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Cookbook creator says: recipes i'm saving so i can try them. :) Submitted by CURVES_N_CURLS Carbs: 228g | Fat: 19.1g | Fiber: 30.3g | Protein: 40.4g | Calories: 1191.5
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Quick, easy, and delicious meal (my version of Red Lobster tilapia in a Bag!) Submitted by LEANINGONHIM Carbs: 23.8g | Fat: 1.7g | Fiber: 8.9g | Protein: 23.9g | Calories: 172.1
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Tangy tilapia fillet with creamy avocado and cherry tomatoes. Submitted by LIZABITS Carbs: 18.2g | Fat: 8g | Fiber: 4.5g | Protein: 22.8g | Calories: 226.7
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Fun 'sushi-like' snacks. Submitted by LINDSKD Carbs: 2g | Fat: 0.7g | Fiber: 0.5g | Protein: 2g | Calories: 21.9
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A sweet and crunchy taste for this terrific chicken dish. Submitted by HEATHER121 Carbs: 13g | Fat: 7.4g | Fiber: 1.1g | Protein: 18.9g | Calories: 192.4
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Submitted by JUDYCJW Carbs: 32g | Fat: 0.3g | Fiber: 3g | Protein: 0.2g | Calories: 138.3
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Submitted by HSALDIVAR Carbs: 36g | Fat: 4.9g | Fiber: 3.8g | Protein: 36.4g | Calories: 339.1
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This quick and healthy snack takes minutes to prepare! And as a bonus, it's an easy way to get the kids to eat their vegetables. Submitted by MATCM81 Carbs: 7.3g | Fat: 1.6g | Fiber: 2.5g | Protein: 3.2g | Calories: 51.6
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