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Eating Healthy

(5 Recipes) Created by MYYEAR101

Recipes in this Collection

Very Good 4.5/5
(15 ratings)

This is a quick and easy, low fat, low sodium pizza sauce.

Submitted by WILLDO01

Carbs: 2.8g | Fat: 0.1g | Fiber: 0.7g | Protein: 0.6g | Calories: 12.1
Grammy's Chocolate Mousse (VERY low fat/sugar)
Very Good 4.8/5
(19 ratings)

So good, light and fluffy! Satisfy your chocolate craving with this scrumptious dessert. Made with 2% milk, Fat Free Cool Whip, and Sugar Free/Fat Free Pudding mix!

Submitted by PAMELA~GRAMMY

Carbs: 8.4g | Fat: 1.2g | Fiber: 0.3g | Protein: 2.3g | Calories: 55.5
Very Good 4.6/5
(12 ratings)

whole wheat flour and honey instead of refined sugar make this a better banana bread!

Submitted by SPAQUETTE

Carbs: 43.4g | Fat: 10.8g | Fiber: 3.7g | Protein: 4.9g | Calories: 276.9
Breaded Chicken Parmesan
Very Good 4.4/5
(984 ratings)

The same great taste of the Italian favorite, but this one only has five grams of fat!

Submitted by CONNIE563

Carbs: 13.6g | Fat: 5.4g | Fiber: 0.9g | Protein: 17g | Calories: 173.3
Whole Grain Blueberry Oatmeal Muffin
Good 3.8/5
(17 ratings)

This is a whole grain, low calorie version of the Fannie Farmer cookbook muffin. Oatmeal, whole grain four, and Splenda is used instead of pastry flour and sugar. You could further cut it using egg substitute and oil instead of butter. I raised my kids on this muffin recipe - and have since made it a bit more healthy.

Submitted by LLCURTS

Carbs: 15.7g | Fat: 5.3g | Fiber: 2.3g | Protein: 3.6g | Calories: 118.1
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