH_NICOLE

Carbs: 21.2g | Fat: 12.8g | Fiber: 4.5g | Protein: 5.8g | Calories: 215.9
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