SparkPeople Advertisers Keep the Site Free
Recipe Collections
 
 

Veggin out

(16 Recipes) Created by FINALLY_FORWARD

Recipes in this Collection

Summer Cucumber Salsa
Very Good 4.3/5
(133 ratings)

A new twist on salsa, for using cucumbers from the garden!

Submitted by SLINKY78

Carbs: 9.8g | Fat: 0.5g | Fiber: 2.5g | Protein: 2g | Calories: 44.4
Very Good 4.8/5
(4 ratings)

This is a quick and easy salad that works well for a picnic. Everyone that has tried it really loves it, especially my husband.

Submitted by JASPEED

Carbs: 21.7g | Fat: 0.6g | Fiber: 3.7g | Protein: 4.8g | Calories: 104.8
Very Good 4.0/5
(2 ratings)

Submitted by POSITIVELYJEN

Carbs: 25.1g | Fat: 7.9g | Fiber: 10.6g | Protein: 8.5g | Calories: 184.7
Incredible! 5.0/5
(2 ratings)

Under 100 cals per serving and fills you up:)

Submitted by ANAJAK

Carbs: 14.8g | Fat: 3.4g | Fiber: 1.7g | Protein: 2.6g | Calories: 98.1
Incredible! 5.0/5
(1 rating)

My mom always made this when i was a kid and I love it!!

Carbs: 11.3g | Fat: 6.9g | Fiber: 1.2g | Protein: 7.4g | Calories: 137.3
Incredible! 5.0/5
(2 ratings)

Filling, delicious, but oh so low in fat and calories!

Submitted by ADCHICK1

Carbs: 5.9g | Fat: 0.3g | Fiber: 1.7g | Protein: 2.2g | Calories: 49.6
This recipe has been marked private.
Very Good 4.0/5
(4 ratings)

Lasagna made with macaroni noodles instead of lasagna noodles.

Submitted by PENNY34559

Carbs: 50.7g | Fat: 9.9g | Fiber: 4.1g | Protein: 20g | Calories: 374.3
(no ratings)

My Grandmothers Recipe

Submitted by HINMIGHTY

Carbs: 46.9g | Fat: 21.3g | Fiber: 2g | Protein: 25.1g | Calories: 491
Black Bean Hummus
Very Good 4.2/5
(326 ratings)

Smoky from the cumin with a hidden serving of vegetables, this dip is equally delicious in a burrito as it is spread on tortilla chips.

Submitted by STEPFANIER

Carbs: 5.3g | Fat: 0.7g | Fiber: 1.7g | Protein: 1.7g | Calories: 32.9
Vegetarian Black Bean Cakes with Orange-Basil Salsa
Very Good 4.3/5
(166 ratings)

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.

Submitted by BCJL13

Carbs: 48.3g | Fat: 6.1g | Fiber: 13.6g | Protein: 14.2g | Calories: 294.2
Soft-Serve Banana 'Ice Cream'
Very Good 4.5/5
(664 ratings)

Frozen bananas rival soft serve when given a whirl in the food processor. No cholesterol and no added sugar, just creamy and sweet bananas!

Submitted by STEPFANIER

Carbs: 27g | Fat: 0.4g | Fiber: 3.1g | Protein: 1.3g | Calories: 105.4
Healthy Deviled Eggs from FANNETASTIC FOOD
Very Good 4.0/5
(105 ratings)

A healthy, mayo-free, but still delicious version of deviled eggs!



Submitted by FANNETASTICFOOD

Carbs: 2.3g | Fat: 8g | Fiber: 0.1g | Protein: 10.4g | Calories: 117.2
2-Bean Sweet Potato Chili
Very Good 4.4/5
(71 ratings)

This vegetarian chili uses some secret tricks to boost the flavor without adding calories!

Submitted by STEPFANIER

Carbs: 47.8g | Fat: 3g | Fiber: 21.9g | Protein: 12.8g | Calories: 207.6
Egg Salad
Very Good 4.7/5
(45 ratings)

A lightened-up version of a classic lunch dish.

Submitted by SLIDOG

Carbs: 4.3g | Fat: 7.7g | Fiber: 0.7g | Protein: 6.6g | Calories: 115.7
Coach Nicole's Vegetarian Lentil Loaf
Good 3.8/5
(343 ratings)

A hearty, homecooked meal that everyone will love! Serve with steamed broccoli and sweet corn for a complete vegetarian meal.

Submitted by COACH_NICOLE

Carbs: 44.9g | Fat: 4.4g | Fiber: 9.5g | Protein: 10.9g | Calories: 254.2
1
2
Send this recipe collection to a friend - http://recipes.sparkpeople.com/cookbooks.asp?cookbook=250630