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(10 Recipes) Created by CBDUNGAN

Recipes in this Collection

Smokehouse Chicken (unchained recipe contest!)
Very Good 4.2/5
(101 ratings)

This is my absolute favorite dish from Ruby Tuesday so I had to find a way to make it over. Its called the smokehouse chicken and it is a favorite by many! This delicious dish is high in fat and calories if ordered from the restaurant so I came up with a healthier, guilt free version that has become a favorite in my household!

Submitted by SARAHLYNN1285

Carbs: 16.7g | Fat: 8.6g | Fiber: 0g | Protein: 13.2g | Calories: 301.9
(no ratings)

From Food Network

Submitted by XTMONT

Carbs: 8.1g | Fat: 7.4g | Fiber: 1.1g | Protein: 3.2g | Calories: 109.6
(no ratings)

Cigar Shaped Cheese Pastries from Turkey

Submitted by MISSSCARA

Carbs: 8.3g | Fat: 10.5g | Fiber: 0.2g | Protein: 4.1g | Calories: 143
Summer fruits farmer's cheese pancakes
Very Good 4.7/5
(3 ratings)

The semi soft version of the farmer's cheese works wonders for this recipes and can be easily find in all grocery stores. For this recipe you will need an 8inch/20cm non stick skillet or omelet pan. You can serve them warm or at room temperature. If you want them warm, keep the over preheated at less then 200F.


Carbs: 14.9g | Fat: 12.5g | Fiber: 2.3g | Protein: 17g | Calories: 236.6
This recipe has been marked private.
(no ratings)

Nice, cold, refreshing and easy chicken salad

Submitted by MISSSCARA

Carbs: 5.3g | Fat: 8.7g | Fiber: 1.4g | Protein: 44.1g | Calories: 293.6
Very Good 4.1/5
(43 ratings)

Amazing creamy/rich tasting chicken, for very few calories/fat. Serve with brown rice or whole wheat pasta.

Submitted by KAY_WOOD

Carbs: 16.1g | Fat: 2g | Fiber: 0.3g | Protein: 6.8g | Calories: 111.7
SP_Stepf's Summer Kitchen Sink Pasta
Very Good 4.4/5
(34 ratings)

Maybe I should have called this my "Summer Farmers Market Pasta." It's full of the vegetables I brought home from the farmers market on Saturday. Like many of my recipes, it can be altered based on what you've got on hand. I almost threw in some Swiss chard (my green of choice these days) and some brilliant yellow crookneck squash, but I decided to save those for another day and another dish.

Submitted by STEPFANIER

Carbs: 57.8g | Fat: 7.4g | Fiber: 12g | Protein: 10.3g | Calories: 289
(no ratings)

Corn Cake

Submitted by CBDUNGAN

Carbs: 5.3g | Fat: 5.8g | Fiber: 0g | Protein: 0.4g | Calories: 74.6
(no ratings)

Creamy and full of cheese with a little zip.

Submitted by CBDUNGAN

Carbs: 3.8g | Fat: 17.2g | Fiber: 0g | Protein: 7.7g | Calories: 200
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